Healthy Eating

5692 shares This post may contain affiliate links. Read my disclosure policy. We love these juicy, Italian turkey meatballs in homemade tomato sauce. Serve them over your favorite pasta, pizza or sandwich! Italian Turkey Meatballs I buy a package of ground turkey every week with no plan on how I am going to use them.

1734 shares This post may contain affiliate links. Read my disclosure policy. Grilled chicken tacos piled high with a simple lettuce-tomato slaw, avocado, and Cotija cheese on a charred tortilla are a quick weeknight dinner solution! Grilled Chicken Tacos We love taco Tuesdays in my house, and I’m not talking about the tacos that come

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp Today I’m doing a HUGE Costco Grocery Haul! Costco is basically mine and Matt’s favourite grocery store to get almost all of our healthy and organic foods in bulk at a discounted price. If you’re trying to eat healthy on a

3403 shares This post may contain affiliate links. Read my disclosure policy. We are big rice eaters in my house and one of my specialties is Latin yellow rice! This is a delicious side dish for any chicken or meat dish! Latin Yellow Rice This is my go-to recipe for Latin Yellow Rice! Every time

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today I’m doing a healthy Costco Grocery Haul! Costco is basically mine and Matt’s favourite grocery store to get almost all of our healthy and organic foods in bulk at a discounted price. If you’re trying to eat healthy on a budget definitely check out Costco for your

posted April 29, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan What a

This post may contain affiliate links. Read my disclosure policy. This quick and easy Sushi-inspired Spicy Canned Salmon Rice Bowl makes a great budget-friendly, high protein lunch! Spicy Canned Salmon Rice Bowl This easy Salmon Rice Bowl is fast and easy, made with just a few ingredients! Salmon salad using canned salmon is the star

541 shares This post may contain affiliate links. Read my disclosure policy. Avocado Quinoa Salad is fresh and flavorful, made with cucumbers, tomato, red onion, cilantro and lime juice. A great plant-based lunch or side dish! Avocado Quinoa Salad This Avocado Quinoa Salad is bright, zesty, and delicious, and the ingredients remind me of what

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Hey HealthNuts! Today I’m sharing an updated morning routine and all the ways that I practice self-care. A huge thank you to Caf Lib for sponsoring this video and supporting the HealthNut community one cup of herbal coffee at a time. For more information

2090 shares This post may contain affiliate links. Read my disclosure policy. Swiss Chard Frittata is made with sweet caramelized onions, Swiss chard, eggs and cheese, perfect for breakfast or brunch. Swiss Chard Frittata Swiss chard is one of my favorite leafy green vegetables, and it’s so easy to cook. You can eat the leaves

posted April 22, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I found

Visit https://builtbar.me/3JJ9GJH and use the code “HealthNut10” for 10% off your Built Bar order! In today’s video I share 10 toddler hacks that will help you navigate day to day life with a little one! From keeping Sage occupied during diaper changes to instilling positive behaviours, I hope that you find these nuggets as helpful

posted April 15, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Looking for

posted April 3, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. Anna Maria Island is known for its beautiful beach coastline along Florida’s Gulf coast. Anna Maria Island, Florida A girl’s weekend is good for the soul. Sometimes there is nothing better than surrounding yourself with longtime friends, laughter, good

This post may contain affiliate links. Read my disclosure policy. Salmon Tikka Masala is a delicious Indian-inspired dish in a creamy tomato based sauce made with coconut milk and spices, perfect served with naan, roti, or over rice. Salmon Tikka Masala This delicious dish can also be made with chicken, fish or tofu as the

This post may contain affiliate links. Read my disclosure policy. This Warm Salad with sauteed Artichoke Hearts, Roasted Peppers, and fresh Mozzarella with balsamic is served over cold, crunchy romaine lettuce. Great for lunch or dinner! Warm Salad I love salad, but sometimes having something warm feels more satiating, which is what I love about

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp A roasted veggie rainbow protein power bowl loaded with healthy fats and protein and topped with a fried sunny sided up egg right on top! GET THE FULL RECIPE HERE: http://bit.ly/2oDniiB _________________ FAVOURITES: My favourite blender for all my green smoothies:

25524 shares This post may contain affiliate links. Read my disclosure policy. These easy Air Fryer Empanadas are filled with homemade beef picadillo – they come out crispy and delicious, much healthier than deep frying! Beef Empanadas Air Fryer Recipe We LOVE empanadas in my house (Who doesn’t?!). I grew up on them and always

SUBSCRIBE for new videos every WEEK! http://bit.ly/1stp7xR CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa ICE-CREAM WEEK Playlist: http://bit.ly/2a2MSGT GET THE FULL RECIPE HERE: http://bit.ly/2agt1qa A sweet and salty ice cream with whipped peanut butter and crunchy chocolate chips scattered throughout. This Peanut Butter Chocolate Chip Ice-Cream is dairy-free and sure to please. ______________________________ PRODUCTS USED:

This post may contain affiliate links. Read my disclosure policy. Making risotto in the Instant Pot is the easiest and quickest way to make it, eliminating the need to watch and stir it the entire time. Instant Pot Risotto Instant Pot Risotto is the fastest and easiest way to make risotto! This spring recipe is

These are some of my favourite summer snacks that are healthy and easy to prepare =) ________________________ RELATED VIDEOS Best Guacamole Ever! http://youtu.be/SKY1o91q3y0?list=UUZB32syI0FFtThd6xkPTRrg ________________________ FOOD I MENTIONED: -Watermelon -Neal brothers salsa with blue corn chips -Dried apple and mango -Baby bell peppers -Cherries -Blue Diamond pecan crackers & hummus BLUEBERRY PINEAPPLE DRINK -Ice cubes -Frozen

1916 shares This post may contain affiliate links. Read my disclosure policy. Whole wheat banana nut pancakes taste like banana bread but in pancake form – the perfect breakfast for banana and pancake lovers! Banana Nut Pancakes Years ago before I knew how to make pancakes from scratch I always added a ripe mashed banana to my

This post may contain affiliate links. Read my disclosure policy. The grits in this Blackened Shrimp and Grits recipe is creamy and cheesy, a delicious dinner for any night of the week. Blackened Shrimp and Cheesy Grits I just got back from a girls trip to Anna Maria Islands in Florida, and I ate my

posted April 8, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan With Easter

2343 shares This post may contain affiliate links. Read my disclosure policy. These lemon cheesecake cups are made with cream cheese, Greek yogurt and fresh berries. The “crust” is vanilla wafer cookies, so easy to make! Lemon Cheesecake Yogurt Cups Something about lemon says summer to me – perhaps, it’s the color? I’m not quite

This post may contain affiliate links. Read my disclosure policy. Whip up this delicious Chocolate Frozen Yogurt from scratch any night of the week! Simply prep your base, freeze overnight, process, and enjoy! Chocolate Frozen Yogurt Making delicious frozen yogurt from scratch could not be any easier to make using the Ninja™ CREAMi™ and Stonyfield

Today I’m sharing a ton of fun finds from Trader Joe’s. Stocking up on weekly staples and some new discoveries including some of Sage’s favourites like freeze dried strawberries. GET THE BABY HEALTHNUT COOKBOOK HERE: https://bit.ly/3GiFxP5 ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP RECIPE CALL OUT Spicy Peanut

posted April 1, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I can’t

1578 shares This post may contain affiliate links. Read my disclosure policy. These Loaded Nachos with Turkey, Beans and Cheese are made with baked tortilla chips, lean ground turkey, black bean dip, cheese and pico de gallo. Loaded Nachos with Turkey Beans and Cheese Cinco De Mayo, or any day with these healthy loaded nachos

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Welcome to another week in life as a (working) new mom to a busy 7-month-old! In this vlog, I’m sharing a little bit of everything including how I find work-life balance, what I eat and some exciting behind-the-scenes of my kitchen