Vegan

Airfryer Thai Red Curry Carrot Soup 🔥Soup in the airfryer? Sounds mad… but works so good! But creating a variety of textures and flavours in takes a humble bowl of soup to a whole new level! We used the Cuisinart Tri-Zone Airfryer & Oven! With three drawers: two air fryers and one mini oven, you can

Too busy to cook every night? 👀 This one’s for you. We used to think meal prep meant eating the same thing all week, until we discovered the Cuisinart Tri-Zone Airfryer & Oven! Check out the Tri Zone here: https://www.cuisinart.co.uk/cuisinart-tri-zone-13.6l-air-fryer-oven-AFT13XBLU.html?utm_source=Instagram&utm_medium=TriZone_Reel&utm_campaign=The_Happy_Pear With three drawers: two air fryers and one mini oven, you can roast, crisp, and

This weeks recipe is a cheeky vegan peri peri mushroom burger. King Oyster Mushrooms are quickly becoming our go to wholefood plant based burger substitute. This spicy peri peri sauce has a whole round flavour and the spice can be determined by your own taste. We hoped off this burger when we made them and

Know Your Grower – Ep. 1 – Meet Alessia! Do you know who grows your food? In a world where convenience is king, it’s easy to forget that every carrot, head of lettuce, or tomato starts as a tiny seed, planted in the earth by real hands. Growing food takes time, care, and a deep

We all know that one friend who’s obsessed with barefoot shoes 👣 But honestly… they might be onto something. We’ve been wearing @vivobarefootTV shoes for years now and haven’t looked back – they let your feet move and feel the way nature intended. Rigid shoes lock your feet in place. Barefoot shoes let them flex,

Stop wasting money on takeout! This is the secret to effortless meal prep so you’ve always got nourishing meals ready to go — without getting bored. In just 1 hour of prep you’ll have 3 delicious meals that keep for weeks in the freezer. One veg base, 3 ways 🙌 We used the Cuisinart Flex

Here is a beautiful recipe that takes 10 mins and is delicious and healthy, it’s for a Sicilian caponata style spaghetti bolognese- its a simplified version of a caponata stew served with a lentil bolognese and is a tribute to one of the most beautiful Islands we’ve ever been to, Sicily! well worth trying –

Preorder our 100% plant based cookbook for happiness here: https://www.amazon.co.uk/Recipes-Happiness-David-Flynn/dp/1844884252 If you love pasta or garlic you’ve just hit the jackpot. This recipe is all you’ll need in life. Vegan Aglio e Olio Written version: https://thehappypear.ie/recipe/pasta-ailoli/ All the best, Dave & Steve. -~-~~-~~~-~~-~- Please watch: “VEGAN RAINBOW MEAL PREP | THE HAPPY PEAR” -~-~~-~~~-~~-~-

This dish looks a lot more impressive and fancy that it really is. We love pancakes and could maybe make this with our eyes closed. Hopefully this inspires someone to go a little bit outside of their comfort zone and acquire a new skill or recipe to make. All the best, Dave & Steve.

Can you pass this fitness challenge? While traditional gym exercises are beneficial, they can also lead to us engaging in repetitive, restricted movements that can limit our natural range of motion. Mobility-focused exercises, on the other hand, embrace the full potential of our bodies. Another way to enhance these benefits is by wearing barefoot shoes

RECIPE BELOW 👇 Sausage rolls were the ultimate party food growing up — and this plant-based twist brings all that comfort and nostalgia, without the meat! The secret ingredient here is our Sundried Tomaot Pesto which packs a real flavour punch! Full recipe link in bio! 🇬🇧 Find our hummus & pesto range in most

One pan. 20 Minutes. Easy Lasagna. Three very enticing points for a dinner recipe to have. Especially one as popular as lasagna! Usually lasagna is met with a pile of dishes and an oven dish that needs to be soaked for years to get clean. This lasagna is one pan, it takes 20 minutes to

We’ve unlocked the secret to the perfect creamy flat white at home (spoiler alert: you don’t need an espresso machine 🙌 ). Start by making a good strong espresso. We’re using a Moka stove pot and making sure our coffee is finely ground to get it nice and strong. Next, heat your milk to 60

Elevate your plant-based cooking with our Recipe Club, only €2.99/month https://eu1.hubs.ly/H0b_M9R0 ! 🌿 * 600+ delicious plant based recipes * Fresh Flavours: Weekly new recipes for never-ending inspiration. 📚 * Tailored to You: Save favourites. ✏️ * Cooking Made Easy: Step-by-step instructions for all skill levels. 👩🍳 * Connect & Share: Join our community and

Our vegan cookie dough balls are the ultimate snack for the vegan on the move, whether you’re a student heading to classes or someone commuting to work or the gym these are always good to have in your bag, super delicious and decadent. All the best, Dave & Steve. -~-~~-~~~-~~-~- Please watch: “VEGAN RAINBOW MEAL

We’ve had thousands of people through our Happy Gut Course now and it has a 96% positive feedback from the people it has helped. This recipe will hopefully show you that low fodmap food doesn’t mean sacrificing your favourite meals. We show you how to make delicious hearty meals like this pasta bake while you

🌸 Wildflower Soda 🌸 Spring in a bottle! This bubbly beauty is made from locally foraged cherry blossom, gorse & dandelion, naturally fermented with wild yeast from fresh fruit (yep, we forgot to film that bit 😅). A few days of wild fermentation and voilà — a floral, probiotic-rich soda that’s as elegant as it