Healthy Eating

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 8-14) I feel like so many friends and family I have talked to lately are sick! The flu, Covid and colds
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This post may contain affiliate links. Read my disclosure policy. This New York-style cheesecake is made with a combination of cottage cheese and cream cheese, blended together for a creamy and delicious low-calorie dessert! No one will even know! Cottage Cheese Cheesecake Since cottage cheese is having a moment, why not make a cottage cheese
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This post may contain affiliate links. Read my disclosure policy. Savory eggs, spinach, mushrooms, and cheese cook together in one skillet for a protein-rich breakfast in this Smoked Turkey Sausage Breakfast Skillet. Smoked Turkey Sausage Breakfast Skillet This Smoked Turkey Sausage Breakfast Skillet combines the savory goodness of smoked turkey sausage with a medley of
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2055 shares This post may contain affiliate links. Read my disclosure policy. Made with homemade turkey meatballs, tiny pasta, and dark leafy greens, Italian Wedding Soup is simple yet flavorful. Ready in just 30 minutes! Easy Italian Wedding Soup Recipe Italian Wedding soup is a classic favorite of mine. It’s such a simple yet flavorful
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This post may contain affiliate links. Read my disclosure policy. Whether you’re looking to lose weight following the WW program or just want to make cooking quicker and easier, a food scale is a must-have in your kitchen. These handy digital scales are perfect for measuring portions of food, ensuring you don’t go over your
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 1-7) 2024!!! Can you believe it?? I feel like this year has flown by! I am so thankful for all the
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This post may contain affiliate links. Read my disclosure policy. This easy Garlic Rosemary Beef Tenderloin roast is my go-to easy recipe for entertaining. It’s perfect for the holidays and comes out so tender and flavorful! Garlic-Rosemary Beef Tenderloin Beef tenderloin is always on my holiday menu. Its melt-in-your-mouth texture and rich, savory taste guarantee
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This post may contain affiliate links. Read my disclosure policy. This Grapefruit-Ginger Kombucha Mocktail is easy to make, refreshing, and good for your gut! Grapefruit-Ginger Kombucha Mocktail Anyone doing a dry challenge or looking to give up alcohol altogether? If you want a grown-up cocktail without the alcohol, you’ll love this healthy pink Grapefruit-Ginger Kombucha
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850 shares This post may contain affiliate links. Read my disclosure policy. Crostini are fun, bite-sized appetizers made of little slices of toasted baguette and topped with whatever your heart desires. For this crostini recipe, I used a healthy white bean topping drizzled with balsamic. White Bean Crostini Add this White Bean Crostini recipe to
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 25-31) Christmas is here! I hope you all have a happy holiday, filled with your favorite things! Make memories and enjoy!
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This post may contain affiliate links. Read my disclosure policy. This Easy, Slow Roasted Salmon served with a creamy mustard sauce uses a whole side of salmon for an impressive presentation if you’re entertaining. Slow Roasted Salmon with Creamy Mustard Sauce If you haven’t slowly roasted salmon, it’s a must-try! Slow roasted salmon stays super
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This post may contain affiliate links. Read my disclosure policy. It’s always frustrating when you work hard on one of your favorite recipes (like my yummy Air Fryer Breaded Cubed Steak, for instance), only to find out the meat has come out  tough and chewy. It definitely takes away from the meal, which is why
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This post may contain affiliate links. Read my disclosure policy. Prepare this cheesy Breakfast Casserole with Spinach and Sausage and sun-dried tomatoes for a crowd- pleasing holiday meal! Breakfast Casserole with Spinach and Sausage Breakfast casseroles are perfect to serve if you’re having family stay with you over the holidays. This one is packed with
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This post may contain affiliate links. Read my disclosure policy. This Hands-Off Medium-Rare Roast Beef recipe is a game-changer – easy to make and irresistibly delicious. It’s my new roast beef staple! Hands-Off Medium-Rare Roast Beef Discover the effortless charm of this Hands-Off Medium-Rare Roast Beef recipe – it’s now my go-to method for perfect
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6620 shares This post may contain affiliate links. Read my disclosure policy. These Coconut Cookies are a hybrid of coconut macaroons and a meringue cookie, but with added corn flake crumbs. Delicious and gluten-free! To-Die-For Coconut Cookies The first time I made these meringues, I nearly inhaled them right out of the oven! A few
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 18-24) Still needing some last minute holiday sweet treats? My Cranberry Bliss Bars or these Peppermint Meringues are sure to fit
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This post may contain affiliate links. Read my disclosure policy. These Cacio e Pepe Cheese Crisps are fun and fast to make for an easy, low- carb holiday appetizer with only three ingredients! Cacio e Pepe Cheese Crisps Cacio e Pepe is an Italian pasta dish with Pecorino Romano cheese and lots of black pepper.
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128 shares This post may contain affiliate links. Read my disclosure policy. King crab legs are a high protein seafood choice that can transform any meal into a special occasion. They are also easy to prepare! King Crab Legs Known for their size and sweet, tender meat, king crab legs are not just a treat
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3202 shares This post may contain affiliate links. Read my disclosure policy. Pasta with Italian Chicken Sausage, Peppers, and Escarole is a colorful, flavorful, 30-minute dish your whole family will love! Escarole Pasta with Sausage and Peppers This escarole pasta dish with sausage and peppers is quick and delicious, ready in less than 30 minutes
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This post may contain affiliate links. Read my disclosure policy. Make these Sugar Plum Baked Brie Bites with crescent dough, brie cheese, pecans, and sugar plum jam (or any jam you like) for an easy holiday appetizer. Sugar Plum Baked Brie Bites If you love baked brie, you’ll love this bite-sized appetizer that’s perfect for
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This post may contain affiliate links. Read my disclosure policy. I love grilling for my family when the weather is nice, and recipes like my Grilled Chicken Sandwiches and Grilled Chicken and Tomato Kebabs are part of our regular weeknight dinner rotation during the summer. Even after I put away the grill for the season,
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890 shares This post may contain affiliate links. Read my disclosure policy. Made with sweetened coconut flakes, egg whites, and just a few other ingredients, these Coconut Macaroons are moist, chewy, and perfectly flavored. They’re wonderful for Passover and Christmas baking but can be enjoyed anytime. The Best Coconut Macaroons Recipe Making these coconut macaroons
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 11-17) As the holidays draw near, so does the pressure to make sure you haven’t forgotten any presents! They can add
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1296 shares This post may contain affiliate links. Read my disclosure policy. Ring in the New Year, or enjoy them at any time of year, with this comforting Southern-style recipe for crockpot black-eyed peas with ham! Crockpot Black-Eyed Peas Did you know that black-eyed peas are actually beans, not peas? Either way, they’re an excellent
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This post may contain affiliate links. Read my disclosure policy. These Spinach-Artichoke Crostini are topped with a rich and creamy spread that is easy to assemble for a holiday appetizer! Spinach-Artichoke Crostini This Spinach-Artichoke Crostini recipe is similar to my spinach-artichoke dip—only they’re perfectly portioned and much easier to eat at a cocktail party. Plus,
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This post may contain affiliate links. Read my disclosure policy. These homemade Garlic Cheddar Biscuits, made healthier with Greek yogurt, are golden brown, light, and flaky! Garlic Cheddar Biscuits These made from scratch, Garlic Butter Cheddar Biscuits are the perfect side dish for any meal, whether you’re having a bowl of pasta, soup, chili, or
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3304 shares This post may contain affiliate links. Read my disclosure policy. These are the best, soft and chewy Chocolate Chip Cookies! Lightly sweetened with only 3 tablespoons of coconut oil (in place of butter) in the entire batch! Homemade Chocolate Chip Cookies I am SO excited to share my homemade Chocolate Chip Cookie recipe
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