Healthy Eating

In today’s video I share 10 baby food hacks that will make day to day life with little ones easier! Navigating mom life and introducing Sage to foods has been, and continues to be, a journey. So, I wanted to let you in on the things I have picked up that have simplified meal time.

This post may contain affiliate links. Read my disclosure policy. Somewhere between a thick stew and soup, these Brothy Lima Beans and Greens are hearty comfort food and budget friendly. Stove and Instant Pot. Brothy Lima Beans and Greens Brothy Beans and Greens are the perfect Sunday dish because they need only a little prep

These are my current favourite Superfoods that I’m loving and use almost every single day. Here are some recipes using my favourite super foods: Healthy Chia Seed Detox Drink: http://www.youtube.com/watch?v=FMFCBlkx0dM&feature=share Raw Vanilla Macaroon Bites: http://youtu.be/lIb7cBq-4cM Glowing Green Juice: http://www.youtube.com/watch?v=NmjOhIAOcpM&list=UUZB32syI0FFtThd6xkPTRrg&feature=share&index=2 SUPERFOODS Mentioned in the video: – Flaxseeds -Raw Honey -Bee Pollen -Goji Berries -Chia Seeds -Hemp

This post may contain affiliate links. Read my disclosure policy. This spicy chicken breast recipe gets its heat from the Hot Cherry Peppers that cook in garlic white wine sauce. Chicken Breast with Hot Cherry Peppers Here’s a great recipe to add flavor to chicken breast! If you like spicy food, jarred cherry peppers are

This post may contain affiliate links. Read my disclosure policy. Make a perfectly air fryer baked sweet potato cooked in less time than it would in the oven – fluffy in the center with crisp skin! Air Fryer Baked Sweet Potato Adding to my list of air fryer recipes, this simple method for air frying

posted February 5, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Can you believe

This post may contain affiliate links. Read my disclosure policy. These Roasted Sweet Potato and Chipotle Black Bean Bowls are a filling vegetarian lunch or dinner, perfect for meal prep. Sweet Potato Black Bean Bowls I love sweet potatoes and bowl recipes so I love this plant based meal in one dish. These bowls are

1783 shares This post may contain affiliate links. Read my disclosure policy. Crock Pot Italian Sloppy Joes made with Italian chicken or turkey sausage, tomatoes, peppers and onions made in the slow cooker for an easy weeknight meal. Italian Sloppy Joe This easy dinner recipe is perfect for those busy weeknights. If you don’t want

This post may contain affiliate links. Read my disclosure policy. Crispy, spicy Air Fryer Buffalo Chicken Nuggets are perfect for the big game or enjoy them for lunch, or dinner. Air Fryer Buffalo Chicken Nuggets These are spicy!! Seasoned with chili powder, pepper, garlic powder, and paprika and dipped in hot sauce, not for wimpy

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Join the Newsletter and get my FREE Natural Beauty and Skincare Guide: https://mailchi.mp/7072f3119be1/naturalskincare Today I’m sharing an updated Cozy Fall Night Time Routine 2019: Skincare Secrets, Healthy Fall Meal Ideas + More! PS. There’s something exciting launching VERY SOON – can you spot it

posted January 28, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Who got snow

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP A 6 – 8 month old meal plan that you can prep ahead of time to save time and money! In 1 hour I will show you how to make at least a month’s worth of food for your little one.

This post may contain affiliate links. Read my disclosure policy. Pepperoni Pizza Bites are like those frozen mini bagel pizzas, only made from scratch in a muffin tin using my Greek yogurt bagel dough. Pepperoni Pizza Bites My daughter loves those mini frozen bagel pizzas, so I wanted to make an easy Pepperoni Pizza Bite

This post may contain affiliate links. Read my disclosure policy. This Tex-Mex-inspired Crustless Potato Jalapeño Quiche is filled with potatoes, onions, jalapeños, and cheddar cheese and seasoned with chili powder, cumin, and paprika. Crustless Potato Jalapeño Quiche Crustless Potato Jalapeño Quiche is perfect any time of day! I love this vegetarian quiche for breakfast, but

posted January 21, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I hope everyone

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today I have a special guest helping me do a TRADER JOES TASTE TEST PART TWO video! We took your suggestions and tried a bunch of interesting and new foods and gave you are ratings. #traderjoeshaul #tastetest #healthygroceryhaul #healthnutnutrition TRADER JOES PLAYLIST Trader Joe’s Grocery Haul #1: https://youtu.be/fEG1NGR_LCg

This post may contain affiliate links. Read my disclosure policy. A perfect baked potato is simple to prepare in the oven, with crispy skin and a fluffy interiors. This basic recipe for how to bake a potato is foolproof. Perfect Baked Potato A perfect baked potato is so easy to make and this simple method

Hey HealthNuts! I’m so excited to finally share my 9-month pregnancy transformation, week by week progress! Watch my bump grow from 13 to 40 weeks, with the sweetest little peach at the end of it🤍 Nothing could have prepared me for how much I would love this girl, from the moment she was born and

This post may contain affiliate links. Read my disclosure policy. Pollo Guisado or Latin Chicken Stew is a hearty braised chicken stew popular in Caribbean, Central and South American cuisines, with loads of flavor and so easy to make! Pollo Guisado (Latin Chicken Stew with Olives) This pollo guisado recipe my favorite comfort food dish,

posted January 15, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Thank you to

6651 shares This post may contain affiliate links. Read my disclosure policy. Chicken Piccata is an Italian chicken dish made with pounded chicken breast in a lemon-wine butter sauce with capers and parsley. Chicken Piccata If you’re looking for more ways to make chicken breast exciting, you’ll love this Chicken Piccata recipe. Rather than using

2630 shares This post may contain affiliate links. Read my disclosure policy. Sancocho de Pollo, a hearty soup almost like a stew, is a traditional dish in the Antioquia region of Colombia that combines potatoes, yuca, corn, plantains, and chicken. Colombian Chicken Sancocho Colombian Chicken Sancocho is the ultimate comfort food for my family and

This post may contain affiliate links. Read my disclosure policy. Mushroom-Spinach Scrambled Eggs is one of my go-to quick and easy vegetarian, high-protein breakfast recipes. Mushroom-Spinach Scrambled Eggs This quick breakfast scramble for one is high in protein and low in carbs. I always like to incorporate at least 20 grams of protein after a

posted January 7, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Hope everyone had

This post may contain affiliate links. Read my disclosure policy. A perfect, juicy Baked Chicken Breast recipe topped with crispy panko-parmesan crumbs are flavorful and delicious! Baked Chicken Breasts The secret to making these Baked Chicken Breasts super juicy is brining the chicken in saltwater and spreading a little mayo on the chicken before baking

This post may contain affiliate links. Read my disclosure policy. Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead. Tuna Egg Salad I’m always looking for ways to eat more protein throughout the day, and this easy

This post may contain affiliate links. Read my disclosure policy. This low-carb Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash – it’s that delicious! Spaghetti Squash Crust Pizza This Spaghetti Squash Crust is a grain-free alternative to traditional pizza and a great way to get more

posted December 31, 2021 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Cheers to 2022!

ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Subscribe to our the Newsletter for a FREE Flour 101 Guide: https://mailchi.mp/healthnutnutrition/flourguide Hey HealthNuts! Today I’m sharing 10 life-changing baking hacks that are going to make a much cleaner, quicker, and more enjoyable experience in the kitchen! What are your best baking hacks or

posted December 30, 2021 by Gina This post may contain affiliate links. Read my disclosure policy. I am so excited to announce I am partnering up with Home Chef again to put Skinnytaste recipes back on the Home Chef menu for a limited time only for the month of January. Skinnytaste and Home Chef Meal