Vegan

Link to full written recipe here: https://thehappypear.ie/easy-poke-bowl-for-weight-loss/ FOR MORE INFO ON OUR HAPPY SHAPE CHALLENGE VISIT: https://learn.thehappypear.ie/courses-happy-shape Link to order our new book here: https://thehappypear.ie/the-veg-box/ DISCLAIMER: Just because we posted an oil free recipe doesn’t mean we are forcing anyone to eat exclusively oil free. Oil is a refined food with high calorie density so

We’re well know in our friend circles for being eating machines! The nickname termite is about as accurate as it gets. Here’s a look behind the veil to see what we get up to outside the YouTube studio and what I eat in a day. For more info on our app search The Happy Pear

Todays recipe is the easiest biryani recipe we could come up with. We love these kinds of dishes because they’re packed full of flavour and as we’ve learned, while creating our new course The Happy Menopause Course with Dr Nitu Bejekal, many foods that we eat can have a positive affect on the effects of

For best results with this dish we highly recommend downloading our brand new APP first!! HAHA! We built it so people had somewhere to take part in our online courses surrounded by a like minded community to help support each other, we are constantly updating the content along with existing live videos, courses, workout videos

The best gut health supplement is good diet and lifestyle, it doesn’t come in a jar. The more you know about the food you eat the less chance you’ll have digestive issues or any sort of gut related illness. This Pad Thai looks and tastes amazing. It’s so inclusive to who can eat it and

This series is in honour of our new book, The Veg Box! Out this June 2022. We have pre-order offers for those living in the UK and Ireland, including lunch date with us, Happy Pear swim robes, hampers and yoga mats. In this episode, we create the creamiest broccoli carbonara. You, your friends, your family,

We always say the best part of Christmas dinner is the sandwiches you have the day after. Well this year we’re going to take it to the next level with these delicious Quesadillas!! We make a runny cheese sauce with potato carrot and parsnip and toast it all on the pan, don’t miss this incredible

If you have ever wanted to support this channel have haven’t known how we’d love if you could preorder our new book. We think you could make the cost of the book back in two weeks because the books helps you to prevent food waste. Link to pre-order The Veg Box: https://thehappypear.ie/the-veg-box/ All the best,

Full recipe here: https://thehappypear.ie/5-minute-5-ingredient-tiramisu/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear

Welcome back to our Veg of the week Masterclass! Whether you are a lover or a newbie of leeks, this masterclass will either spice up the veg you already know and love or show you ways to make it even tastier! Link for full written recipe: https://thehappypear.ie/recipes/leek-recipes/ Link to preorder our new book The Veg

This bubbly vegan chocolate mousse is an amazing dessert that’s zero waste, chocolate mousse recipe using Aquafaba. The water from drained chickpeas…Yep, really! You can whip this dessert up in a few minutes and leave to set until you’re ready to serve up. They’re like little clouds of chocolate, simply heavenly… Full recipe; https://thehappypear.ie/recipes-vegan-recipes-plant-based-recipes-easy-cooking/ Did

Our app is now live to download on mobile: https://learn.thehappypear.ie/the-happy-pear-healthy-living-app-links/ Today’s recipe is a deliciously warming creamy pumpkin cheesy quesadilla. This recipe is so easy to make and I can bet that it will be an instant crowd pleaser. It’s warm and gooey and grizzly and can be prepped ahead of time to a super

Today we’re making an epic beetroot burger. We’re huge fans of beetroot and we even developed a beetroot burger product that’s sold in over 300 supermarkets. They make such a delicious burger they’re hard not to love. This burger was made with beets from our very own farm which fills me with so much pride

The cheapest way to cook healthy food is to learn to cook using raw ingredients. The less process involved in making the food usually results in a cheaper healthier ingredient. This €1 pasta bake is a perfect example of a cheap hearty dish that is so creamy and satisfying. We’d love to know your go

HAPPY NEW YEAR EVERYONE!! ONLY 2 DAYS LEFT TO AVAIL OF OUR BUY ON GET ONE FREE MEMBERSHIP TO OUR APP. You’ll get access to all our online courses that we’ve created with health professionals and you’ll be part our our online community in the app where you’ll have people to help support you though

Today we’re testing out an amazing kitchen tool. In fact it’s 21 kitchen tools in one. The tokit omni pro cook, chop, cleans and steams along with over a dozen other features. It has built in cloud based recipes that update regularly and really makes cooking ANYTHING so simple. Steve has been testing it for

Full recipe here: https://thehappypear.ie/sticky-sesame-tofu-burger-with-charred-pineapple-and-kimchi-mayo/ #shorts All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear

Aubergine/eggplant masterclass – how to cook it so that it is delicious. This is our first ‘veg of the week. We demystify the aubergine/eggplant and cook 3 super tasty recipes. We myth bust many of the misconceptions about this veg, we show you how best to prepare it and cook 3 delicious aubergine dishes Aubergine/eggplant

330 days a year we have chia pudding or porridge for breakfast and the other days we usually indulge in something like this epic vegan breakfast burrito. This one is a tank!! It’s an explosion of flavour and it’ll have you waking up singing and dancing! Well worth making or even just making one or

Vegan smoked salmon, carrot muffins, and carrot pesto – Our 3 carrot dishes to impress all ages! This is the third masterclass as part of our Veg of The Week series. Where we show you what you can do with your leftover carrots in creative ways you didn’t think were possible! This series is in

Now that the weather is getting more autumnal it’s time to break out the creamy mushroom puff pastry pie. This is a wholesome soul warming meal. SO easy to make and combines some really good fundamental cooking techniques. Couldn’t recommend this more if you’re looking for an instant winner. Recipe here; All the best, Dave

Welcome to easy vegan korma in 5 minutes!! We love making wholefood plant based vegan easy and accessible to everyone. This Korma couldn’t be easier unless we made if for you. We highly recommend trying this recipe out. For more in on our Online Memberships and Signing up to our App click here https://offers.thehappypear.ie/buy-one-get-one-2 there’s

I love anything caramelized, mushroom or puff pastry and this caramelized mushroom puff pastry tarte tatin is a mouth watering super simple recipe that looks so fancy and will impress all your friends. We showed this to the community on our new app and they loved it and we hope you will too. Recipe https://thehappypear.ie/recipes-vegan-recipes-plant-based-recipes-easy-cooking/

We’ve been compiling menopause friendly recipes for our brand new course, HAPPY MENOPAUSE. We have joined forces with the amazing Dr. Nitu Bajekal who is leading the course and we couldn’t be more excited to empower women who are experiencing perimenopause or menopause! If you’re interested in learning more…click here: https://offers.thehappypear.ie/happy-menopause EARLY BIRD OFFER TIL

Link to full written recipe here: https://thehappypear.ie/high-protein-bowl/ FOR MORE INFO ON OUR HAPPY SHAPE CHALLENGE VISIT: https://learn.thehappypear.ie/courses-happy-shape Link to order our new book here: https://thehappypear.ie/the-veg-box/ DISCLAIMER: Just because we posted an oil free recipe doesn’t mean we are forcing anyone to eat exclusively oil free. Oil is a refined food with high calorie density so

DOWNLOAD OUR BRAND NEW APP & JOIN THE HAPPY PEAR COMMUNITY https://learn.thehappypear.ie/healthy… OR SEARCH THE APP STORE OR GOOGLE PLAY STORE -Get access to all 11 of our life changing courses with expert doctors (total value more than €1000) -Hundreds of delicious plant based recipes -Loads of yoga, breath work, meditation, movement classes, -Live events

This series is in honour of our new book, The Veg Box! Out this June 2022. In this episode we create 3 delicious kale & cabbage recipes the whole family will love! All the best, Dave & Steve. Link to pre-order The Veg Box: https://thehappypear.ie/the-veg-box/ Link to full written recipes here: https://thehappypear.ie/kale-recipes/ Subscribe to our

All the best, Dave & Steve. #shorts Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear

When we think of a prebiotic we automatically think of supplements or yogurts or something but generally we don’t think of vegetables even though it’s the best source. Here are 5 prebiotic foods and how to cook them. We want to demystify the prebiotic and help people under stand how important they are for gut

Gut health Vietnamese Curry, full recipe here: https://thehappypear.ie/5-minute-low-fodmap-vietnamese-coconut-tempeh-curry-recipes/ #shorts All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear