Healthy Eating

This post may contain affiliate links. Read my disclosure policy. Pumpkin pancake muffins are pancakes conveniently baked in a muffin tin! They are perfect to make ahead or to feed a crowd, and the best part is that you can customize them with your favorite mix-ins! Pumpkin Pancake Muffins These Pumpkin Pancake Muffins are the

This post may contain affiliate links. Read my disclosure policy. You’re going to love my take on the viral sheet-pan, Roasted Butternut Squash Feta Soup, in which you roast butternut squash and feta cheese and blend until smooth. Roasted Butternut Squash Feta Soup Who knew butternut squash soup would taste so good with roasted feta

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 30-Oct 6) I love all things fall– apple picking, leaves changing, eveything pumpkin– and my birthday!! For me, the greatest birthday

33366 shares This post may contain affiliate links. Read my disclosure policy. These freezer breakfast burritos are stuffed with scrambled eggs, scallions, bell pepper, bacon, and cheese, making them a delicious, protein-packed way to start the day! Freeze them for meal prep so you can have them ready all week long. Homemade Frozen Breakfast Burritos Frozen breakfast burritos are a

This post may contain affiliate links. Read my disclosure policy. Thai-inspired Red Curry Salmon is simmered in an incredibly tasty coconut red curry sauce with bell peppers, garlic and onions. Red Curry Salmon Red Curry Salmon is a quick and flavorful salmon recipe, perfect for those busy nights when you want something delicious and nutritious,

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 23-29) Shout out to all my football fans! (Honestly I am not a big fan but I do love a good

This post may contain affiliate links. Read my disclosure policy. This easy apple butter recipe simmers on the stove, made with apples, cinnamon, nutmeg, and allspice, it smells and tastes like fall! Apple Butter Recipe I usually make my crock pot apple butter but so many questions about making it on the stove, so here

This post may contain affiliate links. Read my disclosure policy. Roasted Delicata Squash with toasted almonds, sweetened with maple syrup and seasoned with sage and paprika, makes a perfect fall side dish. Roasted Delicata Squash Delicata squash is one of my favorite winter squashes, and when it’s in season, you’ll find me cooking it often.

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 16-22) I love pears, they are so versatile and great in dessert or a fall salad! My Baked Pears with Walnuts

4394 shares This post may contain affiliate links. Read my disclosure policy. Moist cinnamon apple bread recipe made with applesauce, small chunks of fresh apples and walnuts in every bite. It’s so moist and delicious, you won’t believe it’s light! Apple Bread Recipe I love to bake this easy Apple Nut Bread and my crock pot

1430 shares This post may contain affiliate links. Read my disclosure policy. I love a good salad with lots of texture and flavors, and this Autumn Salad nails it. Sweet pears, honey Dijon dressing, crunchy pecans, and creamy gorgonzola cheese create a delicious fall dish that’s hard to resist. Autumn Salad with Pears and Gorgonzola

This post may contain affiliate links. Read my disclosure policy. This lighter Sesame Chicken recipe features chicken breast bites in a sweet, savory, tangy, and slightly spicy sauce topped with sesame seeds and green onions. Sesame Chicken Sesame Chicken, known for its battered and deep-fried chicken and sweet- savory flavor profile, is popular in Chinese-American

This post may contain affiliate links. Read my disclosure policy. Whether you’re a fan of tender, crisp, or extra crispy bacon, this simple method of cooking bacon in the oven is easy. There’s no stovetop mess, and it frees up your stove for cooking other breakfast items! How to Bake Bacon in Oven There’s something

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 9-15) Late summer and early fall mean many things to me–one of them being apple season! While it depends on your

947 shares This post may contain affiliate links. Read my disclosure policy. Embrace the cozy vibes of fall with a homemade Pumpkin Spice Latte in hand! Pumpkin Spice Latte Sweater weather is officially here, and you know what that means—Pumpkin Spice Latte season! There’s nothing quite like the rich blend of espresso, steamed milk, and

This post may contain affiliate links. Read my disclosure policy. This one-skillet, creamy Homemade Hamburger Helper is made with ground beef, macaroni and cheese – real ingredients you can feel good about feeding your family for dinner! Homemade Hamburger Helper This Homemade Hamburger Helper, made with ground beef and macaroni, is creamy and delicious. It’s

This post may contain affiliate links. Read my disclosure policy. Fried Brown Rice is a healthy twist on classic fried rice with some extra hidden veggies to bulk it up. Just add your favorite protein to make it a meal! Brown Fried Rice I love fried rice, and when I make it at home, I

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 2-8) Good-bye summer (so sad), hello back to school! As we transition into cooler weather and school activities kick into high

This post may contain affiliate links. Read my disclosure policy. My favorite sheet pan dinners make it easy to have a delicious home-cooked meal on the table, every night of the week. These healthy sheet pan recipes are totally fuss-free. Line your pans for speedy cleanup! Quick and Easy Sheet Pan Dinners If you’ve yet

2481 shares This post may contain affiliate links. Read my disclosure policy. This fast and easy Asian Grilled Chicken recipe is the perfect excuse to get outside and use your grill! Asian Grilled Chicken I love to make this tasty Asian-inspired grilled chicken recipe when the weather is warm, as it’s excellent for outdoor gatherings

This post may contain affiliate links. Read my disclosure policy. Labor Day usually marks the end of summer and the start of the school year, but there’s also a ton of sales going on that you can shop into the long weekend. Because the deals tend to start early, I’ve already done some shopping, and

This post may contain affiliate links. Read my disclosure policy. This healthy Sweet Potato Salad with avocado combines sweet, creamy, warm, and cold elements and can be enjoyed warm or cold. It’s a great vegetarian meal or side dish. Sweet Potato Salad If you’re looking for a dish that’s not only packed with flavor but

This post may contain affiliate links. Read my disclosure policy. Ratatouille is the perfect summer side dish for your favorite roasted chicken, grilled meats, or fish! It adds a burst of color and flavor to every meal. Ratatouille This meal reminds me of the Disney-Pixar movie Ratatouille, where a tiny rat named Remy follows his culinary

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 26-Sept 1) Labor Day weekend! How can that be? Summer always goes by so fast! Whether you are grilling burgers, steak

This post may contain affiliate links. Read my disclosure policy. From classics like air fryer chicken tenders and air fryer chicken nuggets to healthier versions of dishes like chicken parmesan, you’ll find so many recipes to love in this round-up of the best air fryer chicken recipes. Easy Air Fryer Chicken Recipes My air fryer

This post may contain affiliate links. Read my disclosure policy. Craving something crispy, kid-friendly, and absolutely delicious? Make these easy Pretzel Crusted Chicken Tenders with honey mustard! Pretzel Crusted Chicken Tenders These golden-brown Pretzel Crusted Chicken Fingers are the perfect twist on classic chicken tenders. Coated in crushed pretzels, they bring a delightful savory crunch

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 19-25) Have an abundance of late summer veggies in your garden that you need to use? Check out my recipes for

This post may contain affiliate links. Read my disclosure policy. This is my go-to Lemon Vinaigrette recipe. I love it over any salad, from simple green salads, Cobb salad and even over roasted veggies. It’s bright, healthy, and can be made ahead. Lemon Vinaigrette I may be biased, but I think this is the best lemon

This post may contain affiliate links. Read my disclosure policy. Slow Cooker Beef Stew is the ultimate comfort food! It’s perfect for those crisp fall evenings or chilly winter days when you crave something hearty and satisfying. Slow Cooker Beef Stew Recipe Nothing warms the soul quite like a bowl of homemade beef stew, especially