Healthy Eating

5 from 4 votes 10851shares Sautéed Zucchini with Plum Tomatoes is a quick and delicious summer side dish made with simple ingredients. Sautéed Zucchini with Plum Tomatoes This simple side dish recipe is a great way to use your summer garden zucchini and tomatoes. Use a good extra virgin olive oil and fresh tomatoes for

posted September 5, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan I cannot believe it is already Labor Day, I am not ready for summer to be over lol!! I

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing with you 5 Healthy Bento box Lunches (one for every day of the school or work week)! There are 3 NEW recipes today, mixed in with some old fan-favourites! Which recipe

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa WATCH MORE WHAT I EAT IN A DAY HERE: http://bit.ly/22aYRTq CHECK OUT MY EBOOK: http://bit.ly/1Q9ZLcp Watch my What I Eat in a Day while Camping 🙂 Matt challenge me to create some easy and delicious, healthy meals that we could cook

This caprese chicken skillet is topped with a honey balsamic reduction and fresh basil, the perfect way to use fresh summer tomatoes. Caprese Chicken Skillet The classic Italian combination of tomatoes, basil, and mozzarella is one of my favorites. This Caprese Chicken Skillet takes all the typical caprese salad ingredients and adds chicken, red onions,

PRE-ORDER The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Today I’m surprise a HealthNut subscriber for her birthday! Follow Paige on Instagram HERE: https://www.instagram.com/samepaigenextchapter/ Check out our NEW HealthNut Pup Shop HERE: https://healthnutpup.com/ Subscribe (It’s FREE) to my channel here ↠ http://bit.ly/1XKeAIi JOIN the email list here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop

5 from 4 votes This Blueberry Peach Crisp is a wonderful summer dessert loaded with fruit, and a lightly sweetened crisp oat topping. Blueberry Peach Crisp I’m a sucker for pies, crisps and cobblers. There’s something about eating a hot gooey crisp with a cold scoop of vanilla frozen yogurt cream that really does it

SUBSCRIBE for new videos every WEEK! http://bit.ly/1stp7xR CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa CHECK OUT MY SUPERFOOD EBOOK: http://bit.ly/1U6U84Q GET THE FULL RECIPE HERE: http://bit.ly/1Ov8qw6 Stay hydrated all summer long with these 3 refreshing, fruit and herb infused lemonade blends. With unique fresh flavours and detoxing qualities, they’re sure to impress at all your

posted August 28, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Hey guys! In case you missed it, I shared a FREE bonus pack this week which you can download

posted August 26, 2020 by Gina I’m beyond exciting that in just a few short weeks my new cookbook Skinnytaste Meal Prep will finally be hitting bookstores!! Free Bonus Pack + 3 Exclusive Recipes This week, as an added bonus (and a thank you to everyone who has already pre-ordered the book), if you pre-order

Whipped Ricotta Toast with Roasted Tomatoes on crusty bread and topped with garlicky tomatoes, shallots, and basil is the perfect way to enjoy fresh summer tomatoes. Whipped Ricotta Toast with Roasted Tomatoes Whipped ricotta is so decadent yet so simple to make. It’s delicious on a thick slice of toasted bread. I add roasted garlic,

5 from 7 votes 4400shares Skillet Mexican Zucchini is incredibly delicious with a little bit of a kick from the jalapeño topped with melted queso blanco. So easy and quick, a must try! Mexican Zucchini I can’t get enough of zucchini in the summer, in fact I have an entire section of Zucchini Recipes in

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today is episode 4 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking! #mealprep #healthyrecipes #howtomealprep #summerecipes Check out Joyous Health’s NEW Eczema Healing Guide

posted August 21, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan So I am getting my sanity back!!! Finally back to normal with internet and WiFi! You don’t realize how

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today on HealthNut Nutrition I’m sharing 7 hacks for staying healthy that every busy girl should know! I’ve collaborated with Mattress Firm to talk about the importance of good sleep and starting your day off on the right mattress 🙂 Follow Mattress Firm on Instagram, Facebook and Twitter

These easy, healthy Raspberry Yogurt Ice Pops, made with just three ingredients, are a wonderful treat on a hot summer day. Raspberry Yogurt Ice Pops These 3-ingredient Raspberry Yogurt Popsicles are such a cool and refreshing summer dessert. I macerate the fresh raspberries with a little organic cane sugar to release their juices. Then I

This delicious Cauliflower Gnocchi is made with cauliflower instead of traditional potatoes. No need for a Trader Joe’s run – make them from scratch with just three ingredients! Cauliflower Gnocchi Is there anything cauliflower can’t do? I use it as a low-carb alternative to make low-carb rice, low-carb potato salad, cauliflower mashed potatoes, and low-carb

posted August 14, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Well guys, I want to thank you for all your patience this week, but unfortunately I am going to

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing a What I Eat in a Day video and some healthy detox friendly recipes I love to eat on a daily basis to feel energized and balanced just in time for

Ratatouille Baked Chicken takes a classic French dish and turns it into a family-friendly comfort food dish loaded with veggies. Ratatouille Baked Chicken This one pot baked chicken and vegetable dish is a great way to utilize eggplants now that they are in your garden or at farmers’ markets. Ratatouille is typically a vegetarian dish,

posted August 7, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan I hope everyone is doing well this week! As many of you know, I live in Long Island NY,

It’s been a while since I last filmed a what I eat in a day video so I thought I would do a winter edition! SIGN UP FOR MY MONTHLY NEWSLETTER: http://eepurl.com/Yeg-L Check out my FALL TAKEOVER on Pinterest! https://www.pinterest.ca/urhealthnut Stainless Steel Straws: http://amzn.to/2znkA45 Clear water bottle: https://healthnutshop.com/ Lemon juicer: http://amzn.to/2hPHsC1 Glass kettle: http://amzn.to/2A4LLns Herbal

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today I’m launching my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking! #mealprep #healthyrecipes #howtomealprep CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa BUY MY EBOOK (Use

4.86 from 7 votes 20669shares Spaghetti with Sauteed Chicken and Grape Tomatoes, a pasta inspired by the abundance of tomatoes and basil in my garden this year. Spaghetti with Chicken and Grape Tomatoes Each summer, I plant every variety of tomatoes, including grape tomatoes. Grape tomatoes are always the first to grow and ripen. Since

posted July 31, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Who loves salads? I do, I do! What are some of you favorite go to salads? Some of mine

I love to pamper myself during the winter months since I tend to stay indoors more often. I hope this video inspires you to treat yourself to a relaxing bubble bath night in 🙂 If you want to give their products a try you can use the coupon code “healthnut” for 20% off! http://luminanceskincare.com/ _________________________________

These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun. Greek Turkey Burgers These Greek Turkey Burgers are so flavorful, and I love that they can be served two different ways. Serve them on a toasted whole wheat bun with

This easy Crustless Quiche Lorraine with bacon and Gruyere is a lighter take on the classic, made lighter without the crust. Crustless Quiche Lorraine I love making crustless quiche for weekend brunches. They are so simple to make. Plus, since there’s no crust, not only is it healthier, but it’s also quicker to prepare. You

posted July 25, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan If you are a zucchini lover or gardener who has an abundance ready to pick–you will LOVE this weeks

These Flourless Zucchini Brownies are so fudgy and rich, loaded with chocolate chips plus zucchini which makes them extra moist! Flourless Zucchini Brownies Occasionally I share lightened up dessert recipes here. Making desserts light is a challenge, so when it works I’m thrilled! These brownies are so incredibly rich and fudgy you won’t believe there’s