Healthy Eating

It’s the most wonderful time of the year – V L O G M A S! Grab a glass of my holiday nog and enjoy a new video DAILY until Christmas (Monday through Friday!) This is VLOGMAS Day 1 ❄ Watch Our VLOGMAS 2019 Series Here: http://bit.ly/2OIK8T7 See you tomorrow, HealthNuts! Xo Follow on Instagram

This quick, one-pot Ground Turkey Skillet with zucchini, corn, tomatoes, and black beans is great for weeknight dinner or meal prep! Ground Turkey Skillet I just love an easy weeknight recipe you can whip up all in one skillet. This dish has all the flavors of summer with fresh zucchini, corn, and tomato. It’s a

posted June 12, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan This Sunday we celebrate dad’s. Dad’s of all shapes, sizes and styles. Happy  father’s day to the cool dad’s, the geeky dad’s,

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi SIGN UP FOR MY MONTHLY NEWSLETTER: http://eepurl.com/Yeg-L Today I’m sharing my Winter Morning Routine 2017 and all the things I like to do when I have some extra time on the weekend! Head over to to my Instagram account to enter into the GIVEAWAY for a chance to

Shrimp “cook” in lime juice to make this flavorful Shrimp Ceviche, with fresh cilantro, cucumbers and jalapeño. The perfect summer appetizer! Shrimp Ceviche This ceviche recipe is an incredibly easy dish that is sure to impress. Plus, no oven or stove is needed, making it perfect for summer. Just combine the shrimp with the onion,

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m sharing 10 mom hacks to make the first year with your little one as smooth and stress-free as possible. I hope you enjoy watching and don’t forget to check out the blog post below for links to everything mentioned

1145 shares Spring asparagus, shallots and Swiss cheese is a delicious combination with eggs in this slimmed down frittata which is perfect for breakfast, lunch or dinner! Asparagus and Swiss Cheese Frittata Frittatas are the perfect breakfast or brunch necessity. Also great to make ahead for meal prep. I usually make them with whatever I

9018 shares Arroz Congri is a Cuban black beans and rice dish using canned black beans that can be served as a side dish or meatless main dish. Arroz Congri (Cuban Rice and Black Beans) The aroma that fills your kitchen while cooking this Cuban rice and black beans dish will make you want to

2313 shares This Mayo-less Tuna Pasta Salad is the answer if you’re not a fan of mayonnaise and love a cold tuna pasta salad for lunch on a hot summer day. Mayo-Less Tuna Pasta Salad This healthy tuna salad is more green salad than pasta salad as you use only one cup of pasta but

1631 shares Grilled Flank Steak with a flavorful tomato, corn and black bean salsa is an easy, summer 30-minute weeknight dish! Grilled Flank Steak with Black Bean Salsa In the summer we grill every chance we can! One of my favorite ways to grill meats is to top them with fresh salad or salsa. A

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Hey HealthNuts! By now, you all know I like to be real with you. Well, this week’s rainy day in the life vlog shows the REALITY of mom-life for me on a busy day, right down to tackling the laundry pile

posted June 4, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan Some of my favorite warm weather meals are simple ones—-grilled outside! Check out my Portobello Burger with Mozzarella and Pesto Mayo, Foil

Easy Shrimp Egg Rolls inspired by my favorite Chinese take-out only healthier, loaded with shrimp in every bite. Air fryer or baked! Shrimp Egg Rolls I love cooking egg rolls in the air fryer because skipping the frying means they are healthier and lighter (see all my air fryer recipes here). If you don’t have

Lobster Roll Pasta Salad, inspired by one of my favorite summer sandwiches – a lobster roll – is loaded with lobster in every bite! Lobster Roll Pasta Salad This Lobster Roll Pasta Salad is great for special occasions, impressing company, and for when you want a light and refreshing weeknight meal in the warmer months.

posted May 28, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan Memorial Day! Can you believe we are almost half way through this year???? I can’t, but I am thankful for those in

This spicy, Air Fryer Chicken Sandwich inspired by Chick-fil-a is made with lean chicken breast brined in pickle juice and buttermilk, served with pickles and sriracha mayo  – SO good! Air Fryer Chicken Sandwich Fast-food fried chicken sandwiches are my weakness. So, it doesn’t get much better than a healthier air fried chicken sandwich you

posted May 21, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan Why Should Everyone Meal Plan? Meal planning is a great way to organize your meals for the week ahead. You also save

This healthy Quinoa Salad with Kale, Cranberries and Mint is perfect for bringing to a potluck or serving with anything you’re grilling, like chicken , fish, or steaks. Quinoa Salad with Kale, Cranberries and Mint Mint is always the first thing to pop up in my garden each spring, and I have tons of it

This easy Watermelon Feta Salad, made with only four ingredients, is a summer staple at your next summer BBQ! Watermelon Feta Salad Need an easy side dish for Memorial Day weekend, this is it! I had a few friends over for a BBQ for my friend’s birthday  and I served my Grilled Lobster Tails, grilled

A hearty and healthy veggie taco salad bowl with a creamy ranch hemp dressing. CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa CHECK OUT MY SUPERFOOD EBOOK: http://bit.ly/1Q9ZLcp GET THE FULL RECIPE HERE: http://bit.ly/1QALeqk Check out Manitoba Harvest’s Website: http://manitobaharvest.com/ Use the coupon code “healthnut20” at checkout to receive 20% OFF your purchase. ______________________________ DISCOUNT LINKS

posted May 14, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan So I know that it is sport season for a lot of families, which can mean multiple games a night and crazy

When you want oatmeal AND a smoothie bowl, try this delicious Oatmeal Berry Smoothie Bowl made with oats, frozen berries and bananas. Oatmeal Berry Smoothie Bowl This mixed berry smoothie bowl with oats is the perfect combination for a sweet and hearty breakfast. The cooked oatmeal makes it extra creamy and adds extra fiber. I

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today we’re doing a Trader Joe’s Taste Test featuring everything pumpkin spice and fall related foods! Trader Joe’s playlist HERE: http://bit.ly/2OHQhg2 ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm

10112shares Cajun spices, tomatoes, onions and peppers give any white fish extra pizazz and a little kick. Super easy and quick! Skillet Cajun Spiced Fish with Tomatoes Here I used flounder, but you can use any white flaky fish fillet! In the summer when we go fishing and catch black striped bass, this is usually

Bisteces a la Mexicana is a flavorful Mexican-style beef stew that cooks on low heat with tomatoes, jalapenos, onion, herbs and spices. Bisteces a la Mexicana (Mexican Style Beef Stew) I make Colombian beef stew all the time (Carne Guisada) but wanted to try a Mexican version. Mexican beef has similar ingredients but uses jalapenos,

Grilled vegetables from the farmers market shine in this vegetarian orzo pasta salad, perfect as a side dish or meatless main. Grilled Vegetable Orzo Pasta Salad This delicious pasta salad is made with grilled vegetables tossed with orzo, fresh tomatoes, basil, and vinegar and oil. It’s an easy lunch to prep ahead for the week

This Cheeseburger Crunch Wrap is so easy, stuffed with classic burger ingredients and wrapped in a crunchy tortilla. Use any burger meat you wish here! Cheeseburger Crunch Wrap Recently I shared this Cheeseburger Crunch Wrap on my Instagram and Pinterest feed and it pretty much went viral! So many of you asked for the recipe

posted May 7, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan Happy Mother’s Day to all the moms out there! I know that I am thankful every single day for my mom and

Salmon Fried Rice for one is made with with frozen brown rice and riced cauliflower for a quick meal you can whip up in 20 minutes for lunch or dinner. Salmon Fried Rice It’s probably pretty obvious by the many fried rice recipes on my blog that I LOVE fried rice! While I enjoy ordering

7100shares Pico de Gallo Salsa is a fresh and healthy salsa recipe made with fresh tomatoes, onions, cilantro and lots of lime. Goes great with chips, grilled fish, chicken, burrito bowls, and more! Pico de Gallo Salsa This fresh, uncooked salsa has the perfect blend of acidity that adds heat and flavor to anything you’re