Healthy Eating

This post may contain affiliate links. Read my disclosure policy. For the juiciest turkey meatloaf, add grated zucchini to it. This meatloaf is easy to whip up – mix all the ingredients, shape it into a loaf, and bake! Turkey Meatloaf with Zucchini Here’s an idea: Instead of trying to get your family to eat

In today’s video I share 5 foods that I eat every day! I tell you why they’re my favourites and tell you how I like to use them. Tell me in the comments below what foods make it on your plates every day! Check out my NEW blog post here: https://bit.ly/3FNyiOJ CHAPTERS: 0:00: Introduction 0:50

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Get a SIGNED Copy from The HealthNut Shop (available worldwide!): http://bit.ly/33XUK5l Today I’m sharing another What I Eat In A Day and some easy and healthy meal ideas that I’ve been loving lately! I know a lot of you HealthNuts have been missing the

This post may contain affiliate links. Read my disclosure policy. Peach Pie Cottage Cheese Bowls is a delicious, high protein breakfast made with fresh, ripe summer peaches. Peach Pie Cottage Cheese Bowls Cottage cheese topped with fresh fruit is a quick and healthy breakfast or snack. It’s such a great combo, cottage cheese brands (like

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing another What I Eat in a Day video in my new condo and in my new kitchen! Watch more What I Eat in a Day videos HERE: ______________________ Camera & Equipment

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posted July 15, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Gardens

This post may contain affiliate links. Read my disclosure policy. Quick and easy recipe for gandules using canned pigeon peas simmered in a tomato-based sauce. An inexpensive, flavorful Latin side dish! Gandules Guisados (Stewed Pigeon Peas) I made this recipe on Instagram and everyone asked me for the recipe, so here it is! We love

This post may contain affiliate links. Read my disclosure policy. Puerto Rican Sofrito is the base for so many dishes, like stews, roast pork, bistec, and beans, made with fresh cilantro, garlic, onions, bell peppers, and other ingredients. Puerto Rican Sofrito This easy Puerto Rican Sofrito recipe is one of my favorites. I freeze the

5130 shares This post may contain affiliate links. Read my disclosure policy. My family’s favorite chicken recipe is this Broiled or Grilled Pollo Sabroso seasoned with Latin flavors to create the best tasting grilled chicken thighs. Pollo Sabroso Pollo Sabroso means delicious chicken in Spanish so I thought the name would be perfectly fitting for

posted July 8, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan As

19698 shares This post may contain affiliate links. Read my disclosure policy. This summer pasta dish is fresh and delicious, made with sweet summer corn, cherry tomatoes, zucchini, basil and cavatelli pasta. Summer Cavatelli with Corn, Tomatoes and Zucchini This pasta dish just screams summer! Fresh cavatelli pasta is combined with cherry tomatoes, zucchini, corn,

This post may contain affiliate links. Read my disclosure policy. Want the juiciest chicken breasts? Make this easy Bacon-Wrapped Air Fryer Chicken Breast recipe! Just 2 ingredients not counting salt and pepper! Bacon-Wrapped Air Fryer Chicken Breast Chicken breasts can be a bit dry and unexciting. But if you want to kick them up a

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posted July 1, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I

In today’s YouTube video I share my 5 lazy weeknight dinner recipes that are healthy filling and delicious. From my mom’s classic chicken wings and sweet potatoes to a simple grilled cheese, these are truly the recipes I use when I need to come up with something quick. My one question to you HealthNuts is

1876 shares This post may contain affiliate links. Read my disclosure policy. A little lime and cilantro make this Black Bean, Avocado, Cucumber, and Tomato Salad a perfect companion for air fryer chicken breast, grilled chicken or steak. You can also serve this with chips as a dip, or serve it over grilled salmon. Black

This post may contain affiliate links. Read my disclosure policy. Air Fryer Baked Potatoes with crispy, salted skins and fluffy insides turn out perfectly at a fraction of the time it would take in the oven. Air Fryer Baked Potato This easy Air Fryer Baked Potato recipe is a blank slate. You can top it

17182 shares This post may contain affiliate links. Read my disclosure policy. This 7 Layer Greek Dip is layered with hummus and garlic-lemon Greek yogurt and topped with cucumbers, tomatoes, red onions, feta, and kalamata olives. Grab some pita chips and serve it at your next party! Greek 7 Layer Dip I love this Greek

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posted June 24, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Food,

This post may contain affiliate links. Read my disclosure policy. Grilled Corn Salad is inspired by Mexican street corn (elote) made with chili-lime seasoning and cotija cheese, made lighter with no mayo. Grilled Corn Salad with Cotija If you need some easy side dishes to make this summer, you’ll love this Grilled Corn Salad with

This post may contain affiliate links. Read my disclosure policy. Vegetarian Chickpea Milanese made with a chickpea flour cutlet topped with arugula salad with canned chickpeas, tomatoes, and fresh lemon. Chickpea Milanese There’s a nearby restaurant that makes this vegetarian Chickpea Milanese that I loved so much I had to recreate it – with my

This post may contain affiliate links. Read my disclosure policy. Peruvian-inspired Grilled Chicken Skewers with Avocado Aji Verde Sauce are made with boneless skinless chicken thighs marinated with Latin spices, so flavorful and great for summer grilling! Peruvian-inspired Grilled Chicken Skewers These Peruvian-inspired Grilled Chicken Skewers made with boneless, skinless chicken thighs are juicy and

In today’s video I share the behind the scenes of what our morning looks like with Sage. Having said that, we got lucky with barely any big feelings (not our typical morning experience). I share why I think waking up early is so important and show what I do before diving into work and taking

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp Today I’m doing a Summer Grocery Haul of some of the items I picked up recently at a few different grocery stores that I wanted to share with you. ___________________________________________ FAVOURITE ONLINE HEALTH FOOD STORES: Vitacost: Get $5 off your purchase

posted June 17, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Peaches!! Any

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Join the newsletter and get FREE Green Smoothie Guide: http://bit.ly/2HjcKhw Hey, HealthNuts! Today I’m sharing another Healthy Grocery Haul and everything that I keep in my fridge and pantry to give you some inspiration on what to pick up at your next visit! What

829 shares This post may contain affiliate links. Read my disclosure policy. Broiled Fish with Tomato Caper Sauce is an easy fish recipe with fresh tomatoes, garlic, shallots and capers that’s ready in under 20 minutes. Broiled Fish with Tomato Caper Sauce I try to eat fish twice a week as a healthy source of

16046 shares This post may contain affiliate links. Read my disclosure policy. This Mango Coconut Chia Pudding is made with coconut milk, almond milk, chia seeds, shredded coconut and mango; a delicious breakfast, snack or dessert loaded with protein, fiber and omega-3! Mango Coconut Chia Pudding I absolutely love chia seeds and chia pudding! I’ve