Healthy Eating

This post may contain affiliate links. Read my disclosure policy. Gallo Pinto is a Central American breakfast typically served with fried eggs, sour cream, and plantains. It’s made with leftover rice and black beans, so it’s quick to prepare. Gallo Pinto I recently vacationed in Costa Rica and had Gallo Pinto for breakfast so often
0 Comments
379 shares This post may contain affiliate links. Read my disclosure policy. This healthy summer side salad with berries is loaded with sweet, juicy blackberries and raspberries adding a burst of sweetness in every bite. Complimented with a light vinaigrettePecans add the perfect crunch. Green Salad with Berries Sometimes the simplest recipes are all you
0 Comments
9644 shares This post may contain affiliate links. Read my disclosure policy. A juicy, stuffed Turkey Cheeseburger (known as a Juicy Lucy) is delicious and easy! Instead of topping your turkey burger with cheese, the cheese is stuffed in the center so it stays melted and gooey. Turkey Juicy Lucy I love a good turkey
0 Comments
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (May 27-June 2) I love grilling vegetables! From corn to zucchini you are sure to find the perfect side dish or vegetarian
0 Comments
This post may contain affiliate links. Read my disclosure policy. This 15-minute, high-protein, Grilled Chicken Caprese salad is made with grilled chicken breast cutlets, topped with fresh mozzarella, tomatoes, basil and balsamic glaze, served over a bed of arugula. Grilled Chicken Caprese If you need dinner ideas for chicken breasts, you will love this easy
0 Comments
5331 shares This post may contain affiliate links. Read my disclosure policy. This easy Chicken Tikka Masala is made with tender chunks of boneless chicken breasts cooked in an aromatic, creamy yogurt-tomato sauce. Chicken Tikka Masala Chicken Tikka Masala is probably the most popular dish on the menu of any Indian restaurant in the States.
0 Comments
9653 shares This post may contain affiliate links. Read my disclosure policy. Easy Cheesecake cupcakes made with cream cheese, Greek yogurt with a vanilla wafer crust topped with strawberries and blueberries. Cheesecake Cupcakes A red, white and blue dessert using Mother Nature as my source for food coloring. These cheesecake cupcakes are the perfect July
0 Comments
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (May 20-26) Grilling season is almost here!! Whether you are looking for a juicy burger, steak kebabs, the perfect BBQ side dish
0 Comments
203 shares This post may contain affiliate links. Read my disclosure policy. Keep it light and fresh with these easy summer side dishes. Made with seasonal ingredients, these sides are colorful, flavorful, and perfect for hot summer days! I don’t know about you, but in the summer months, a lot of times I spend more
0 Comments
This post may contain affiliate links. Read my disclosure policy. I used salmon in place of tuna in this variation of the classic French Niçoise salad! This composed salad contains olives, artichokes, potatoes, green beans, and a whole-grain mustard vinaigrette. Nicoise Salad This easy Salmon Nicoise Salad is a delightful twist on the traditional Niçoise
0 Comments
This post may contain affiliate links. Read my disclosure policy. This Greek Orzo Salad recipe is a light and flavorful pasta salad that’s delicious as a side dish or main dish. It’d be perfect with anything you’re grilling this summer! Greek Orzo Salad This easy Greek Orzo Salad is similar to my Greek Pasta Salad
0 Comments
This post may contain affiliate links. Read my disclosure policy. On hot summer days, I prefer firing up the grill than cooking indoors on a grill pan, and while gas grills are undeniably convenient, I personally like the flavor you get when cooking on a charcoal grill. The best charcoal grills give food a delicious
0 Comments
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (May 13-19) Fruit desserts are one of my favorites, and strawberries are near the top of that list! These berries are high
0 Comments
This post may contain affiliate links. Read my disclosure policy. This quick and easy high-protein Coconut Chicken Rice Bowl is perfect for lunch or dinner for my gluten-free, dairy-free friends! Coconut Chicken Rice Bowl I whipped up this healthy Coconut Chicken Rice Bowl for dinner the other night, and my family loved them, so I
0 Comments
This post may contain affiliate links. Read my disclosure policy. Mediterranean baked Fish en Papillote topped with a beans, Castelvetrano olives, artichoke hearts, cherry tomatoes, and fresh herbs. Fish en Papillote I love a healthy one-pot meal, so this Fish en Papillote (Fish in Parchement) isn’t just easy, is so delicious! A complete meal in
0 Comments
This post may contain affiliate links. Read my disclosure policy. Eton Mess is a classic British dessert made with berries (I used strawberries), whipped cream, and crushed vanilla meringue cookies. You can assemble it in one large bowl or layer it in individual glasses. Strawberry Eton Mess Fruit desserts like this one are my favorite kind! This Strawberry Eton Mess recipe
0 Comments
2002 shares This post may contain affiliate links. Read my disclosure policy. Thai fried rice gets it’s unique flavor from jasmine rice, fish sauce, soy sauce and chili peppers. Use your favorite protein like chicken, shrimp, or tofu. Thai Fried Rice Making Thai fried rice is a flavorful way to use up leftover rice and
0 Comments
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (May 6-12) To all mothers- biological, adoptive, stepmoms, foster moms, and every maternal figure: thank you. Your love, sacrifice, and unwavering support
0 Comments
This post may contain affiliate links. Read my disclosure policy. You can’t beat the ease and convenience of air fryer turkey meatloaf—it’s perfectly moist and cooks in half the time, making it a game changer for weeknight dinners! Air Fryer Turkey Meatloaf I’m obsessed with my air fryer and use it to make everything like
0 Comments
811 shares This post may contain affiliate links. Read my disclosure policy. Warm strawberry rhubarb crisp with a dollop of whipped cream might just be the best easy spring dessert! Tart rhubarb and sweet strawberries are the perfect combination, especially with a cinnamon-spiced oat topping. Honey-Sweetened Strawberry Rhubarb Crisp Recipe I can’t pass up rhubarb
0 Comments
This post may contain affiliate links. Read my disclosure policy. This simple Thai-inspired Green Curry Noodle recipe uses a creamy coconut sauce with tofu, Thai green curry paste, and vegetables. It’s vegan, gluten-free and anti-inflammatory. Thai Green Curry Noodles These vegan Green Curry Noodle Bowls are so good and comforting. This dish is perfect for
0 Comments
This post may contain affiliate links. Read my disclosure policy. Homemade pizza is an easy weeknight meal that the whole family will love — mine certainly does! Whether you’re making a simple Margherita Pizza or one with all your favorite toppings, the best pizza stones are the key to cooking a perfect pie every time. 
0 Comments
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (April 29-May 5) As the days get longer- they also get busier! That can mean being tight on time and needing a
0 Comments
This post may contain affiliate links. Read my disclosure policy. Turn every night into taco night with these easy taco recipes! I’ve rounded up my favorite healthy taco ideas featuring fresh, flavorful ingredients whether you’re craving chicken tacos, fish tacos, vegetarian tacos, and more. Healthy Taco Recipes for Any Night of the Week We have
0 Comments
This post may contain affiliate links. Read my disclosure policy. Green Goddess Potato Salad made with red potatoes, scallions, capers, radishes, marinated artichokes in a creamy, green goddess dressing. Green Goddess Potato Salad The weather is warmer and that means more grilling! This Green Goddess Potato Salad makes the perfect side dish to go along
0 Comments
This post may contain affiliate links. Read my disclosure policy. This garlicky Italian Shrimp Salad recipe is loaded with shrimp, celery, and a mix of bold Italian olives, all brightened with a lemony dressing. Italian Shrimp Salad Shrimp salad is my go-to dish when I need to bring an appetizer to a party! It’s a
0 Comments