posted July 18, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy July Meal Plan What is your favorite summer dessert? Some of my favorites include fresh berries and are easy for portion
Healthy Eating
It’s officially 2016 and what better way to start off the year after the not so healthy holidays than with hydrating, vibrant detox juices that are full of antioxidants, vitamins and minerals. CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa GET ALL 3 DETOX JUICE RECIPES HERE: http://wp.me/p41cgm-PV Check out the Homemade Almond Milk- 3 Ways
ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Today I’m sharing everything I ate today, including healthy and refreshing recipes that have been on regular rotation this summer! A huge thank you to the Peanut Bureau of Canada for sponsoring this video and supporting the HealthNut community! For more unique and peanut-inspired
ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Today I’m sharing some sneaky behind the scenes footage of telling my friends and family that we’re pregnant! I had so much fun thinking of creative ways to surprise them with the exciting news, and all of the reactions are amazing! Which reaction was
5 from 2 votes 1110shares Caramelized onions and sautéed red bell peppers and zucchini mixed with eggs and Parmesan create a winning egg frittata breakfast dish. Caramelized Onion, Pepper, Zucchini Frittata Frittatas are a very versatile egg dish. Not only are they great for breakfast, but they also can be eaten for lunch or dinner
These low-carb Salmon Croquettes with Dill Sauce are healthier than traditional deep-fried ones and use only egg as a binder rather than breadcrumbs or crackers. Salmon Croquettes with Dill Sauce These healthy salmon croquettes are made with canned salmon, a great pantry staple as it’s nonperishable, inexpensive, and good for you. The dill sauce is
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Get my FREE Superfood Ebook here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing 3 super easy and healthy 10-minute dinner recipes that you can make Monday-Friday night in a pinch! Watch Myka’s video HERE: http://bit.ly/2sSnqwc Subscribe to Myka’s channel HERE: http://bit.ly/2CNzT94 Creamy
3434shares Grilled chicken topped with spinach, melted mozzarella and roasted peppers – a quick and easy chicken dish your family will love! Grilled Chicken with Spinach and Mozzarella This chicken breast recipe is made with satuteed garlicky spinach and melted mozzarella. Perfect for those hot days, no need to turn your oven on, you can
Give your morning oatmeal a makeover with this simple Red Quinoa Oatmeal recipe; it’s sweet, satisfying and delicious! GET THE FULL RECIPE HERE: http://bit.ly/1Ttx55e CHECK OUT MY SUPERFOOD EBOOK: http://bit.ly/1Q9ZLcp Healthy Breakfast Playlist: http://bit.ly/21aAFQN ______________________________ DISCOUNT LINKS | Vitamix Affiliate Code | Use the code “06-015” for FREE standard shipping on any Vitamix products! https://www.vitamix.com/Shop
posted July 11, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan I love reading comments on my meal plans like this one from last week “I am down 5lb since
Roasted chickpeas are a great healthy swap for potato chips, pretzels- you name it. If you’re not a savoury lover, then try making a sweet version by drizzling some maple syrup and a sprinkle of cinnamon on top. Come to think of it that sounds delicious too. Full recipe here: http://www.healthnutnutrition.ca ________________________ DISCOUNT LINKS Luminance
Gnocchi with Grilled Chicken in a creamy, light roasted red pepper sauce, baby spinach, and Pecorino Romano will make people think you’re a gourmet cook! Gnocchi in Roasted Red Pepper Sauce This gnocchi recipe uses DeLallo’s Gnocchi Kit to make some of the easiest homemade gnocchi – just add water. The results are light and
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing my homemade shrimp fajita recipe for a quick and easy dinner idea for busy weeknights! SAVE & PRINT the full recipe HERE: http://bit.ly/2p7v04w ______________________ Camera & Equipment I use to film
Healthy Tip Tuesday #2: How to cut an avocado. I get this question ALL the time! So I thought why not show you not one way but four =) Hope you enjoy! xo ________________________ HEALTHY TIP TUESDAY (NEW SERIES) Click here to watch the Playlist: http://www.youtube.com/playlist?list=PLEpwurODsrVNdCBPuqVht5g2Ok4xWwUvX ________________________ OTHER PLACES YOU CAN FIND ME: ♥MY BLOG:
Subscribe (It’s FREE) to my channel here ↠ http://bit.ly/1XKeAIi JOIN the email list here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP NEW Meal Planner and Grocery List Bundle: http://bit.ly/2Id3dde ENTER in the 5k GIVEAWAY Here: http://bit.ly/2V0o5Y9 Today I’m sharing 7 MUST KNOW Food Waste Hacks! Get all recipes and hacks mentioned on
This is the The Best Baba Ganoush recipe, a smoky Middle Eastern eggplant dip made with charred eggplant, tahini, lemon juice, and olive oil. The Best Baba Ganoush Baba ganoush, also spelled baba ghanoush is a Mediterranean eggplant dip, popular in many Middle Eastern countries. It mostly has the same ingredients as hummus except for
SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa CHECK OUT MY EBOOK: http://bit.ly/1Q9ZLcp VISIT MY BLOG FOR MORE RECIPES: http://www.healthnutnutrition.ca/ I’ve been experimenting with acai bowls lately and have been loving all the fun combinations you can make with them. Find out how to make these fun high in
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing a What I Eat in a Day at Work video to share some easy meals that you can make for back to school and work this season! What I Eat in
posted July 4, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan This week I thought a simple plan would be great for the week after a holiday. You will see
PRE-ORDER The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Today I’m sharing how to make avocado toast 10 ways! Perfect for breakfast, lunch and yes, even dinner! A huge thank you to Silver Hills Bakery for sponsoring this video and supporting the HealthNut Community one avocado toast at a time! Avocado Toast 10 Ways
ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Join the newsletter and get FREE Green Smoothie Guide: https://mailchi.mp/healthnutnutrition/greensmoothieguide In today’s video, I’m sharing four of my favourite kind of recipes – smoothies! You guys know I am the GREEN smoothie queen but today I thought I’d switch things up by incorporating 4
SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi A huge thank you to Simply Organic for sponsoring this video and helping me share my oatmeal story and how my mom’s cooking tips has changed the way I cook oatmeal for the better. #cookforachange #organicmoments #ad Today I’m sharing my new and improved holiday oatmeal recipe with
Today I’m sharing my Fall Night Time Routine! SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa Veggie Split Pea Stew recipe: https://www.youtube.com/watch?v=iTSjQYml0qQ Today I’m sharing my nighttime routine! Fall is my favourite season in Canada (besides Summer of course) so I wanted to share with you how I unwind
Vegetarian Black Bean Tacos served in crunchy corn shells and filled with classic taco toppings are so good that you definitely won’t miss the meat. Vegetarian Black Bean Tacos Based on your feedback and my desire to create more plant-based recipes for vegetarians and those who are trying to cut down on their meat consumption
Easy vegan egg salad recipe perfect as a healthy lunch idea for work or school! CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa SUBSCRIBE to CANDICE”S Channel: http://bit.ly/1mOGyiX WATCH CANDICE’S Video: http://bit.ly/1Lw5AQc I’m sharing a healthy vegan egg salad recipe that egg and tofu free, 2 ways! GET THE FULL RECIPES HERE: http://bit.ly/1WuAU7N ______________________________ KITCHEN EQUIPMENT
These Lebanese-inspired Grilled Chicken Kabobs are seasoned with za’atar and served with a cool Laban Cucumber Yogurt Sauce. Grilled Chicken Kabobs with Yogurt Sauce These Grilled Chicken Kabobs are marinated in lemon juice, olive oil, za’atar, and garlic and served with a cucumber yogurt sauce on the side. You can use either chicken breasts or
Today I’m sharing one of my favourite videos YET. I’m finally revealing our BIGGEST secret that I’ve been hiding from you HealthNuts for months! Any guesses on what it is? HINT: Whatever you do, don’t eat the watermelon seeds😉 LINKS: Watch my FIRST TikTok: https://vm.tiktok.com/JecvAmH/ Weekly Vlogs Series: http://bit.ly/2oMZjhp ORDER NOW! The HealthNut Cookbook For
These are the BEST Vegan Mashed Potatoes EVER! CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa CHECK OUT MY EBOOK: http://bit.ly/1Q9ZLcp FULL RECIPE HERE: http://bit.ly/1ShGmxm ________________________ DISCOUNT LINKS | Vitamix Affiliate Code | Use the code “06-015” for FREE standard shipping! https://www.vitamix.com/Shop | My FAV organic skincare line | Luminance Skincare: (use the coupon code “healthnut”
posted June 27, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan I can’t believe it is almost July 4th!! In this week’s meal plan you will notice that there is
Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing my small bathroom makeover + bathroom organization tips that I’ve been loving and have made my bathroom organized and way more tidy on a consistent basis. PRODUCTS MENTIONED Shower caddy: https://amzn.to/2nF99jF