Healthy Eating

1430 shares This post may contain affiliate links. Read my disclosure policy. I love a good salad with lots of texture and flavors, and this Autumn Salad nails it. Sweet pears, honey Dijon dressing, crunchy pecans, and creamy gorgonzola cheese create a delicious fall dish that’s hard to resist. Autumn Salad with Pears and Gorgonzola

This post may contain affiliate links. Read my disclosure policy. This lighter Sesame Chicken recipe features chicken breast bites in a sweet, savory, tangy, and slightly spicy sauce topped with sesame seeds and green onions. Sesame Chicken Sesame Chicken, known for its battered and deep-fried chicken and sweet- savory flavor profile, is popular in Chinese-American

This post may contain affiliate links. Read my disclosure policy. Whether you’re a fan of tender, crisp, or extra crispy bacon, this simple method of cooking bacon in the oven is easy. There’s no stovetop mess, and it frees up your stove for cooking other breakfast items! How to Bake Bacon in Oven There’s something

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 9-15) Late summer and early fall mean many things to me–one of them being apple season! While it depends on your

947 shares This post may contain affiliate links. Read my disclosure policy. Embrace the cozy vibes of fall with a homemade Pumpkin Spice Latte in hand! Pumpkin Spice Latte Sweater weather is officially here, and you know what that means—Pumpkin Spice Latte season! There’s nothing quite like the rich blend of espresso, steamed milk, and

This post may contain affiliate links. Read my disclosure policy. This one-skillet, creamy Homemade Hamburger Helper is made with ground beef, macaroni and cheese – real ingredients you can feel good about feeding your family for dinner! Homemade Hamburger Helper This Homemade Hamburger Helper, made with ground beef and macaroni, is creamy and delicious. It’s

This post may contain affiliate links. Read my disclosure policy. Fried Brown Rice is a healthy twist on classic fried rice with some extra hidden veggies to bulk it up. Just add your favorite protein to make it a meal! Brown Fried Rice I love fried rice, and when I make it at home, I

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 2-8) Good-bye summer (so sad), hello back to school! As we transition into cooler weather and school activities kick into high

This post may contain affiliate links. Read my disclosure policy. My favorite sheet pan dinners make it easy to have a delicious home-cooked meal on the table, every night of the week. These healthy sheet pan recipes are totally fuss-free. Line your pans for speedy cleanup! Quick and Easy Sheet Pan Dinners If you’ve yet

2481 shares This post may contain affiliate links. Read my disclosure policy. This fast and easy Asian Grilled Chicken recipe is the perfect excuse to get outside and use your grill! Asian Grilled Chicken I love to make this tasty Asian-inspired grilled chicken recipe when the weather is warm, as it’s excellent for outdoor gatherings

This post may contain affiliate links. Read my disclosure policy. Labor Day usually marks the end of summer and the start of the school year, but there’s also a ton of sales going on that you can shop into the long weekend. Because the deals tend to start early, I’ve already done some shopping, and

This post may contain affiliate links. Read my disclosure policy. This healthy Sweet Potato Salad with avocado combines sweet, creamy, warm, and cold elements and can be enjoyed warm or cold. It’s a great vegetarian meal or side dish. Sweet Potato Salad If you’re looking for a dish that’s not only packed with flavor but

This post may contain affiliate links. Read my disclosure policy. Ratatouille is the perfect summer side dish for your favorite roasted chicken, grilled meats, or fish! It adds a burst of color and flavor to every meal. Ratatouille This meal reminds me of the Disney-Pixar movie Ratatouille, where a tiny rat named Remy follows his culinary

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 26-Sept 1) Labor Day weekend! How can that be? Summer always goes by so fast! Whether you are grilling burgers, steak

This post may contain affiliate links. Read my disclosure policy. From classics like air fryer chicken tenders and air fryer chicken nuggets to healthier versions of dishes like chicken parmesan, you’ll find so many recipes to love in this round-up of the best air fryer chicken recipes. Easy Air Fryer Chicken Recipes My air fryer

This post may contain affiliate links. Read my disclosure policy. Craving something crispy, kid-friendly, and absolutely delicious? Make these easy Pretzel Crusted Chicken Tenders with honey mustard! Pretzel Crusted Chicken Tenders These golden-brown Pretzel Crusted Chicken Fingers are the perfect twist on classic chicken tenders. Coated in crushed pretzels, they bring a delightful savory crunch

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 19-25) Have an abundance of late summer veggies in your garden that you need to use? Check out my recipes for

This post may contain affiliate links. Read my disclosure policy. This is my go-to Lemon Vinaigrette recipe. I love it over any salad, from simple green salads, Cobb salad and even over roasted veggies. It’s bright, healthy, and can be made ahead. Lemon Vinaigrette I may be biased, but I think this is the best lemon

This post may contain affiliate links. Read my disclosure policy. Slow Cooker Beef Stew is the ultimate comfort food! It’s perfect for those crisp fall evenings or chilly winter days when you crave something hearty and satisfying. Slow Cooker Beef Stew Recipe Nothing warms the soul quite like a bowl of homemade beef stew, especially

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 12-18) As we start heading back to school, don’t forget the most important meal of the day- breakfast! These Protein Waffles

This post may contain affiliate links. Read my disclosure policy. This lazy Deviled Egg Salad takes a classic appetizer and turns it into a quick lunch! It has the same ingredients but no piping or filling. Simply mix it all together and serve it with a spoon, on toast or a rice cake. Lazy Deviled

Blog Post and Product links: https://www.healthnutnutrition.ca/2023/12/06/postpartum-care-essentials-every-new-mom-needs/

Transitioning our 3.5 year old from a crib to a toddler bed 👧🏼🛏️🙌🏼 Full vlog on my YT channel! (Links to bed, mattress and bedding. ps. I have a full blog post up as well with all my tips for this big milestone and how to make it as smooth as possible 😊 What age

What my 6 month old ACTUALLY eats in a week 🥕🍠🥑🍎🍌 before vs. After (first week of solids) Double tap if you want to see more of these 🤎 #babyledweaning #whatmybabyeats #6montholdbaby #startingsolids #babymealprep Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here

This post may contain affiliate links. Read my disclosure policy. Costa Rican Inspired Shrimp and Rice (Arroz Con Camarones) is a traditional Costa Rican recipe that’s so easy and flavorful! Shrimp and Rice (Arroz Con Camarones) As I mentioned when I shared my recipe for Gallo Pinto, how much I fell in love with Costa

Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What

This post may contain affiliate links. Read my disclosure policy. One of my favorite items of clothing to wear is a good pair of leggings because they’re not only versatile but comfortable! Whether you’re looking for the best affordable leggings, or just trying to find a good pair to wear when you’re running errands, you want

Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What