Healthy Eating

19698 shares This post may contain affiliate links. Read my disclosure policy. This summer pasta dish is fresh and delicious, made with sweet summer corn, cherry tomatoes, zucchini, basil and cavatelli pasta. Summer Cavatelli with Corn, Tomatoes and Zucchini This pasta dish just screams summer! Fresh cavatelli pasta is combined with cherry tomatoes, zucchini, corn,

This post may contain affiliate links. Read my disclosure policy. Want the juiciest chicken breasts? Make this easy Bacon-Wrapped Air Fryer Chicken Breast recipe! Just 2 ingredients not counting salt and pepper! Bacon-Wrapped Air Fryer Chicken Breast Chicken breasts can be a bit dry and unexciting. But if you want to kick them up a

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posted July 1, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I

In today’s YouTube video I share my 5 lazy weeknight dinner recipes that are healthy filling and delicious. From my mom’s classic chicken wings and sweet potatoes to a simple grilled cheese, these are truly the recipes I use when I need to come up with something quick. My one question to you HealthNuts is

1876 shares This post may contain affiliate links. Read my disclosure policy. A little lime and cilantro make this Black Bean, Avocado, Cucumber, and Tomato Salad a perfect companion for air fryer chicken breast, grilled chicken or steak. You can also serve this with chips as a dip, or serve it over grilled salmon. Black

This post may contain affiliate links. Read my disclosure policy. Air Fryer Baked Potatoes with crispy, salted skins and fluffy insides turn out perfectly at a fraction of the time it would take in the oven. Air Fryer Baked Potato This easy Air Fryer Baked Potato recipe is a blank slate. You can top it

17182 shares This post may contain affiliate links. Read my disclosure policy. This 7 Layer Greek Dip is layered with hummus and garlic-lemon Greek yogurt and topped with cucumbers, tomatoes, red onions, feta, and kalamata olives. Grab some pita chips and serve it at your next party! Greek 7 Layer Dip I love this Greek

Thank you again to HAPP Brand for sponsoring this video. Here are the links to check out the brand’s amazing products mentioned: HAPP BRAND Levy Backpack in Dusty Rose: https://bit.ly/3t0PPjd HAPP BRAND Memory Foam Changing Pad: https://bit.ly/3zYxCHc HAPP BRAND Expandable Packing Pouches Rose: https://bit.ly/3HKRfV2 In today’s video I share the top 10 hacks that I’ve

posted June 24, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Food,

This post may contain affiliate links. Read my disclosure policy. Grilled Corn Salad is inspired by Mexican street corn (elote) made with chili-lime seasoning and cotija cheese, made lighter with no mayo. Grilled Corn Salad with Cotija If you need some easy side dishes to make this summer, you’ll love this Grilled Corn Salad with

This post may contain affiliate links. Read my disclosure policy. Vegetarian Chickpea Milanese made with a chickpea flour cutlet topped with arugula salad with canned chickpeas, tomatoes, and fresh lemon. Chickpea Milanese There’s a nearby restaurant that makes this vegetarian Chickpea Milanese that I loved so much I had to recreate it – with my

This post may contain affiliate links. Read my disclosure policy. Peruvian-inspired Grilled Chicken Skewers with Avocado Aji Verde Sauce are made with boneless skinless chicken thighs marinated with Latin spices, so flavorful and great for summer grilling! Peruvian-inspired Grilled Chicken Skewers These Peruvian-inspired Grilled Chicken Skewers made with boneless, skinless chicken thighs are juicy and

In today’s video I share the behind the scenes of what our morning looks like with Sage. Having said that, we got lucky with barely any big feelings (not our typical morning experience). I share why I think waking up early is so important and show what I do before diving into work and taking

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp Today I’m doing a Summer Grocery Haul of some of the items I picked up recently at a few different grocery stores that I wanted to share with you. ___________________________________________ FAVOURITE ONLINE HEALTH FOOD STORES: Vitacost: Get $5 off your purchase

posted June 17, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Peaches!! Any

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Join the newsletter and get FREE Green Smoothie Guide: http://bit.ly/2HjcKhw Hey, HealthNuts! Today I’m sharing another Healthy Grocery Haul and everything that I keep in my fridge and pantry to give you some inspiration on what to pick up at your next visit! What

829 shares This post may contain affiliate links. Read my disclosure policy. Broiled Fish with Tomato Caper Sauce is an easy fish recipe with fresh tomatoes, garlic, shallots and capers that’s ready in under 20 minutes. Broiled Fish with Tomato Caper Sauce I try to eat fish twice a week as a healthy source of

16046 shares This post may contain affiliate links. Read my disclosure policy. This Mango Coconut Chia Pudding is made with coconut milk, almond milk, chia seeds, shredded coconut and mango; a delicious breakfast, snack or dessert loaded with protein, fiber and omega-3! Mango Coconut Chia Pudding I absolutely love chia seeds and chia pudding! I’ve

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi SIGN UP FOR MY MONTHLY NEWSLETTER: http://eepurl.com/Yeg-L Today I’m sharing my cozy Winter Night Time Routine 2017 and all the things I do to get unready , what I eat and how I relax after a long day. Head over to to my Instagram account to enter into

posted June 10, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan If you

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This post may contain affiliate links. Read my disclosure policy. Grilled Chicken Chickpea Salad is a fresh and simple high-protein lunch that can be eaten cold on the go at work, the beach, or anywhere else you’re headed this summer. Grilled Chicken Chickpea Salad This Grilled Chicken Chickpea Salad is topped with feta cheese, an

ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Join the newsletter and get FREE green smoothie guide: https://mailchi.mp/healthnutnutrition/greensmoothieguide Today I’m sharing a new Day In the Life Vlog and ways that I’ve been keeping calm at home! What have you HealthNuts been up to? Let me know in the comments below.😊 Links

3047 shares This post may contain affiliate links. Read my disclosure policy. Grilled Tuna over Arugula with Lemon Vinaigrette is a light summer meal made with a few simple ingredients, ready in under 10 minutes. Grilled Tuna over Arugula Salad This grilled tuna arugula salad with lemon vinaigrette is very quick to make since there

2758 shares This post may contain affiliate links. Read my disclosure policy. Watermelon Arugula and Feta Salad is a refreshing summer salad, I love the saltiness of the feta paired with sweet watermelon and peppery arugula! Watermelon Arugula and Feta Salad I love the flavor combination in this simple watermelon feta and balsamic salad. It

This post may contain affiliate links. Read my disclosure policy. This high-protein Cottage Cheese Breakfast Bowl is loaded with fresh berries and slivered almonds, a great way to start the day! Berry Cottage Cheese Breakfast Bowl I love cottage cheese, and now that the weather is warmer, I love eating it with fresh berries. It’s

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop out online wellness store here ↠ http://bit.ly/2EPrUbP This all-time favourite recipe with a healthy twist is loaded with seasoned ground turkey, lentils, and veggies, all cooked in a savoury gravy broth, then topped with fluffy potato and celery root

posted June 3, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan So, you

This post may contain affiliate links. Read my disclosure policy. This Grilled Chicken Salad is full of fresh strawberries and avocado over butter lettuce with a delicious citrus dressing and toasted almonds. Grilled Chicken Strawberry Avocado Salad This healthy, low-carb Grilled Chicken Strawberry Avocado Salad is a big bowl (or plate) of sunshine! I love