Healthy Eating

Strawberry Cheesecake Dip tastes just like cheesecake in dip form – perfect for serving with fresh fruit or graham crackers. Strawberry Cheesecake Dip With Madison back in school, I’ve got school lunches and after-school snacks on my mind. She’s always so hungry after school, so I created this strawberry cream cheese dip to make her

This hearty beef stew cooks low and slow on the stove with pumpkin (or butternut/acorn squash) added when the beef is tender. Serve with crusty bread to soak up every last drop! Beef Stew with Pumpkin When the temperature starts to drop, I love to warm up with a comforting bowl of stew. Therefore, this

2535 shares Chicken Cacciatore is a rustic Italian chicken dish made with bell peppers and mushrooms simmered in tomato sauce. Chicken Cacciatore It’s great over pasta, polenta or mashed potatoes. This is the version my Mom always made for us when I was a child, which I’ve always loved. I modified Mom’s recipe to make

posted September 10, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan Did you know that September is one of the best times to go apple picking? Gala and McIntosh are some of the

These flavor-packed Chicken Romano Meatballs stuffed with Romano cheese, herbs, and garlic are topped with a lemony white wine pan sauce. Chicken Romano Meatballs These Chicken Roman Meatballs take all the classic Italian Chicken Romano flavors and stuff them into a meatball. The meatballs are served in a light, lemony pan sauce that is wonderful

I love these healthy mini vegan pizzas as a quick lunch or to share as a snack. The best part is everyone can make their own creations and add whatever toppings they like most. OPEN FOR FULL RECIPE ________________________ Full recipe on my blog: http://www.healthnutnutrition.ca/2015/03/26/vegan-pizza-recipe-healthy-lunch-ideas/ ________________________ DISCOUNT LINKS Get $10 off your very own Erin

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Hey, HealthNuts! Welcome back to another video in the #BabyAcorn series. Today, Mr. Matt and I are testing the Old Wives Tales Gender Predictions to see whether our little baby is a Boy or Girl. What’s your prediction? Let me know in the comments

posted September 3, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan My heart goes out to all of those affected by Hurricane Ida, I know the impacts of this storm were felt far

7851 shares This easy one-pot skillet dinner is made with chicken sausage, bell peppers, zucchini, baby red potatoes and fresh herbs. Summer Vegetables with Sausage and Potatoes I love a meal that only dirties one pot because although I may love to cook, I really don’t love to clean! You can see all my one-pot

Cilantro Lime Chicken Breast is marinated in olive oil, lime juice, lime zest, garlic, and cilantro and cooked in the air fryer or on the grill/grill pan. Cilantro Lime Chicken Switch up your grilled chicken game with cilantro and lime. Chicken breasts can be a little boring, but this marinade makes them a lot more

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m sharing a day in the life of working parents with a 6-month-old! In this vlog, you’ll see some behind the scenes of our typical work routine at the “HealthNut headquarters”, how I balance work and mom life and of

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today I’m sharing a TRADER JOE’S Pumpkin grocery haul to get into the holiday spirit! #traderjoeshaul #healthygroceryhaul #healthnutnutrition ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys _______________________________ FOLLOW ME ON SOCIAL MEDIA Website: http://www.healthnutnutrition.ca

These Spicy Sriracha Tofu Rice Bowls (air fryer or oven directions) make a flavorful protein-packed meatless meal that comes together quickly! Sriracha Tofu Rice Bowls If you like spicy food, I bet you’ll like these Sriracha Tofu Rice Bowls. Lately, I have loved tofu in my dishes – it’s a great source of protein and

posted August 27, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan August is winding down, summer is on it’s way out, it is almost Labor Day and that means back to school—say it

It’s official, back to school season is literally around the corner! So I’ve put together a list of some awesome ideas for breakfast to get you prepped and ready to hit the books. Full recipes & giveaway details are available here: http://www.healthnutnutrition.ca/2015/09/04/3-healthy-back-to-school-ideas-for-breakfast/ Check out Manitoba Harvest’s website: http://manitobaharvest.com/ Check out Manitoba Harvest’s YouTube Channel: https://www.youtube.com/ManitobaHarvestHemp/

This protein-packed bowl of oatmeal, sweetened with ripe banana and just a touch of maple syrup, uses vanilla protein shake, egg whites to add more protein and make the oats creamy. Banana Nut Protein Oats Breakfast is one of the most important meals of the day. I try to start every morning with at least

posted August 20, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan The weather is getting cooler and fall is in the air. Taking advantage of the end of summer while it’s here! And

Today I’m sharing my current morning routine with a newborn! A huge thank you to Philips Avent for sponsoring this video and continuing to support us as we navigate parenthood for the first time! For more information on their baby products, check out their site here: https://bit.ly/3f2YPOo PRODUCTS SEEN/MENTIONED: Double Electric Breast Pump: https://bit.ly/3hWYr3j Premium

Sausage, Pepper and Onion Stromboli (Stuffed Sausage Bread) stuffed with Italian chicken sausage, peppers, onions, pomodoro and mozzarella. Sausage Pepper and Onion Stromboli This sausage and pepper bread is basically a stuffed, rolled pizza. It’s so delicious you’ll want to make it again and again!  I partnered with DeLallo for this sausage stuffed bread recipe

posted August 14, 2021 by Gina 407 shares A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan I’m holding on to summer for as long I can! What are your favorite things to do or places to

posted August 15, 2021 by Gina 287 shares I’m so excited to share Skinnytaste Ultimate Meal Planner is now available for pre-order! The Skinnytaste Ultimate Meal Planner When I began my health journey a few years ago, I found that the two things that helped the most were a) cooking my own healthy dinners at

1166 shares This oven “fried” chicken is extra crispy from a secret ingredient – bran flakes! It’s moist yet still light since little oil is used. You can also make it in the air fryer! Oven Fried Chicken (Air Fryer Fried Chicken) Fried chicken is my favorite food!! But I never fry at home, so

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP If you haven’t already heard, Mr. Matt (aka my other half and father to Sagey) has started his own YouTube channel to share our journey with real estate investing! In today’s vlog, I thought it would be fun to share some

3560 shares Portuguese Seafood Stew made with clams, shrimp, scallops and chorizo comes together in minutes! Serve it with some crusty bread and enjoy! Portuguese Seafood Stew This Portuguese Seafood Stew is simple and delicious. It’s loaded with fresh seafood and flavored with garlic, onion, white wine, bay leaf, and parsley. You can pretty much

When you want meatless tacos, try these roasted cauliflower tacos made in the air fryer, topped with Peruvian green sauce and pickled red onions. Air Fryer Roasted Cauliflower Tacos I have tons of air fryer recipes but needed a quick vegetarian taco to add to the list. These easy Roasted Cauliflower Tacos are a tasty

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing a Grilled Veggie Salad with Homemade Chimichurri Sauce perfect for BBQ season! SAVE & PRINT the full recipe HERE: http://bit.ly/2KGomLM ______________________ Camera & Equipment I use to film my videos: Main

Here are my 3 easy vegan & gluten free mini desserts for two! CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa SUBSCRIBE to OLGA’S Channel: http://bit.ly/1NgmcLU WATCH OLGA’S Video: http://bit.ly/23WVJy8 I’m sharing a decadent double chocolate cake, a creamy cashew creme brulee, and a simple blueberry lemon crisp. GET THE FULL RECIPES HERE: http://bit.ly/1Q7pdPJ COCONUT WHIP

posted August 6, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan While I know it is still early for those of us up north, some kids are already back, or going back to

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m sharing 10 underrated healthy foods that I think you NEED to try if you haven’t already yet! What is your favourite healthy food product that you feel doesn’t get enough love and attention? Let me know in the comments

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m sharing our casual Sunday routine as a family of three! Come along as I clean, get organized, how I meal plan for the week as a new mom. I also talk about Sage’s 4-month sleep regression update that we’ve