Vegan

AIR FRYER APRICOT BAKEWELL TARTS 🍑 Baking pastries in an air fryer? We weren’t convinced either… until we made these! Golden, flaky puff pastry topped with a simple almond frangipane and sweet, jammy apricots. They taste like something you’d pick up from a little bakery in the south of France, but they’re made in just

CRUNCHY PB BANANA POPSICLES 🌞 The easiest frozen treat you’ll make all summer! Full recipe link in bio and up on our Recipe Club 💚 #bananaicecream #healthydessert #plantbasedrecipes #easyrecipes #summerrecipes

COURGETTE/ZUCHINNI RINGS 💚 Perfect as a healthy summer snack, starter, and comes together in minutes in the Airfryer Full recipe link in bio and up on our Recipe Club #HealthySnacks #AirFryerRecipes #PlantBasedFood #SummerRecipes

Protein is a hot commodity at the moment, it’s on the label of every product and can start to give you pockets a bigger workout than you get at the gym! We think this recipe is great because it’s packed with wholefood protein and doesn’t break the bank to make. You get to hit your

Could your shoes be the problem? Our feet are our foundation, affecting overall strength, posture, and balance, and are fundamental to our physical health. We tried this test to see how conventional shoes compared with our Vivo barefoots and after wearing Vivos for years were amazed and how tightly conventional shoes squeezed our toes together

Crispy on the outside, packed with flavour on the inside 🤤🔥 These Crispy Rice Paper Rolls are seriously addictive! Filled with savoury mushrooms, crunchy veg, and sticky gochujang-glazed tofu, every bite is loaded with texture and flavour! Full recipe up on our Recipe Club – link in bio! #RicePaperRolls #PlantBasedRecipes #VeganFood #HealthyRecipes #EasyVeganMeals

CRISPY QUINOA 🌱 The only salad you need this summer! Full recipe up on our Recipe Club – link in bio! #recipeclub #thehappypear #summerrecipe #salad

This chocolate sesame brittle is a healthier snack packed with healthy fats, calcium, and fibre from sesame seeds, almonds, and coconut. 🌱 Just mix, bake, and top with dark chocolate, freeze-dried raspberries & sea salt for the ultimate treat that’s as delicious as it is nourishing! Full recipe up on our Recipe Club – link

SPRING GREENS BEANOTTO 🌱 Want to eat more fibre? This is the dish for you! We’ve used Bold Bean white beans instead of rice, which means more fibre and more protein, and it cooks faster too! With vibrant spring greens and peas, and a dollop of Happy Pear Lovely Basil Pesto for a flavour punch

Birch Catkin Granola – 5 minutes and grain-free! Packed with toasted birch catkins for a subtle hazelnut taste, nuts, seeds, and a hint of maple and vanilla 💚Full recipe link in bio and up on our Recipe Club https://eu1.hubs.ly/H0bmqss0 🙌 #ForagedFood #WildEating #GrainFreeGranola #BirchCatkins #LocalFood #GlutenFRee #Granola REcipe

Our BEST cookies yet 🍪 Soft, chewy, naturally sweet and zero waste since we’re using the pulp from our nut milk 🙌 We start by making a creamy cashew and almond milk in our Nama M1, then use the leftover pulp to bake these unreal cookies, finished with a pistachio butter centre and they’re perfect

Spring Green Lasagna – fibre packed

Today we have a friend Brett @Epivegan in the studio making an amazing brunch recipe from his new book “what vegans eat” this is a super indulgent and easy recipe you can whip together to impress the vegan in your life. Follow Brett on instagram to follow his journey and share the excitement of releasing

We know what you’re thinking… potatoes for St. Patrick’s Day? ☘️It might be a stereotype, but we couldn’t resist trying this Triple Layer Pesto Potato Pie! A crispy grated potato crust, a creamy spinach & Lovely Basil Pesto mash, and a golden layer of sliced potatoes brushed with The Happy Pear Sundried Tomato Pesto. Ingredients

Elevate your plant-based cooking with our Recipe Club, only €2.99/month https://eu1.hubs.ly/H0b_M9R0 ! 🌿 * 600+ delicious plant based recipes * Fresh Flavours: Weekly new recipes for never-ending inspiration. 📚 * Tailored to You: Save favourites. ✏️ * Cooking Made Easy: Step-by-step instructions for all skill levels. 👩🍳 * Connect & Share: Join our community and

Unfortunately eating almond croissants for breakfast isn’t an option every day of the week so we thought we’d giving our beloved oats a chance at saving the day once again. This recipe is an almond croissant inspired breakfast bar, it has all the crunchiness and flakiness of the original but with the slow release energy

Here’s a delicious recipe how to make homemade flatbread. It’s super easy to make and has low cost ingredients. You can use any leftovers you have and turn them into tasty snacks! We used, garlic pesto, tomato pesto, olives, feta cheese and pine nuts in our flat breads. Let us know what you use as

RECIPE BELOW 👇 These Blueberry Blended Overnight Oats are so delicious and really make breakfast something to look forward to! Ingredients * 200 g 2 cups rolled oats * 2 tbsp chia seeds * 360 ml/ 1½ cups plant-based milk * 245 g / 1 cup plant-based yogurt * 225 g 1½ cups blueberries (fresh

THIS ISN’T YOUR TYPICAL GREEN JUICE! 🌱 ⁃ Nettles to wake up the blood. ⁃ Dandelion to nourish and restore. ⁃ Cleavers to gently support your lymphatic system. Together, they create a deeply mineral-rich tonic your body craves after winter. We’ve balanced the intensity with sweet apples, fennel, and fresh citrus! We juiced it using

Snickers overnight Oats

Preorder our 100% plant based cookbook for happiness here: https://www.amazon.co.uk/Recipes-Happiness-David-Flynn/dp/1844884252 Here’s another 5 minute meal, Dave could feel the heat this time! Recipe here:https://thehappypear.ie/recipe/5-minute-ramen/ All the best, Dave & Steve.

Airfryer Thai Red Curry Carrot Soup 🔥Soup in the airfryer? Sounds mad… but works so good! But creating a variety of textures and flavours in takes a humble bowl of soup to a whole new level! We used the Cuisinart Tri-Zone Airfryer & Oven! With three drawers: two air fryers and one mini oven, you can

Too busy to cook every night? 👀 This one’s for you. We used to think meal prep meant eating the same thing all week, until we discovered the Cuisinart Tri-Zone Airfryer & Oven! Check out the Tri Zone here: https://www.cuisinart.co.uk/cuisinart-tri-zone-13.6l-air-fryer-oven-AFT13XBLU.html?utm_source=Instagram&utm_medium=TriZone_Reel&utm_campaign=The_Happy_Pear With three drawers: two air fryers and one mini oven, you can roast, crisp, and