Healthy Eating

This post may contain affiliate links. Read my disclosure policy. This Chili-Lime Air Fryer Salmon is seasoned with a blend of spices for maximum flavor that cooks in under 10 minutes. Chili-Lime Air Fryer Salmon The only way I make salmon these days is in the air fryer. It’s the fastest and easiest way to

Please give a Thumbs Up! If you liked this video and SUBSCRIBE 🙂 xo This is one of the richest dressings I’ve made and its delish and contains all natural ingredients! Since the base is yogurt instead of mayonnaise its a healthy version and perfect for salads, and dipping your veggies or pretzels. This video

In today’s video I’m sharing all the groceries that make this kitchen an official HealthNut home! We’re officially getting ourselves settled into our new home and that includes a stocked-up fridge and pantry. GET THE BABY HEALTHNUT COOKBOOK HERE: https://bit.ly/3GiFxP5 LINKS: Trulocal: https://bit.ly/39YcTZ6 (use code NIKOLE8341 to save 15% off your first box) RECIPE CALL

posted May 27, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Sum-sum-summertime!!!!! It’s

ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Subscribe to the newsletter and get a FREE HealthNut Cookbook Recipe! https://mailchi.mp/75b761a1a644/cookbookrecipe It’s the most wonderful time of the year! Today I’m sharing my FIRST fall decor haul + home tour since moving to our new place! I may have gone a little crazy

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa #easycarbonara #healthydinnerideas #valentinesdayrecipes A dairy free & gluten free creamy white sauce spaghetti pasta dish with crispy bacon tossed with steamed brussels sprouts made in 30 min. GET THE FULL RECIPE HERE: http://bit.ly/2kWx4ZW Healthy Valentine’s Day Recipe Playlist: http://bit.ly/2lEJWnm _________________ PRODUCTS

This post may contain affiliate links. Read my disclosure policy. I’ll be making this high-protein Tuna Poke Salad with Wasabi-Soy Vinaigrette all summer long! Tuna Poke Salad I love tuna poke bowls, but when someone suggested I make a salad version, I was on it! I made my basic tuna poke but served it over

PRE-ORDER The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com ENTER GIVEAWAY for KitchenAid Stand Mixer: http://bit.ly/2KYZhhr Today I’m sharing Crispy Baked Chicken Wings- 3 ways. A huge thank you to Maple Lodge Farms for sponsoring this video and supporting the HealthNut Community. Crispy Baked Chicken Wings blogpost: http://bit.ly/2ZtSgZZ Grab your $1 off coupon for

4768 shares This post may contain affiliate links. Read my disclosure policy. This fresh and delicious Avocado Mango Salsa is sweet and savory with lots of lime and cilantro. Great as an appetizer with chips or serve this over fish or grilled chicken! Avocado Mango Salsa If you like guacamole, chances are you’ll love this

Healthy gingerbread men cookies perfect for the holidays :o) OPEN FOR FULL RECIPE! ________________________ INGREDIENTS Gingerbread Men Cookies: 1 egg 1/2 cup coconut sugar 1/4 cup natural peanut butter 3 Tbsp molasses 1/4 cup unsalted butter 1 tsp ginger 1/2 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp salt 1/2 tsp baking powder 1 1/5 cups

12737 shares This post may contain affiliate links. Read my disclosure policy. With spicy arugula, canned chickpeas, sun dried tomatoes, shaved Parmesan and balsamic vinegar, this pasta salad is fresh and delicious and made with no mayo. Arugula Pasta Salad with Chickpeas This delicious light summer pasta salad is perfect for those warm summer nights

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m sharing a productive day in my life as a new mom! Mr. Matt was away, so I held down the fort with Sagey girl (with a little help from Mama HealthNut of course😉). Follow along my typical Sunday routine

In today’s video I share all the details of our moving in process! From packing up every inch of our lives into three cars and a moving truck, to beginning to unpack, and an exciting engagement! This house is everything we wanted it to be and I can’t wait to share all the video ideas

posted May 20, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I can’t

In today’s life update I take you on a tour of our brand new home! In my last video I talked about our lives being a little bit all over the place, but I am excited to share that we have officially got the keys to our beautiful new home in Canada. I am so

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop out online wellness store here ↠ http://bit.ly/2EPrUbP Easy zucchini bread! This chocolate chip zucchini bread is moist and flavourful, naturally sweetened and packed with grated zucchini and melt in your mouth chocolatey goodness. Get the recipe on the blog

This post may contain affiliate links. Read my disclosure policy. This zesty Sous Vide Chicken Salad is fresh and delicious, made with the juiciest chicken breast, avocados, lime juice, and cilantro – and no mayo! Sous Vide Chicken Breast Salad I’ve been getting requests for sous vide recipes, well I finally tried it and now

It’s the most wonderful time of the year – V L O G M A S! Grab a glass of my holiday nog and enjoy a new video DAILY (Monday-Friday) until Christmas! This is VLOGMAS Day 5 ❄ Watch Our VLOGMAS 2019 Series Here: http://bit.ly/2OIK8T7 Follow on Instagram for 12 days of giveaways until Christmas!

This post may contain affiliate links. Read my disclosure policy. Banana Bread Baked Oatmeal in the Instant Pot? Yes! It’s a delicious breakfast/brunch or dessert, and perfect for meal prep! Instant Pot Baked Oatmeal Bars If you love baked oatmeal as much as I do, you’ll love this Instant Pot version made with bananas, cinnamon,

288 shares This post may contain affiliate links. Read my disclosure policy. Seared scallops with pink grapefruit are wonderful over greens with a champagne vinaigrette as a light salad for lunch or dinner! Seared Scallop Salad with Grapefruit This light main dish salad is the kind you could easily see on the menu of a

In today’s video I share everything that I eat in a day living at my parents’ house! Nothing beats my mom’s cooking. I’ve loved tasting all of her delicious recipes and I’m excited for you to see a sneak peak in this video! Detox Moroccan Lentil Soup Recipe: https://bit.ly/39OtIFI (My mom used kale instead of

This post may contain affiliate links. Read my disclosure policy. Burst Tomato Cottage Cheese Caprese Bowl is an easy, savory, high protein lunch that doesn’t require heating up! Cottage Cheese Caprese Bowl I came up with this idea after buying the whole milk version of Good Culture Cottage cheese, which is the best tasting brand

posted May 13, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I hope

Grab a glass of my holiday nog and enjoy a new video DAILY (Monday-Friday) until Christmas! This is VLOGMAS Day 16 ❄ Other Places You Can Find Kimberly❄ YOUTUBE CHANNEL: https://www.youtube.com/askkimberly?s… INSTAGRAM: https://www.instagram.com/kimberlymof… WEBSITE: http://www.drkimberly.com/ Watch Kimberly’s Video + Enter the Cookbook GIVEAWAY here: https://www.youtube.com/watch?v=Wi1Wo0BI35E ❄Watch Our VLOGMAS 2019 Series Here: http://bit.ly/2OIK8T7 ❄Check out the

This post may contain affiliate links. Read my disclosure policy. This easy Buffalo Chicken Salad recipe can be made ahead for lunches throughout the week. Great on lettuce wraps or a sandwich! Buffalo Chicken Salad I’ve been getting requests for quick and easy low-carb lunch recipes that can be prepped ahead and don’t require reheating.

11613 shares This post may contain affiliate links. Read my disclosure policy. Warm oven-fried crispy coconut chicken strips over a bed of baby greens, cucumber, tomato, and shredded carrots topped with a warm honey mustard vinaigrette – the perfect mix of salty and sweet and hot and cold. Coconut Chicken Salad with Honey Mustard Vinaigrette

In today’s video I am catching you up on what is happening in our lives right now! Now that we are back in Canada after a very long stay in Florida things have been a bit all over the place and I am letting you in on all of the details. 0:00 Introduction 2:02 Why

Spring has finally arrived and so has the dreadful Spring cleaning… Hopefully my DIY Spring Clean Series will help inspire you to clear out the clutter and grime and add some freshness into your home! Read my Blog-post: http://www.healthnutnutrition.ca/2014/04/07/diy-make-homemade-laundry-detergent/ I made a “DIY Spring Clean Series” Playlist so you can find and watch all the

2726 shares This post may contain affiliate links. Read my disclosure policy. Lemon Asparagus Couscous Salad with Tomatoes makes a vibrant Spring pasta salad, perfect to bring to a potluck or to serve as a BBQ side dish. Lemon Asparagus Couscous Salad Pearl couscous (otherwise known as Isreali couscous) is essentially perfectly round pasta with

posted May 6, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan As spring