Vegan

Here’s our Chocolate Salted Caramel Tart. This dessert is an absolute treat and it’s our favourite cake at the moment. It’s dairy free, gluten free and it serves 12 people… or one person… Makes 9 inch/24 cm spring form tart Takes 20- 30 mins to make – serves 12 Base layer – 150g raw walnut

Written Recipe: https://thehappypear.ie/recipe/vegan-red-cheddar/ THIS CHEESE IS NUTS: https://tinyurl.com/y7uxxvut JULIES INSTAGRAM: @srimati JULIES FACEBOOK: https://www.facebook.com/jaiseed JULIES PODCAST: http://www.srimati.com/podcast/ Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear -~-~~-~~~-~~-~- Please watch: “VEGAN RAINBOW MEAL PREP | THE HAPPY PEAR” -~-~~-~~~-~~-~-

We had the pleasure of having our dear friend and gut guru Dr. Alan Desmond on our podcast this week. Al works incredibly hard to make the information he reads and studies as “digestible” and easy to understand for everyone because he knows a lot of health problems can easily be avoided with some simple

For a full range of seeds visit: www.thehappypear.ie Sprouting your own seeds is a great and relatively inexpensive way to make any dish healthier. These little sprouts are packed full of nutrition and can be grown anywhere. They’re a great project to help getting kids and even adults interested in healthy eating even if you

Super Food vegetarian ramen noodle hack! This fast and delicious homemade Ramen Noodle Soup recipe is cheap to make and super easy to put together. What do you put in yours? Please tell us in the comments below! Ingredients: 2 litre veg stock Thumb sized piece of fresh ginger grated 2 tbsp tamari/soy sauce Juice

HOW DO THEY PUT THE FIG IN THE FIG ROLL!? We had a go at making some homemade fig rolls, this is a recipe from our very first book. We used to love eating fig rolls growing up, in Ireland the store bought ones are actually vegan! Accidentally. But our ones are much healthier containing

One of our favourite recipes from our new book is this amazing Kimchi it’s so easy to make! Here’s a link to our new cookbook! https://www.amazon.co.uk/Happy-Pear-Recipes-Happiness/dp/1844884252 All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear

We used to serve peanut satay in our Cafe a long time ago, it’s always been one of our favourite, its rich and creamy and the high calories keep you satiated for the day. We think sauce recipes are so handy to have as you can really add any veg you want to them. This

We love making easy dinner, curries are always a go to, they’re so customisable and you can use up all the food you have in your fridge. This Sweet Peanut coconut curry is a fab dish thats so quick and simple! All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes:

It’s December so that means it’s Hot Chocolate o’clock all the time. We teamed up with the wonderful TarMar to create this recipe. Our healthier hot chocolate might give you a helping mitten covered hand getting through Christmas and still looking as fabulous as ever. Give it a try and let us know! Subscribe to

This series is in honour of our new book, The Veg Box! Out this June 2022. We have pre-order offers for those living in the UK and Ireland, including lunch date with us, Happy Pear swim robes, hampers and yoga mats. In this episode, we create one of our cafe’s favourite potato chickpea pesto bake!

Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear Twitter: https://twitter.com/thehappypear Pinterest: https://www.pinterest.com/thehappypear/ Instagram: https://instagram.com/thehappypear Snapchat: thehappypear #TheHappyPear -~-~~-~~~-~~-~- Please watch: “VEGAN RAINBOW MEAL PREP | THE HAPPY PEAR” -~-~~-~~~-~~-~-

This is a fab autumn creamy pasta dish where we make a dairy free béchamel to fold in onto of a rosti of root veg. The combination of leek, celeriac and mushroom infused with thyme and a wonderful creamy white sauce make this dish super tasty – well worth trying! Hope you enjoy! Written recipe:

HAPPY NEW YEAR EVERYONE!! January is a great month for starting new things. This must try chickpea tofu curry is an easy veganuary recipe. Chickpea and Curry are a match made in heaven and when you throw in tofu the vegan staple you’re in for a winner. Veganuary is an amazing yearly effort to promote

We all like to think we’re special and unique but unfortunately for soup its not the case. There is a formula to soup, lucky for us. These fundamental rules make it super easy for us to make amazing soup every time!! We hope this can help you on your souper culinary adventure!! All the

Incase you haven’t noticed we’ve been high on low FODMAP recipes since we’ve released our Happy Gut course. It’s such an amazing entry to plant based eating and really great for people with digestive issues. This Butterbean Curry is s super easy and wholesome. Dave is currently doing the course and he’s been having this

Learning to cook is an adventure that never ends, there are new things to learn everyday if you’re open to them. Since joining YouTube and uploading consistently for 6 years we love that we are almost forced to create every week and we are always delighted when that brings us to a new skill or

Preorder our 100% plant based cookbook for happiness here: https://www.amazon.co.uk/Recipes-Happiness-David-Flynn/dp/1844884252 Baked Miso Aubergine is an amazingly tasty dish, filled with interesting flavours and textures along with it being incredibly easy to cook makes this an instant hit. Let us know what you think of it. Written recipe: https://thehappypear.ie/recipe/baked-miso-aubergine/ All the best, Dave & Steve. Subscribe

Winter is well and truly upon us, so we thought it was the perfect time to make a nice bothy ramen. This dish is a nice warm belly hug with a little spice to warm you up. Let us know in the comments if you try it out. All the best, Dave & Steve.

So we think we’re hot shots when it comes to making the perfect vegan breakfast but something that has always needed a but of imagination was scrambled tofu. But we have done out research and we’ve found a secret ingredient that takes out “scrambled egg” game to new heights. This is an amazing revelation and

Indian food can often leave you feeling like you’ve had an oil overload. This recipe brings the humble Onion Bhajis to a new oil free level! It’s super tasty and so simple to make! HAPPY HEART COURSE: https://thehappypear.ie/education-learning/happy-heart-courses/ All the best, Dave & Steve. Subscribe to our channel: http://goo.gl/Pa9iv1 More great recipes: https://www.thehappypear.ie Facebook: https://www.facebook.com/TheHappyPear

Preorder our 100% plant based cookbook for happiness here: Amazon: https://www.amazon.co.uk/Recipes-Happiness-David-Flynn/dp/1844884252 Book Depository: https://www.bookdepository.com/Happy-Pear-Recipes-for-Happiness-David-Flynn/9781844884254 It’s a known fact by now that we love making currys, this Jaltrezi curry is such a nice one. We worked on this with one of our chefs and he really helped us out with making it as traditional as possible.

Today’s video is an easy vegan oatmeal cookie recipe. Flour has been rare as people are taking to baking to pass the time so we thought we’d introduce people to ways of making their own flour. We love oats, and they’re not just for porridge or oatmeal! You can make flour out of it. We

The “5 Minute Dinner” series has returned with our current favourite meal – The Buddha Bowl!!! We love these because they’re delicious and so customisable to your own personal taste, plus they make for a great way of clearing out the fridge or the cupboard and making a meal out of leftovers too! Written version:

We’re well and truly into September and that means it’s apple season so we decided to share a healthier apple pie recipe with you all. We created a dairy free pastry alternative and a beautiful glaze to bake your apples in. If you have any amazing family recipes share them around and we can all

We’ve made it! Feburgerary is coming to a close but we have one more burger for you. Today we’re making the classic quarter pounder, this burger really resembles the beyond meat burger in taste and consistency. Super tasty, it will bake really well too if you’re not a fan of frying in oil. Thanks so

Spagetti and meatballs bight as well be an Irish dish we’ve eaten it so much growing up. Steve made some mega meatballs for his kids and they loved them. One is enough for a child and they ate them like apples, haha. These are super easy and can be made oil free by baking them

There’s nothing that makes a house a home like the smell of cookies in the oven. People can be quite picky about their cookie preferences though, so we wanted to show you a REALLY simple way to whip up a combination batch of chewy, chocolate-y and melt-in-your-mouth-y cookies, so that way everyone at the table

This weeks burger recipe is made of store cupboard / pantry staples! Every ingredient is non perishable and could be found in a bomb shelter. We named this the easy veggie burger for a reason, your food processor does all the work, but if you don’t have one, a potato masher and some elbow grease

Our simple fudgy vegan brownie recipe is a great home baking project to get you started in the kitchen. We designed the brownie recipe off the recipe frame work from our vegan cooking course. The fudgy brownie is our favourite and we think its a recipe everyone should have up their sleeve to whip out