We don’t drink juice in our house with our kids and here’s why…🧃🚫
I know this one can be controversial, but we made the decision years ago to skip juice and stick to water 💧
I know this one can be controversial, but we made the decision years ago to skip juice and stick to water 💧
Here’s why:
Juice is basically sugar water with food colouring.
It doesn’t fill them up and can spike their blood sugar.
It trains their taste buds to want sweet all the time and then not like the taste of water or say it’s “boring”.
Instead, we just do water. They drink it, they’re used to it, and they’re not constantly asking for juice boxes.
Water is so important for our health and I want our kids to love and crave water above else when they are thirsty.
Do your kids drink juice? I’m genuinely curious how other families handle this 👇