Healthy Eating

posted December 28, 2021 by Gina This post may contain affiliate links. Read my disclosure policy. A list of the most popular recipes from 2021, see if your favorite made the list! Top 25 Most Popular Recipes of 2021 I know you’re always excited when I share this list! These are the most visited recipes

A skin glowing detox healthy salad recipe made with roasted Delicata squash and a creamy turmeric tahini dressing. Follow me on Pinterest! https://www.pinterest.ca/urhealthnut SIGN UP FOR MY MONTHLY NEWSLETTER: http://eepurl.com/Yeg-L 1 medium Delicata squash (Sliced into ½ inch rings with skin on and seeds removed) 1 ripe avocado peeled and sliced 1 large pink lady

posted December 24, 2021 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I hope everyone

17908 shares This post may contain affiliate links. Read my disclosure policy. These Healthy 3-Ingredient Banana Oatmeal Cookies are so easy, perfect for using up those rip bananas sitting on your counter!! 3-Ingredient Banana Oatmeal Cookies Let’s not mistake these healthy banana oat cookies for traditional cookies, these are best eaten right out of the

This post may contain affiliate links. Read my disclosure policy. Black-Eyed Peas with Leftover Ham, Collard Greens & Cabbage is a great stew to ring in the new year!! Black-Eyed Peas with Ham This easy black-eye pea recipe that uses canned beans is a great way to use leftover ham. The ham bone gives this

This post may contain affiliate links. Read my disclosure policy. These Italian inspired Chicken Sausage and Broccoli Rabe Egg Rolls make a delicious appetizer for the holidays! Sausage and Broccoli Rabe Egg Rolls We love a traditional egg roll recipe but also love filling egg roll wrappers with other fun combinations! Broccoli rabe and sausage

posted December 17, 2021 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Hope everyone had

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY EBOOK: http://bit.ly/1Q9ZLcp VISIT MY BLOG FOR MORE RECIPES: http://www.healthnutnutrition.ca/ A perfect quick and easy breakfast option to have during the week on those busy mornings. Try these flourless banana pancakes, also know as the “2 ingredient pancakes.” I like adding a couple of extra ingredients

622 shares This post may contain affiliate links. Read my disclosure policy. A light refreshing calamari salad made with squid, fresh lemon, celery, red onion, roasted peppers, garlic and parsley. Calamari Salad with Lemon and Parsley This chilled calamari salad is a wonderful appetizer or light lunch. This comes together pretty quick, let it marinade

These Drunken Mussels cook in a quick and easy, garlicky white wine-broth sauce with anchovies for ultimate flavor. Drunken Mussels I love these mussels, especially when prepared with lots of garlic and white wine. Serve it with toasted or grilled bread for dunking into that glorious broth. The anchovies add a complex, salty flavor that

47534 shares This is the BEST Baked Oatmeal recipe with Blueberries and Bananas. It’s perfect to serve guests for breakfast, brunch, or make it ahead for the week for easy meal prep! Baked Oatmeal with Blueberries and Bananas This is my favorite oatmeal recipe to make ahead or serve for company! It’s also great for

posted December 10, 2021 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. It’s my favorite time of year! Holiday parties,

19116 shares These seared sea Scallops Over Wilted Spinach and Parmesan Risotto is easy enough for weeknight cooking or perfect for a special occasion. Scallops over Spinach Parmesan Risotto These Scallops Over Wilted Spinach and Parmesan Risotto looks like a fancy dish from a restaurant and would be wonderful to make if you have something

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing a beauty skincare haul of some natural and organic make up and skincare products I’ve picked up recently. PRODUCTS MENTIONED: Andalou tinted moisturizer with SPF: https://amzn.to/2LTgmqu Tart In Bloom palette: https://amzn.to/2ye2yVu

39524 shares This simple Garlic Shrimp recipe, inspired by the flavors of Spain takes just minutes to make and it’s so flavorful, a weeknight dinner win! Garlic Shrimp This recipe is inspired by one of my favorite dishes from Spain, Gambas al Ajillo or Spanish garlic shrimp. It’s typically swimming in olive oil, so I

These smashed potatoes, seasoned with paprika, garlic powder, and black pepper, are tender on the inside and crisp on the outside – a delicious side dish for any meal. Paprika Smashed Potatoes These are so simple, made with 5 ingredients not counting salt and pepper! The trick to making perfect Paprika Smashed Potatoes is to

posted December 3, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7-Day Healthy Meal Plan As the holidays approach, life seems to get so busy, especially during the week.

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today is episode 6 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking! #mealprep #healthyrecipes #howtomealprep #backtoschool TORONTO MEET UP this WED AUG 30th –

7565 shares Spaghetti Squash Lasagna Boats filled with chicken sausage, tomato sauce, ricotta, Parmesan, and mozzarella cheese. Spaghetti Squash Sausage Lasagna Boats What do you put on your spaghetti squash? I top mine with almost anything I love on pasta like I did with these Lasagna Boats. To add protein I used leaner chicken sausage,

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP -PRODUCTS MENTIONED IN VIDEO- KITCHEN & FOOD 1:30 -Stasher Bags: http://amzn.to/2E3AH8J -Healthy Human coffee thermos: http://amzn.to/2ChSMPN -Vital Proteins collagen: http://amzn.to/2CieT8R -Caf Lib herbal coffee: http://amzn.to/2CjN2Fp -RXbars maple sea salt: http://amzn.to/2CBt1OT SKINCARE 7:12 -Juice Beauty

10491 shares These Vegetable Latkes, are not your traditional latkes, they’re made with shredded potatoes and a mix of carrots, zucchini and bell pepper, PLUS they’re cooked in a waffle iron so there’s no need to fry! Waffled Vegetable Latkes What to serve with latkes is completely up to you, my favorite is with sour

3398 shares Did you eat too much stuffing and pumpkin pie this Thanksgiving? Here’s a wonderful Fall cobb salad to use up any of that leftover turkey if you’re looking for a meal that will be filling yet light. Leftover Turkey Harvest Cobb Salad This turkey cobb salad is a great quick lunch to make

I’m beyond exciting that in just a few days my new cookbook Skinnytaste Air Fryer Dinners will finally be hitting bookstores!! FREE BONUS PACK + 3 Exclusive Recipes This week, as an added bonus (and a thank you to everyone who has already pre-ordered the book), if you pre-order Skinnytaste Air Fryer Dinners Cookbook from

posted November 27, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7-Day Healthy Meal Plan For those who have been loving my free meal plans but would love to

725 shares My Mom makes the BEST Thanksgiving stuffing, it’s the one thing I crave every year more than the turkey! This recipe has been remade like Mom’s, only just a bit healthier! Mom’s Thanksgiving Stuffing Day old whole wheat French bread, bacon, onion, celery, sage and parsley are combined then baked to make a

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Hey HealthNuts! Today’s video is a day in the life vlog where I’m taking you along casual Saturday with us. I’m sharing everything I eat, a bump update and an exciting 18-week ultrasound reveal of our little Baby Acorn! I hope you enjoy watching.😊

This Baked Pumpkin Pasta is made with pancetta, kale, and white beans and topped with gruyere and panko crumbs. Baked Pumpkin Pasta This healthy baked pumpkin pasta bake is total comfort food. I know it’s rare to hear the words “healthy” and “comfort food” in the same sentence but hear me out! The pumpkin, kale,

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m finally sharing our long-awaited sleep journey! In this video, you’ll look at our baby sleep schedule, from newborn up to 7 months old. I’m sharing our routine, how we got Sage to sleep through the night and tips we’ve

posted November 19, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7-Day Healthy Meal Plan This week, I’m excited to introduce you to Relish+, a premium membership that allows

Meal prepping is something I’m constantly trying to improve on and I often feel like breakfast is forgotten about. My Slow-Cooker Apple Pie Oatmeal has come to save the day or the week I should say. Check out my full blogpost here: http://www.healthnutnutrition.ca/2015/11/15/applie-pie-oatmeal-slow-cooker-recipes/ You can find a slow cooker here: http://amzn.to/1NUVpcw -CHECK OUT MY NEW