It’s Finally Time to Talk About My Mental Health | Pack With Me, Traveling with Anxiety + New Habits

Healthy Eating
Thanks Ritual for sponsoring a portion of this video! For 30% off your first order of Ritual https://ritual.com/healthnut30

I take the Ritual Essential Postnatal Multivitamin to support my body during postpartum and breastfeeding.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

LINKS
Setting Powder: https://bit.ly/4gVfujC
Merit Tinted Lip Oil: https://bit.ly/3DwHnjz
Cream bronzer stick: https://rstyle.me/+1F4HFXPh83N0VxXPXCiJAg (colour Clay)
Cream Blush: https://rstyle.me/+etPTTos-_cwDmr5bf7DxRQ (colour Chilly)

Atomic Habits by James Clear: https://amzn.to/40oH8Ab

Packing Cubes for kids: https://amzn.to/4h7rP4p
Mine and Matt’s packing cubes: https://amzn.to/3DKZ7rT
Makeup bag: https://bit.ly/409KzJz

GRAB A COPY OF MY COOKBOOKS:
Get The HealthNut cookbook here: http://bit.ly/33XUK5l
Get The Baby HealthNut cookbook here: https://bit.ly/3GiFxP5
Get The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A
BUNDLE + SAVE: https://bit.ly/3TbShks

Timestamps
00:00 Florida Plans
02:27 Dealing With Travel Anxiety
11:50 Everything I’m taking
14:10 Wellness Habits
18:26 Packing Kids’ Clothes

Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!

Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC

Other Places You Can Find Me:
Instagram • https://www.instagram.com/healthnutnutrition/reels/?hl=en
TikTok • https://www.tiktok.com/@healthnutnutr….
Facebook • https://www.facebook.com/healthnutnut….
Blog • http://www.healthnutnutrition.ca​​​​​…
Shop • https://healthnutshop.com/​​​​​​​​​​​​
Pinterest • https://www.pinterest.ca/healthnutnut….
______________________

Hugs + Smoothies,
Nikole xo

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