Healthy Eating

This post may contain affiliate links. Read my disclosure policy. This delicious Three-Cheese Zucchini Quiche, made lighter without heavy cream, is perfect for end-of-summer zucchini for breakfast,  brunch or lunch. Zucchini Quiche Trying to adapt quiche to make it healthier is challenging because you can’t skimp on the pie crust (which is the best part,

544 shares This post may contain affiliate links. Read my disclosure policy. This moist and delicious Zucchini Bread with walnuts, cinnamon, and vanilla, is made lighter with applesauce and is a great way to use up that summer zucchini. Zucchini Bread I modified my Chocolate Chip Zucchini Bread to make this non-chocolate quick bread with

Taking you on a home tour and sharing our baby proofing must haves!

2414 shares This post may contain affiliate links. Read my disclosure policy. This creamy corn soup is sweet and savory made with fresh sweet summer corn, thickened with a potato and topped with salty queso fresco or cotija cheese. Creamy Corn Soup with Queso Fresco I love this soup, and this is the perfect time

posted August 19, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I’m

This post may contain affiliate links. Read my disclosure policy. Tuna tartare may sound fancy, but it’s really easy to make! Combine fresh sushi grade tuna, cucumber, avocado, scallions, and the sauce ingredients and serve with baked wonton chips. Tuna Tartare with Cucumber and Avocado My friend gave me a freshly caught tuna, and I

ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Join the newsletter for MORE recipe sneak peeks: https://mailchi.mp/75b761a1a644/cookbookrecipe Your requests have been answered! Today I’m finally giving you 5 recipes I’ve NEVER shared before! These are easy, everyday meals that I’m making all the time here in the HealthNut kitchen. They’re all so

In today’s video I share some of the ways that I have changed now that I am 1 year postpartum. From how I physically feel to my outlook and perspective on life, I want to give you a real and honest update on where I am at! I’d also love to hear from YOU –

882 shares This post may contain affiliate links. Read my disclosure policy. This easy garden Tortellini Salad with is the perfect BBQ side dish made with three-cheese cheese tortellini pasta, summer tomatoes, broccoli florets, and black olives. Tortellini Salad I love a chilled Tortellini Salad in the summer. It’s a simple side dish that goes

Today I’m sharing a health food store grocery haul. I show you all of my go-to items and those I love to stock my fridge and pantry with. CHAPTERS: 0:00 – Intro 0:27 – Haul 0:47 – Almond milk 1:08 – Chicken breast fillets 1:27 – Oat creamer 2:09 – Pizza sauce & dough 3:14

posted August 13, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan While

This post may contain affiliate links. Read my disclosure policy. Make these easy, crispy baked wonton chips the next time you’re serving tuna tartare, poke bowls, or your favorite dip or salsa. Baked Wonton Chips These Baked Wonton Chips are so easy to make with few ingredients and much lighter than fried wonton chips. I

ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Sign Up for our FREE Essential Oils 101 Course: https://mailchi.mp/healthnutnutrition/oils101 Hey HealthNuts! Today I’m sharing all the ways that Matt and I like to organize, clean and declutter the house for Spring! I hope this vlog inspires and motivates you to do the same

3547 shares This post may contain affiliate links. Read my disclosure policy. This healthy Lentil Salad with cooked lentils and diced carrots, celery, bell pepper, onion, parsley, and lemon juice is perfect for making ahead for lunch as the flavors only get better overnight. Lentil Salad I love warm lentils, like in my Chicken and Lentil

In today’s vlog I share our experience camping with a (teething) toddler. Although the weekend didn’t go as planned, we made the most of it. I share how we update Sage’s room, baby proofed our new house and how we unwound post-camping. CHAPTERS: 0:00 – Intro 1:08 – Sage’s packing checklist 2:57 – Sage’s big

posted August 5, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Know

This post may contain affiliate links. Read my disclosure policy. This easy Air Fryer Popcorn Chicken recipe is kid-friendly, lighter and healthier than your typical fast-food version! Air Fryer Popcorn Chicken Popcorn chicken is a fun, snackable way to get your protein fix (30 grams per serving!). Originally developed in Taiwan in the 70s and

In today’s vlog I share how we spend a typical summer Sunday at home. I share some delicious meals that we all enjoyed (including an at home healthy sorbet) and our outdoor family adventures. GET THE BABY HEALTHNUT COOKBOOK HERE: https://bit.ly/34Wi3SU GET THE HEALTHNUT COOKBOOK HERE: http://bit.ly/2XKGzSv CHAPTERS: 0:00 – intro 2:45 – iced coffee

4267 shares This post may contain affiliate links. Read my disclosure policy. This easy Zucchini Casserole is perfect for bringing to potlucks all summer. Just mix the ingredients, bake, and enjoy! Zucchini Casserole This healthy zucchini casserole has been a hit with zucchini lovers for over a decade. I shared this the first year I

I’m very excited about today’s post because not only is cheesecake basically my favourite dessert on the planet, but I managed to make a healthy version that tastes even better than the real thing- My Raw Vegan Pumpkin Cheesecake recipe 🙂 Find the full recipe here: http://www.healthnutnutrition.ca/2015/11/05/raw-vegan-pumpkin-cheesecake-recipe-no-bake/ Healthy Vegan Pumpkin Recipes Playlist: https://www.youtube.com/playlist?list=PLEpwurODsrVPkUfuDo758EXXnoAiktK0w Healthy dessert

posted July 29, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan As

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Grab Your FREE Printable Hospital Bag Checklist Here: https://bit.ly/35RdGVR Hey HealthNuts! Today I’m sharing the highly requested hospital bag video for the arrival of our sweet baby girl! In this video, I’m showing you everything that I have packed for labour and delivery, as

This post may contain affiliate links. Read my disclosure policy. Pineapple Chia with Cottage Cheese, made with four ingredients, is an easy high-protein vegetarian breakfast or snack idea. Pineapple Chia with Cottage Cheese I usually make chia seed pudding with some type of milk, but one day, I decided to see how the seeds would

239 shares This post may contain affiliate links. Read my disclosure policy. Scallops pair beautifully with sweet summer corn and tomatoes, made creamy with Boursin cheese. Just 6 ingredients, not counting salt, pepper, and olive oil. Scallops with Corn and Tomatoes This scallops and fresh corn recipe is the perfect meal to eat in the

This post may contain affiliate links. Read my disclosure policy. If you have a giant zucchini in your garden and don’t know what to do with it, make this Giant Zucchini Parmesan – it’s so good! Giant Zucchini Parmesan My brother gave me a bunch of very large zucchinis from his garden, so I will be

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing a home decor Target haul! PRODUCTS MENTIONED: Pajama set: https://rstyle.me/n/dbbei9b6dh7 Bath rug: https://rstyle.me/n/dbbegvb6dh7 Slippers: https://rstyle.me/n/dbbeptb6dh7 White shower curtain: https://rstyle.me/n/dbberjb6dh7 Stone tooth brush holder: https://rstyle.me/n/dbbeveb6dh7 Amber jar with plant: https://rstyle.me/n/dbbewzb6dh7 (Similar one)

This was one of my favourite videos to film as Sage accompanied as my sous chef while we prepped our current go to make-ahead meals for toddlers. The meal ideas are versatile and most can be adjusted to suit younger little ones or adults making them perfect for the whole family. Blog post: Make-Ahead Toddler

posted July 22, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan If

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