Healthy Eating

12838 shares This easy makeover Spinach Gratin is creamy and decadent, with a hint of nutmeg baked in the oven topped with melted Gruyere cheese for a must at your Holiday table! Makeover Spinach Gratin I bring this dish to my mom’s every year for Thanksgiving because everyone loves it! Much lighter than a traditional

This raw vegan parmesan cheese goes perfect topped on my raw spinach pesto pasta recipe which you can watch my clicking here: ________________________ PRODUCTS I USED: White twistable mason jar lids here: http://amzn.to/1pBl4vX Black & Decker food processor I used: http://amzn.to/QOcjin Mason Jars: http://amzn.to/QOcwSE RELATED RECIPES Raw Spinach Pesto recipe: http://youtu.be/wtBWIl4-HRI What I Eat In

This simple side dish of Roasted Green Beans with Caramelized Onions pairs wonderfully with Thanksgiving turkey or roasted chicken. Green Beans with Caramelized Onions This Roasted Green Bean recipe with caramelized onions is your answer if you’re looking for a lighter and simpler alternative to a green bean casserole. Caramelized onions add amazing flavor to

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m sharing my favourite 10 minute breakfast recipes that I make every single week! I usually alternate between them depending on what I’m in the mood for, but they are all quick and easy to make and incredibly delicious! Which

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Where did my baby go?! Today’s vlog is a special one because I’m sharing a little recap of our Boho Floral party that we threw for Sage’s first birthday! I hope this video gives you some inspiration for planning a first

SUBSCRIBE for new VLOGS every WEEK! http://bit.ly/1XKeAIi Today on Nik + Matt , Matt gets a NEW haircut by our amazing hair stylist and friend Conner Lange and we go to The Sorry Girls 1 million subscriber party to celebrate 🙂 HUGE Back to School GIVEAWAY: http://bit.ly/2eqkAaA Check out Anthony’s Channel HERE: https://www.youtube.com/channel/UCA-RnIllZ_QfWMU-l7BErRQ Check out

posted November 12, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7-Day Healthy Meal Plan Need an idea for a Thanksgiving party at school or at the office? Try

This Turkey Pot Pie with Sweet Potato Topping screams comfort food! A delicious way to use up your Thanksgiving leftovers. Turkey Pot Pie with Sweet Potato Topping As a kid I LOVED when my mom made turkey pot pie with leftover Thanskgiving turkey. I lightened up the classic pot pie by skipping the crust and

28074 shares Sautéed Shredded Brussels Sprouts with Pancetta is the best Brussel sprout recipe! Lightly pan fried until slightly browned on the edges, it’s my favorite way to cook and eat them! Sautéed Brussels Sprouts with Pancetta Sauteed brussels sprouts are delicious when shredded and sautéed with pancetta (or bacon), garlic and oil. If you

44351 shares Chicken and Broccoli Noodle Casserole is sure to be a family crowd pleasure for weeknight dinner, even those with picky palates. Chicken and Broccoli Noodle Casserole This dish is total comfort food! Shredded chicken breast and broccoli baked in the oven with egg noodles in a light creamy sauce topped with toasted breadcrumbs.

6206 shares Easy baked brie in mini phyllo cups topped with craisins, walnuts and honey. Delicious bite-sized appetizers, perfect for the Holidays! Baked Brie Phyllo Cups If you need a quick appetizer to bring to a holiday party that is easy and everyone will love, this is it! The quickest holiday appetizer recipe yet so

posted November 5, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan Whether its for Friendsgiving or an early Thanksgiving party, it never hurts to plan ahead! Need to bring a side? Try my

ORDER NOW! The HealthNut Cookbook: http://bit.ly/33XUK5l​ Join Our Email List: http://bit.ly/2FwMD6Q​ Shop BeautyNut Skincare: http://bit.ly/2NuCNGm​ Browse HealthNut Shop: https://bit.ly/3nyDNIk​ Today I’m sharing 7 habits for a healthy routine as a new mama + my 5-minute oral hygiene routine! A special thank you to Arm & Hammer for sponsoring and collaborating with me on the video

2640 shares Whenever I make salmon for dinner, I usually cook an extra piece for lunch just to make this arugula salmon salad with capers and shaved Parmesan – so good and loaded with good fats and omegas! Arugula Salmon Salad Here’s an easy recipe to use leftover salmon especially if you’re cooking for one.

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Chicken Cassoulet with Sausage and Swiss Chard is a hearty meat and white bean stew made lighter than the classic. Chicken Cassoulet Traditionally made with rich pork sausage and duck confit, this chicken cassoulet is lightened up using chicken thighs but is still cozy, nourishing, and satisfying. A true one-pot recipe topped with garlic crumbs

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing a Healthy Grocery Haul at Costco! Watch more grocery haul videos HERE: http://bit.ly/2blINQA Meal Prep Hacks video: http://bit.ly/2HxaiXm Mushroom Leek Chicken

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today’s vlog is a weekend in our life that combines a little bit of everything! From healthy eats to nature hikes, gardening and setting up the projector for a DIY outdoor family movie night – I think this one that you’re

posted October 29, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan Chilly and rainy–and it is November!!! How is this year already almost over!!?? If you are like me, you enjoy comfort food

2099 shares Roasted acorn squash with brown sugar, butter and cinnamon is a perfect fall side dish or great Thanksgiving side and so easy to prepare. Roasted Acorn Squash with Brown Sugar Other ways I like to make squash is into a Harvest Kale Salad with Roasted Winter Squash or Parmesan Roasted Squash. Even Turkey Chili

This Drunken Style Noodles with Shrimp recipe is inspired by the popular Thai street food pad kee mao, or “drunken noodles.” Drunken Noodles with Shrimp The flavor of these drunken noodles is perfectly balanced – spicy, savory, and slightly sweet – and the lime juice rounds the whole dish out. This Thai noodle recipe is

ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Today I’m sharing an updated fitness routine for 2020 and what I eat to stay on track when life gets busy! A special thank you to SimplyProtein for sponsoring this video and supporting the HealthNut community! For more information on where to find SimplyProtein,

This video is kindly sponsored by Brooklinen. Use code NIKOLE to get $20 off any order over $100 here: https://bit.ly/NIKOLE_BrooklinenOct21 Their classic sheets have been the bread and butter to our morning snuggles and I couldn’t recommend them enough! Today I’m sharing a day full of eating what my 11-month-old eats in a typical day!

I love experimenting with pesto and different flavours you can add to it. I’ve made so many combinations but this raw spinach pesto recipe is one of my favourites. It’s so quick and easy to make and doesn’t require and cooking!! Serve it with some cooked brown rice pasta or dip your raw veggies into

posted October 22, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan Ghosts and goblins galore! Witches and pirates! It’s Halloween! I always love seeing the kids in their cute costumes! If you are

I’ve got 3 delicious and healthy HOLIDAY DRINKS for you to make and enjoy all season long! Peppermint Hot Chocolate, Holiday Nog & a Pomegranate Orange & Rosemary Bourbon Cocktail. Peppermint Hot Chocolate: http://bit.ly/2hfHPE2 Holiday Nog: http://bit.ly/2hxDChK Pomegranate Orange & Rosemary Bourbon Cocktail: http://bit.ly/2gZCC5t SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW

4876 shares These golden, crisp Turkey Cutlets with Parmesan Crust, pan-fried or air-fried, are a quick weeknight dish the whole family will love! Turkey Cutlets with Parmesan Crust These breaded Parmesan-Crusted Turkey Cutlets are lightly pan-fried in just enough oil and butter so that they taste delicious without being greasy or high in calories. They’re

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi SIGN UP FOR MY MONTHLY NEWSLETTER: http://eepurl.com/Yeg-L Today I’m sharing 3 healthier sugar free drinks for the holidays to bring in the new year with! Head over to to my Instagram account to enter into the GIVEAWAY for a chance to WIN some Zevia drinks! https://www.instagram.com/urhealthnut/ Check out

2246 shares Huevos rancheros (or rancher’s eggs) are a typical breakfast served at Mexican farms, featuring corn tortillas topped with fried eggs and salsa. Huevos Rancheros These Huevos are the most perfect meatless, vegetarian meal for breakfast, lunch or dinner. The egg yolks mingle with tomatoes and cheese over a crispy corn tortillas, what can

ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Sign up for the newsletter and get a FREE recipe sneak peek from The HealthNut Cookbook: https://mailchi.mp/75b761a1a644/cookbookrecipe Hey HealthNuts! Today’s vlog is another casual day in my life where I’m sharing what I ate, BTS of our first team meeting AND how I created