Healthy Eating

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP In today’s vlog, I’m sharing a fun little recap of our first Easter weekend as a family of four! We had so much fun creating new traditions, baking healthy carrot cake, opening baskets from the Easter bunny and more! What did

frying the tortillas was the game changer 🤯🌮 I thought these were going to be good, but they ended up being one of my favourite recipes from the whole video. simple ingredients, tons of flavour, and the crispy corn tortillas took them to another level. kylie jenner’s shrimp tacos 💛 ingredients:• shrimp, chopped• fresh cilantro,

I wasn’t looking for the perfect cinnamon roll… i just wanted something that hit the craving. these delivered ✨ recipe by @thekelseyrose 💛 wet ingredients:• 1 1/4 cups cottage cheese• 1 tsp vanilla extract• 2 tsp maple syrup blend all wet ingredients until smooth. reserve 2 tbsp of the mixture for the glaze. dry ingredients:•

When my 5-year-old asks for fruit roll ups… this is what I make 🍓🍋🥭 homemade fruit roll ups Ingredients: 3 cups fresh or frozen fruit (l used half mango, half raspberries) 1-2 tbsp maple syrup (optional) 1 tsp lemon juice 1 tbsp unflavoured gelatin Instructions: Add the fruit, sweetener (if using), lemon juice, and gelatin

Try Hiya today for your family and use code HNN50 to get 50% off your first order! https://hiyahealth.com/HNN50 Thank you to Hiya for sponsoring this video. *Timestamps* 00:00 Morning Chaos Begins 01:43 Chickies, Grass & Sunshine 02:58 Life Feels Loud 05:50 Trying To Balance Everything 09:34 Post shower Skincare 11:51 Fostering Turkey Chicks 13:56 Chocolate

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi In today’s video I’m taking you along with me to do my holiday grocery shopping. It’s so important to be prepared with a list so you don’t overspend or miss any items. I hope I help give you some holiday recipe inspiration on what to make this season.

We don’t drink juice in our house with our kids and here’s why…🧃🚫 I know this one can be controversial, but we made the decision years ago to skip juice and stick to water 💧 Here’s why: Juice is basically sugar water with food colouring. It doesn’t fill them up and can spike their blood

Even though this isn’t the actual Jennifer Anniston salad… it still deserves the hype 🥒 recipe by @everything_delish 💚 Ingredients: • 1 cup quinoa • 1 cup lite feta, crumbled • 2 baby cucumbers, chopped • 1 can chickpeas, rinsed & drained • 1/3 cup mint, chopped • 1/3 cup parsley, chopped • 1/2 red

Snacks I no longer NEED to buy from the store 🙅‍♀️🍓🍆🍪🧁🍠 I’ve been making healthier versions of our favourite store-bought snacks at home using simple, wholesome ingredients and honestly, these taste even better (and the kids actually eat them). This week I made: 🍓Raspberry yogurt melts 🍆 Baba ganoush 🍪 Cookie dough bites 🧁 Sweetie

Check out my favourite Bras and Underwear at http://www.skims.com/healthnut #skimspartner (make sure to let them know I sent you at checkout!) My favourite styles are: The Fits Everybody Triangle bralette The Fits Everybody Scoop bralette The Fits Everybody Boy shorts The Fits Everybody Brief *I’m wearing a medium in everything and have the colours Clay,

Thanks Ritual for sponsoring a portion of this video! For 30% off your first order of Ritual https://ritual.com/healthnut30 I take the Ritual Essential Postnatal Multivitamin to support my body during postpartum and breastfeeding. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure

Subscribe (It’s FREE) to my channel here ↠ http://bit.ly/1XKeAIi JOIN the email list here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP NEW Meal Planner and Grocery List Bundle: http://bit.ly/2Id3dde Today I’m sharing a Target Spring Home Decor Haul 2019! PRODUCTS MENTIONED: Yellow stripped canvas tote bag: https://rstyle.me/+Osk0741wDPGhdTRE0afZng Large aqua cooler bag: https://rstyle.me/+4QSKzhl6OSvFcnS4NjssjQ

The only cleaners I use in my home with kids & pets 🧽👶🏻🐕 Find all my favourite non-toxic products linked in my SHOPMY page under HOME ✨ https://shopmy.us/shop/nikolegoncalves?Section_id=1120648&tab=collections When it comes to cleaning my home I only use natural cleaners without artificial fragrances. They work just as great, are usually budget friendly (baking soda, vinegar,

🍦 Mango Raspberry Swirl Ice Cream with Magic Chocolate Shell ✨ SAVE post for later! ✔️ No ice cream maker needed and my kids go wild for this one! 🥭🍓 Creamy blender goodness in minutes. INGREDIENTS • 4 cups frozen mango chunks • 2 cups frozen raspberries • Juice of 1/2 lime • ½ cup

PRE-ORDER The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Today I’m sharing the behind the scenes of what really happened during my biggest launch ever!! Watch the actual BIG reveal video here: http://bit.ly/2WkwZnR Subscribe (It’s FREE) to my channel here ↠ http://bit.ly/1XKeAIi JOIN the email list here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop

🍲 Hilary Duff’s Viral Cilantro Chicken Soup – I tried it so you don’t have to… but honestly it’s GOOD! Full how to video on Hilary Duff Chicken Soup recipe here: https://www.youtube.com/watch?v=L9ZCHEf54qc&t=505s INGREDIENTS: •1 whole chicken •2 quarts low-sodium chicken stock •1 large onion •5–6 celery stalks •6–8 carrots •3–5 garlic cloves •2–3 inch ginger

Thank you to Quince for sponsoring this video! Elevate your essentials for the whole family with Quince. Go to https://quince.yt.link/DUDCXXB for free shipping on your order and 365-day returns. #quincepartner Links to healthy Celebrity recipes: Hilary Duff Chicken Soup: https://www.youtube.com/watch?v=L9ZCHEf54qc&t=505s Jennifer Aniston Salad: https://vt.tiktok.com/ZSHfJvPYm/ Kylie Jenner Shrimp Tacos: https://vt.tiktok.com/ZSx1qmV7Y/ Hailey Bieber Cinnamon Rolls: https://www.youtube.com/shorts/kz5ebrem7aw GRAB

Thank you KiwiCo for sponsoring today’s video! Visit https://www.kiwico.com/healthnut and use my code NIKOLE to get 50% off your first month! In today’s video, I share our first week with a newborn. Being a new mom of two and how Matt and I are dividing and conquering being parents of two. From breastfeeding, night time

Thanks to Omnilux for sponsoring this video! Head to https://omnilux.yt.link/fx3Dbso to get 10% off at checkout! PRODUCT LINKS Face Dry Brush: https://go.shopmy.us/p-26297326 Oil Cleanser: https://go.shopmy.us/p-25249255 (code HEALTHNUT for 15% off) Bamboo Cloths: https://go.shopmy.us/p-25249291 Daily Cleanser: https://go.shopmy.us/p-25249135 (code NIKOLE10 for 10% off) Omnilux LED light face mask: https://omnilux.yt.link/fx3Dbso Daily Sunscreen: https://go.shopmy.us/p-29268703 Silk Pillowcase: https://me.lilysilk.com/3YpwQNB (NIKOLE20 for

Busy mom dinner ideas for picky eaters! 🍔🍛🍕 ✔️Save this post for easy dinner ideas this week! Here’s a super realistic week of family dinners for my family of 4….quick, simple meals that actually worked with my two picky little ones.

Growing up, we were told we pulled the short straw…that we’re the ones who “have to” go through pregnancy and birth. But now, as a mother, I’ve never been more grateful that we “get to” experience this incredible journey. Our bodies are truly amazing, and I’ve never felt prouder to be a woman.🤰🏼👶🏼🤱🏼✨ To all

Find out what healthy foods and products I’ve been loving during the month of January. Plus a special Valentine’s Day gift to give yourself or someone special xo Get $10 off your first purchase at Vitacost here: http://goo.gl/37qOLl ________________________ PRODUCTS MENTIONED Deep Steep brown sugar vanilla bubble bath: http://amzn.to/1Isxxf1 Deep Steep brown sugar vanilla body

Hey HealthNuts! Today I’m giving you a peek into what a current day in my life looks like while we prep for the arrival of #BabyAcorn + an eco-friendly home haul! A huge thank you to EarthHero for sponsoring this video and supporting the HealthNut community. To shop the EarthHero click here: https://earthhero.com?ref=healthnut and use

Thank you to Ruggable for sponsoring today’s video! Make sure to use my link https://bit.ly/3fRpfVO and code HEALTHNUT10 for 10% off the whole website! Rug in the living room: Sarrah Hazel Rug (9×12) Rug in the bedroom: Crosshatch Light Grey Rug (6×9) In this video I share my excitement for the fall season and all

Snacks I no longer NEED to buy from the store 🙅‍♀️🥭🍋🍫🌈 Find all 4 recipes in my Full YouTube video I started making healthier versions of our favourite store-bought snacks using simple, wholesome ingredients and honestly, they taste even better! This week I made: 🥭 healthy fruit roll ups 🦒 animal crackers 🍫 cosmic brownies

2 HOUR NAPTIME MEAL PREP 🍊🍫🍅🍋🥣 📩 SAVE this for later! This week’s lineup: 🍽️ ✔️ Mandarine sorbet ✔️ Date snickers ✔️ Crispy tofu nuggets ✔️ Crispy chickpeas ✔️5 minute ketchup Simple, nourishing, and prepped during nap time so our week runs smoother 💛 Which one are you trying first? 👇

We’re in the “I do it myself” era 🥣🧁 and honestly… I’m letting him 😅 These are the Sweetie Pie Muffins from The Toddler HealthNut Cookbook ➡️ naturally sweet, picky eater approved, and perfect for little hands 🙌🏼 If you’re trying to raise adventurous eaters without the stress… this one’s a must 💛 Sweetie Pie

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today we’re going to go through my grocery haul and pantry staples. I know that sometimes it’s hard to come up with a list of must-haves so I wanted to share mine with you. After visiting three different grocery stores, I