Healthy Eating

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp Quick and easy healthy grilled salmon burgers with a fresh pineapple salsa served with avocado on a lettuce wrap. SUMMER BBQ RECIPES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVN2inx-N8Vk8ZLpC17cvJ7f GET THE FULL RECIPE: http://www.healthnutnutrition.ca/2017/05/28/healthy-salmon-burgers-pineapple-salsa/ PRODUCTS MENTIONED: OXO pineapple slicer tool: http://amzn.to/2qskeo1 Large ice cream scoop: http://amzn.to/2qspmIU

28712shares These are my go-to Cuban Style Black Beans when I want a quick side dish from canned beans to go with rice and steak, Pernil, pollo, etc. Cuban Style Black Beans Get your Latin groove on with these Cuban inspired black beans, loaded with mucho sabor (lots of flavor)! Easy to make and ready

posted April 30, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan I hope everyone was as excited as I was when I announced that Skinnytaste meal kits are available for the first time

1105shares This easy, low-yolk egg salad is made with a mix of whole eggs and egg whites with a little mayo and scallions. Serve this on your favorite whole grain bread, in a wrap or lettuce wrap. Low-Yolk Egg Salad Don’t get me wrong, I love egg yolks and eat them all the time in

This quick and simple Bacon-Wrapped Pork Tenderloin cooked in the air fryer is perfect for weeknight dinners and packed with so much flavor! Air Fryer Bacon-Wrapped Pork Tenderloin Here’s a new air fryer recipe! Pork wrapped in more pork – how could this not be good?! You’re going to love this easy pork tenderloin wrapped

Spanish Tortilla with Pimenton Aioli is a layered potato and egg open-faced omelet. Serve it as an appetizer, snack, or main for breakfast/brunch or a light dinner. Spanish Tortilla with Pimenton Aioli My mom has been making Spanish Tortilla all my life. It’s usually something she’ll bring to a brunch or serve as an appetizer.

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp Today I’m taking you into a BTS look into whats in my fridge! I’m showing you before and after so you can see how I like to clean out my fridge and then I give you a little fridge tour of

posted April 23, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and WW Points. 7-Day Healthy Meal Plan Why Should Everyone Meal Plan? Meal planning is a great way to organize your meals for the week ahead. You also

4.86 from 14 votes 2181shares Turkey Picadillo is a lighter alternative to my favorite Cuban beef picadillo recipe only much leaner, and made with ground turkey instead. Turkey Picadillo Growing up in a Latin home, beef picadillo was on dinner rotation as a kid. It’s also one of the first things I learned how to

5 from 3 votes This farro salad is made with Mediterranean ingredients – cucumbers, tomatoes, lemon juice, feta, and mint – delicious as a side dish or even for lunch! Mediterranean Farro Salad Farro is one of my favorite grains, and it’s a great one to try if you’re tired of brown rice or quinoa.

These easy Salmon Cakes, made with pantry and refrigerator staples are cooked in a waffle maker – only 10 minutes from start to finish! Easy (10-minute) Waffled Salmon Cakes I made these Waffled Crab Cakes a few years ago and thought I’d try switching it up with salmon. Plus, I wanted to try them out

posted April 18, 2021 by Gina Mother’s Day is just around the corner, so I thought I’d share some (35) of my favorite Mother’s Day gift ideas with all price ranges in mind. So whether it’s for mom, grandma, your in-laws or a mother-like figure in your life —I got lots of ideas for you!

posted April 16, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and WW Points. 7-Day Healthy Meal Plan As the world slowly starts to get back to “normal” that also means more sports and after school activities- back to

Coconut-Poached Chicken with Bok Choy and Mushrooms served with a cucumber sesame salad is SO simple, fast and flavorful. Coconut-Poached Chicken with Bok Choy and Mushrooms This one-pan cooking method builds a deeply savory, vegetable-packed broth while also keeping the chicken breasts super tender and juicy. Mushrooms, ginger, and coconut milk go a long way

Italian Turkey Meatball Sheet Pan Dinner made with the most tender turkey meatballs and roasted vegetables for an easy one-pot meal. Italian Turkey Meatball Sheet Pan Dinner These turkey meatballs are seasoned like Italian sausage with fennel seeds, paprika, and red pepper. They’re incredibly light and tender – the tip is adding chicken broth to

posted April 9, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Why Should Everyone Meal Plan? Meal planning is a great way to organize your meals for the week ahead.

ORDER NOW! The HealthNut Cookbook: http://bit.ly/33XUK5l​​​​ Join Our Email List: http://bit.ly/2FwMD6Q​​​​ Shop BeautyNut Skincare: http://bit.ly/2NuCNGm​​​​ Browse HealthNut Shop: https://bit.ly/3nyDNIk​​​​ Today we’re getting busy in the kitchen as I share my highly requested meal planning process as a new mama + a healthy protein ball recipe that we’ve been loving lately! A huge thank you to

Ahi Tuna Poke Rice Stacks with layers of chunks of sushi-grade tuna, avocado, cucumbers, spicy mayo, and rice layered in fun easy stacks. Ahi Tuna Poke Stacks I’ve been making my easy Spicy California Shrimp Stacks for years, but when I got my hands on some tuna, I thought I would share a tuna poke

This California Navel Orange Salad with Avocados and a Citrus Vinaigrette is a simple yet delicious salad bursting with orange flavor. Navel Orange Salad with Avocado This salad made with Navel oranges from California, avocados, and red onions is served on mixed baby greens and topped with a citrus vinaigrette. Naval oranges are in season

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today is episode 8 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking! Thank you to iFit Nourish for sponsoring this video. I’m honestly so

posted April 2, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Why Should Everyone Meal Plan? Meal planning is a great way to organize your meals for the week ahead.

Today I’m sharing a new What I Eat In A Day video and how I stay healthy as a busy mompreneur to a four-month-old! A huge thank you to Evive for sponsoring today’s video and for supporting the HealthNut community one delicious wheel at a time! Click here: https://bit.ly/2OxoB27 to learn more about their products.

These Asparagus and Feta Tartlets with Phyllo Crust are so easy to make – the perfect Spring appetizer, brunch, or lunch dish! Asparagus and Feta Tartlet with Phyllo Crust These Asparagus and Feta Tartlets with Phyllo Crust taste as amazing as they look. At their peak in Spring, the asparagus are tangy and bright after

This Spring Pea Soup with Fresh Herbs finished with a lemony yogurt topping is pretty effortless, but it tastes like a million bucks! Spring Pea Soup with Fresh Herbs The bright green color of this Spring Pea and Fresh Herbs Soup is lovely. It will fade a little if you save the soup for the

These Layered Potato Cups with Spring Herbs and Leeks are made in a muffin tin, an impressive side dish for special occasions and great for portion control. Layered Potato Cups with Herbs and Leeks These Layered Potato Cups, a riff on classic Pommes Anna, are a perfectly portioned potato side dish with potatoes, leeks, and

ORDER NOW! The HealthNut Cookbook: http://bit.ly/33XUK5l​​​​​ Join Our Email List: https://bit.ly/2OCZMlO​ Shop BeautyNut Skincare: https://bit.ly/2PafTag​​​​​ Browse HealthNut Shop: https://bit.ly/3c0rv8Y Today I’m sharing things I wish I knew before having a baby! Don’t worry, we’re keeping things positive – but looking back as a new momma of a 4-month-old, there are definitely some things that came

posted March 26, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Why Should Everyone Meal Plan? Meal planning is a great way to organize your meals for the week ahead.

This Protein PB & J Smoothie Bowl tastes like peanut butter and jelly in a bowl. Packed with protein, it’s the perfect start to your day! Protein PB & J Smoothie Bowl This Protein PB & J Smoothie Bowl is my favorite smoothie bowl recipe. Peanut butter, strawberries, and blueberries are the perfect combo, and

5 from 1 vote 1293shares Spicy Crunchy Tuna Tartare is my favorite restaurant appetizer that’s so easy to make yourself and will impress your guests! Made with tuna, avocado and some panko for crunch. Spicy Crunchy Tuna Tartare If you’re a tuna lover like me, you will love this healthy tuna tartare recipe!! There’s no

This One-Pot Chicken and Artichoke Cavatappi with kale and sun-dried tomatoes, flavored with lemon juice, garlic, and oregano, is bursting with flavor. One-Pot Chicken and Artichoke Cavatappi The artichokes in this Chicken and Artichoke Cavatappi make this dish extra delicious. If you’ve never cooked with them, this pasta recipe is a great place to start.