5 from 17 votes 2409shares These spinach and quinoa patties are delicious, vegetarian and packed with protein and nutrients! They almost make me think I’m eating a chicken cutlet or meatball, without the meat. Spinach and Quinoa Patties These vegetarian patties make a delicious main, perfect with an egg on top or serve them along
Healthy Eating
What if I told you that you could retain or even gain more muscle mass and strength with less training? The secret lies in your nutrition. As a personal trainer, most of my clients exhibit similar behavior: they train hard, but they don’t give a damn about nutrition. So the time and effort they spend
Egg shopping used to be simple—white eggs or brown eggs. End of story. (To which the answer was a no-brainer for yolk-lovers. We always flock to brown eggs because their yolks just always seem a bit richer, don’t they?) Fun fact in case you missed it—the only difference between brown and white eggs are that
posted May 2, 2020 by Gina A free 14-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 14-Day Healthy Meal Plan As always, I hope this find everyone safe and healthy! I am again providing 2 WEEKS of breakfast, lunch
Food has a social component that is integral to every culture and society on our planet. However, food can be foe as well as friend, food intolerances can negatively impact our quality of life and in the case of food allergies they can even be lethal. If we ask Google, from headaches to acne nearly
I love sharing with you guys the foods that I’m obsessed with and constantly eating! Todays video I’m featuring 5 whole foods that I’m currently loving, along with a collab with Megan from Healthy Grocery Girl and Annie from Annie’s Simple Life =) Annie’s video: http://youtu.be/8brZ-6woQpE Annie’s Simple Life channel: https://www.youtube.com/user/Anniesimplelife Megan’s video: http://youtu.be/QoJpLKbUW7s Healthy
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q Download Flour 101 Guide here ↠ http://bit.ly/2Kl2f1e Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP A healthy carrot cake, naturally sweetened with applesauce and maple syrup, loaded with freshly grated carrots, warming spices, topped with a honey cream cheese
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Get all 4 smoothie recipes on the blog here: http://bit.ly/2KJNpk9 Watch my LIVE TV Segment HERE: http://bit.ly/2sUP0s5 Watch the BTS vlog of my TV segment HERE: http://bit.ly/2t83Igh My favourite blender for all my green
A creamy delicious paste dish that will keep you satisfied without the bloat or guilt! Totally vegan, gluten free and full of flavour 🙂 CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa OPEN FOR DETAILS: For full recipe + GIVEAWAY details: http://www.healthnutnutrition.ca/ Raw Vegan Parmesan: https://www.youtube.com/watch?v=DFMbEcC7VBA Use the coupon code “NIKKYHNN” to recieve 20% off a
Summer is almost over so I wanted to end it off with another What I Eat in a Day video. These have been my go to healthy summer weekend eats and I know they will be just as amazing throughout September! Full recipes are available here: http://www.healthnutnutrition.ca/2015/08/30/what-i-eat-in-a-day-summer-weekend-edition/ What I Eat Playlist: https://www.youtube.com/playlist?list=PLEpwurODsrVM_inmXlFxKIEjRPn4k4Fb9 Almond Cream recipe:
Fun VEGAN TASTE TEST with The EdgyVeg 🙂 CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa CHECK OUT MY EBOOK: http://bit.ly/1Q9ZLcp SUBSCRIBE to Candice’s Channel: http://bit.ly/1d8i0hL WATCH the Vegan Cheese Taste Challenge: http://bit.ly/1VjTBxQ ________________________ PRODUCTS MENTIONED: Bombay Ranch Broccoli Buds Live Organics Raw cheesy crackers Tofutti sour cream Thirsty Buddha coconut water with pulp Solar Gold
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Get my FREE Superfood Guide Ebook here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing 10 foods I eat every single week without fail! Most Popular Videos ↠ 7 Meal Prep Hacks • http://bit.ly/2HxaiXm What I Eat in a Day at Work •
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing What I Eat in a Day and some healthy recipes for breakfast, lunch and dinner that I’ve been loving lately. Small food processor: https://amzn.to/2KwRUu4 Ceramic grater (great for ginger and garlic):