Healthy Eating

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa WATCH MORE BREAKFAST RECIPES HERE: http://bit.ly/1QDVIVC CHECK OUT MY SUPERFOOD EBOOK: http://bit.ly/1Q9ZLcp GET THE FULL RECIPE HERE: http://bit.ly/1SCAcTk Granola is one of my favourite foods to make because it can be customized with the ingredients you love, or even tossed together

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP How to make chia pudding fruit parfaits 3 ways! Chia Pudding Fruit Parfaits are a fun flavourful way to start your morning off! It’s bursting with fruity goodness and satisfying with a creamy pudding

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing my healthy Trader Joe’s Staples grocery haul! NEW Meal Planner and Grocery List Bundle: http://bit.ly/2Id3dde FREE HealthNut Flour 101 Guide: http://bit.ly/2Kl2f1e Watch more Trader Joe related videos HERE: http://bit.ly/2OHQhg2 Shop

Find out what I eat in a day in today’s NEW video! CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa CHECK OUT MY EBOOK: http://bit.ly/1Q9ZLcp ________________________ PRODUCTS MENTIONED: Herbal Coffee: http://amzn.to/1qF4E8w Olga’s easy vegan Tiramisu: http://bit.ly/23WVJy8 ________________________ DISCOUNT LINKS | Vitamix Affiliate Code | Use the code “06-015” for FREE standard shipping! https://www.vitamix.com/Shop | My FAV

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW MEAL PREP SERIES: http://bit.ly/2uKBTJk CHECK OUT MY WEEKLY VLOGS: http://bit.ly/2oMZjhp WATCH MORE WHAT I EAT IN A DAY HERE: http://bit.ly/22aYRTq It’s finally here, PART TWO of my WHAT I EAT IN A DAY AT WORK! I’m always getting requests for healthy breakfast and lunch

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp In today’s video I’m sharing how to build your own DIY POKE BOWL 3 WAYS! I’m making a California Poke Bowl, Hawaiian Style Poke Bowl and a Spicy Kimchi Poke Bowl. SUMMER BBQ RECIPES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVN2inx-N8Vk8ZLpC17cvJ7f GET THE FULL RECIPES: http://bit.ly/2sI4phR

Drink this amazing watermelon detox drink first thing in the morning to help cleanse and detox your body from toxins. What You’ll Need: – 2 cups cubed watermelon – 1 tbsp. fresh minced ginger – 1/2 freshly squeezed lemon Blend everything up in a NutriBullet! You can purchase one from the link below:) http://amzn.to/1hFUOr1 Find

This recipe is very similar to my “How to Make Almond Milk” but I wanted to post it because I featured it in my “Healthy Coffee Substitute” video! Read my new blogpost on “How I Quit Drinking Coffee” for good here: How I Quit Drinking Coffee: Part 1 ________________________ RELATED VIDEOS Healthy Coffee Substitute: http://youtu.be/KVRbRGe29z0

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP (use the coupon code “nowaste” for 15% off) Today I’m sharing 10 ways to reduce waste and use less plastic and disposable items in your household. 10 Eco Friendly Products: 1. Silicone reusable bags:

5 from 2 votes 2172shares Mini Pancake Cereal is the latest Tiktok trend, so versatile you can serve them with anything you want! I made them healthier with my banana pancake recipe and topped them with tons of fresh fruit. Pancake Cereal Pancake cereal is the latest food trend on TikTok and Instagram. For anyone

posted June 7, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan This week I took a pause from promoting new recipes. There aren’t enough words and there’s no perfect recipe

4.69 from 16 votes 3676shares Easy Margherita Pizza made from scratch with my yeast-free, thin crust pizza dough topped with a simple raw tomato sauce, fresh mozzarella cheese, and basil. Easy Margherita Pizza “One cannot think well, love well, sleep well, if one has not dined well.” This week I am transitioning back into sharing

4.86 from 14 votes 4778shares This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast. Omelet Tortilla Breakfast Wrap This breakfast wrap combine two of my favorite weekend breakfast entrees – a breakfast burrito

3071shares This Boozy Watermelon Lime Granita is part cocktail, part dessert. The perfect, frozen adult treat for hot summer days. Boozy Watermelon Lime Granita Sweet, juicy watermelons are one of the best things about summer. I love eating watermelon by itself, but it also makes an excellent base for a fruity drink. For some more

5 from 3 votes This lighter version of Macaroni Salad with tomatoes and black olives is the perfect side dish for any summer BBQ. Macaroni Salad with Tomatoes When the weather starts to warm up, you can find me outside, taking advantage of the sunshine. I especially love a good outdoor summer BBQ, and this

posted June 13, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan I want to wish all the dads out there a happy father’s day! Whether you are a biological dad,

posted June 16, 2020 by Gina I’m beyond thrilled to give you a sneak peak of my fifth cookbook, Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook. Skinnytaste Meal Prep Cookbook It’s finally available for pre-order! This has been the most challenging time to write, photograph and print a

Jamaican Beef Patties are filled with spicy beef, seasoned with paprika and allspice and wrapped in a buttery, yellow crust flavored with turmeric. Jamaican Beef Patties Jamaican Beef Patties have a unique flavor that you won’t find in any other cuisine in the world with turmeric to give it that Caribbean color. I used to

Zesty Lime Grilled Chicken with Pineapple Salsa is made with grilled chicken breasts – fresh and flavorful, perfect for weeknight summer dinners. Zesty Lime Grilled Chicken Grilled chicken in the summer is easy and quick! We love grilling and often make Grilled Chicken Bruschetta, Korean Grilled Chicken and Grilled Bourbon Chicken, just to name a

4.72 from 82 votes 19294shares Homemade classic tuna noodle casserole, the quintessential American dish made from scratch and under $10 to make, the kids love it! Tuna Noodle Casserole The ingredients are simple – canned tuna, mushrooms, peas, noodles in a homemade creamy sauce (without canned soup) finished with toasted breadcrumbs. Keeping canned tuna on

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4.2 from 5 votes This lighter Clam Chowder, full of canned clams, potatoes, and corn, is still creamy but with less fat than most other versions. This thick and creamy chowder is lighter and healthier than most traditional clam chowders. For some other chowder recipes, try my Creamy Roasted Cauliflower Chowder, Smoked Salmon Chowder, and

ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com In today’s video, I brave a busy Sunday at Costco to film an updated healthy grocery haul to share with you HealthNuts????Come shopping with me while I show you the essentials that I like to stock up on in hopes to give you some

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp Today I’m in the kitchen with my Vovo cooking up some traditional Portuguese recipes I grew up on and still love to this day. Today were making Caldo Verde a green Portuguese soup with potatoes, collard greens and chorizo. INGREDIENTS: 8-10

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi I FILMED A PART TWO!! http://bit.ly/2sHexb7 CHECK OUT MY NEW WEEKLY VLOGS: http://bit.ly/2oMZjhp WATCH MORE WHAT I EAT IN A DAY HERE: http://bit.ly/22aYRTq Watch my What I Eat in a Day at Work 🙂 I got a lot of requests for “cold” meals and since the hot weather

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Get my FREE Superfood Ebook here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP JOIN the Mindful Morning Challenge here ↠ http://bit.ly/2FlUPGU Today I’m sharing how to make the perfect green smoothie for a healthy breakfast! Get the recipe + printable smoothie guide on the blog

4.78 from 27 votes 19197shares This Greek Pasta Salad is light and fresh, loaded with garden tomatoes, bell peppers and cucumbers tossed in a homemade Greek dressing with Kalamata olives and Feta cheese. Perfect for summer parties or potlucks! Greek Pasta Salad I love pasta salad, but taking my Greek Salad recipe and adding it

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing my 7 tips to eat more greens and feel amazing! I think greens are one of those foods that we just

These easy 5-ingredient BBQ Chicken Foil Packets can be baked in the oven or made on the grill! An easy meal-in-one and the best part, easy cleanup! BBQ Chicken Foil Packets These BBQ Chicken Foil Packets are delicious, made with seasoned chicken, your favorite BBQ sauce and frozen veggies. Get dinner on the table with

Breakfast is my favourite meal of the day. That being said, I love healthy breakfast recipes that you can enjoy at any meal of the day whether its brunch, lunch or dinner 🙂 Eggs and avocado are like a match made in heaven… seriously if you haven’t tried them together your missing out and need