Healthy Eating

This post may contain affiliate links. Read my disclosure policy. Salmon Tikka Masala is a delicious Indian-inspired dish in a creamy tomato based sauce made with coconut milk and spices, perfect served with naan, roti, or over rice. Salmon Tikka Masala This delicious dish can also be made with chicken, fish or tofu as the

This post may contain affiliate links. Read my disclosure policy. This Warm Salad with sauteed Artichoke Hearts, Roasted Peppers, and fresh Mozzarella with balsamic is served over cold, crunchy romaine lettuce. Great for lunch or dinner! Warm Salad I love salad, but sometimes having something warm feels more satiating, which is what I love about

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp A roasted veggie rainbow protein power bowl loaded with healthy fats and protein and topped with a fried sunny sided up egg right on top! GET THE FULL RECIPE HERE: http://bit.ly/2oDniiB _________________ FAVOURITES: My favourite blender for all my green smoothies:

25524 shares This post may contain affiliate links. Read my disclosure policy. These easy Air Fryer Empanadas are filled with homemade beef picadillo – they come out crispy and delicious, much healthier than deep frying! Beef Empanadas Air Fryer Recipe We LOVE empanadas in my house (Who doesn’t?!). I grew up on them and always

SUBSCRIBE for new videos every WEEK! http://bit.ly/1stp7xR CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa ICE-CREAM WEEK Playlist: http://bit.ly/2a2MSGT GET THE FULL RECIPE HERE: http://bit.ly/2agt1qa A sweet and salty ice cream with whipped peanut butter and crunchy chocolate chips scattered throughout. This Peanut Butter Chocolate Chip Ice-Cream is dairy-free and sure to please. ______________________________ PRODUCTS USED:

This post may contain affiliate links. Read my disclosure policy. Making risotto in the Instant Pot is the easiest and quickest way to make it, eliminating the need to watch and stir it the entire time. Instant Pot Risotto Instant Pot Risotto is the fastest and easiest way to make risotto! This spring recipe is

These are some of my favourite summer snacks that are healthy and easy to prepare =) ________________________ RELATED VIDEOS Best Guacamole Ever! http://youtu.be/SKY1o91q3y0?list=UUZB32syI0FFtThd6xkPTRrg ________________________ FOOD I MENTIONED: -Watermelon -Neal brothers salsa with blue corn chips -Dried apple and mango -Baby bell peppers -Cherries -Blue Diamond pecan crackers & hummus BLUEBERRY PINEAPPLE DRINK -Ice cubes -Frozen

1916 shares This post may contain affiliate links. Read my disclosure policy. Whole wheat banana nut pancakes taste like banana bread but in pancake form – the perfect breakfast for banana and pancake lovers! Banana Nut Pancakes Years ago before I knew how to make pancakes from scratch I always added a ripe mashed banana to my

This post may contain affiliate links. Read my disclosure policy. The grits in this Blackened Shrimp and Grits recipe is creamy and cheesy, a delicious dinner for any night of the week. Blackened Shrimp and Cheesy Grits I just got back from a girls trip to Anna Maria Islands in Florida, and I ate my

posted April 8, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan With Easter

2343 shares This post may contain affiliate links. Read my disclosure policy. These lemon cheesecake cups are made with cream cheese, Greek yogurt and fresh berries. The “crust” is vanilla wafer cookies, so easy to make! Lemon Cheesecake Yogurt Cups Something about lemon says summer to me – perhaps, it’s the color? I’m not quite

This post may contain affiliate links. Read my disclosure policy. Whip up this delicious Chocolate Frozen Yogurt from scratch any night of the week! Simply prep your base, freeze overnight, process, and enjoy! Chocolate Frozen Yogurt Making delicious frozen yogurt from scratch could not be any easier to make using the Ninja™ CREAMi™ and Stonyfield

Today I’m sharing a ton of fun finds from Trader Joe’s. Stocking up on weekly staples and some new discoveries including some of Sage’s favourites like freeze dried strawberries. GET THE BABY HEALTHNUT COOKBOOK HERE: https://bit.ly/3GiFxP5 ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP RECIPE CALL OUT Spicy Peanut

posted April 1, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I can’t

1578 shares This post may contain affiliate links. Read my disclosure policy. These Loaded Nachos with Turkey, Beans and Cheese are made with baked tortilla chips, lean ground turkey, black bean dip, cheese and pico de gallo. Loaded Nachos with Turkey Beans and Cheese Cinco De Mayo, or any day with these healthy loaded nachos

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Welcome to another week in life as a (working) new mom to a busy 7-month-old! In this vlog, I’m sharing a little bit of everything including how I find work-life balance, what I eat and some exciting behind-the-scenes of my kitchen

Kim’s 5 Valentine’s Day Lookbook Video: http://bit.ly/2krcQK0 Subscribe to the AskKimberly YouTube Channel: http://bit.ly/2kqPQuu Get Strawberry Cheesecake Recipe here: http://bit.ly/2jvThR6 Today I’m sharing a healthy, dairy-free version of a strawberry cheesecake tart layered in a crispy baked oat and pine nut crust and a dark chocolate drizzle. This is the perfect DIY Valentines Day treat

This post may contain affiliate links. Read my disclosure policy. Make perfect Air Fryer Steak that is seared on the outside and juicy on the inside. Air frying steak is quick and easy with no splatter or mess in the kitchen! Air Fryer Steak Through trial and error, I learned some tips to make perfect

This post may contain affiliate links. Read my disclosure policy. This Peanut Butter Breakfast Oatmeal Bowl is a healthy breakfast in a bowl.  It’s colorful, loaded with fiber and protein, and sweetened naturally with fruit. Peanut Butter Breakfast Oatmeal Bowl If you’re looking for a nutritious breakfast that takes five (5) minutes to make, look

posted March 25, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan March came

PRE-ORDER The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Subscribe (It’s FREE) to my channel here ↠ http://bit.ly/1XKeAIi JOIN the email list here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing 10 foods you should be buying frozen instead of fresh and why! 10 Foods I Eat Every Week:

This post may contain affiliate links. Read my disclosure policy. Go meatless with these tasty Spinach Artichoke Lasagna Roll-ups! They’re much faster to make and bake than a traditional lasagna. They are also great for meal prep and freezing. Spinach Artichoke Lasagna Roll-ups We love comforting pasta dishes, like Instant Pot Baked Ziti and Spaghetti

7771 shares This post may contain affiliate links. Read my disclosure policy. Greek Turkey Meatballs with grated zucchini are delicious with tzatziki sauce (cucumber yogurt sauce) over rice, with chickpea salad, or as an appetizer. Great for meal prep too! Greek Turkey Meatballs We love Greek and Mediterranean food and make it every chance we

This post may contain affiliate links. Read my disclosure policy. Blackened Fish with Key Lime Tartar Sauce is ridiculously delicious, inspired by my vacation to the Florida Keys. Bake the fish in the oven or air fryer! Blackened Fish with Key Lime Tartar Move over fish florentine, meet my new fish obsession!! I ate my

6883 shares This post may contain affiliate links. Read my disclosure policy. This delicious BBQ Chicken Salad with Ranch is easy, takes less than 15 minutes to make – the perfect for lunch or a light dinner. BBQ Chicken Salad Corn and tomatoes just couldn’t be sweeter in the summer months, but you can make

12454 shares This post may contain affiliate links. Read my disclosure policy. Roasted Strawberry Banana Bread is moist and delicious, made with ripe bananas and roasted strawberries, which brings out the sweetness of the berries. Roasted Strawberry Banana Bread Banana bread is one of my favorite quick breads. I make it for Madison all the

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Recipes Mentioned: 1. Pesto: http://bit.ly/2E3BaIy (I just swapped the spinach with kale) 2. Smoothie: http://bit.ly/2nJ1u3y (here are some green smoothie recipes to get you started!) 3. Kale Chips: Pre-heat oven to 350F. Wash, dry

Today I’m sharing a day in my life…with a very active toddler! In this vlog we went to the beach and the pier in Melbourne, Florida. We got the most delicious açai bowls and I show you what Sage eats throughout the day. I also open up in a very and real honest chat about

posted March 18, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Spring break

This post may contain affiliate links. Read my disclosure policy. Ginger Scallion Fish recipe made with broiled flaky, white fish topped with a flavorful Ginger Scallion Sauce – ready in 15 minutes. Ginger Scallion Fish This Ginger Scallion Fish recipe uses barramundi, also known as Asian sea bass, a firm, moist fish with a sweet,