Healthy Eating

This post may contain affiliate links. Read my disclosure policy. One-Pot, Creamy Chicken Pasta Primavera made with lean chicken breast, spring veggies, and a light cream sauce. A delicious, high-protein dinner idea! Chicken Pasta Primavera Primavera means “spring” in Italian, so I thought the name for this high-protein pasta dish was fitting since it’s made

18878 shares This post may contain affiliate links. Read my disclosure policy. Grilled Salmon Bruschetta with Avocado is my go-to summer recipe, it’s so easy, fresh and flavorful, a must try! Grilled Salmon Bruschetta Grilling salmon is so easy to make with this foolproof method, you’ll be grilling it outdoors all summer long! Topped with

This post may contain affiliate links. Read my disclosure policy. It’s no secret that having a meat thermometer on hand can take a lot of the guesswork out of cooking meat perfectly, whether you’re making Roast Beef, Turkey Meatloaf, or the Perfect Filet Mignon. One of the best meat thermometers ensures I’m cooking my meat

This post may contain affiliate links. Read my disclosure policy. You’ll love this faster and lighter Chicken Marbella. Chicken thighs are cooked on the stove-top with prunes, Spanish olives, capers, garlic and oregano for a flavorful and easy Mediterranean-style dish! Lightened-Up Chicken Marbella I love finding new ways to cook chicken thighs, and this Mediterranean

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (April 8-14) As April continues to give many of us “showers” (including snow and crazy weather!), fresh spring vegetables still keep coming!

This post may contain affiliate links. Read my disclosure policy. Looking for the best ways to use chickpeas? From falafel and hummus to salads and sheet pan dinners, these 15 Easy Chickpea Recipes will make dinner planning a breeze! The Best Chickpea Recipes Chickpeas, aka garbanzo beans, are one of my favorite plant-based protein sources.

This post may contain affiliate links. Read my disclosure policy. A cast iron skillet is a must-have in the kitchen. These heavy-duty pans can be used for a wide variety of recipes, from searing Filet Mignon to baking a Berry Cobbler for dessert. When cared for properly, the best cast iron skillets will last pretty

5691 shares This post may contain affiliate links. Read my disclosure policy. This quick and easy recipe for oven-roasted asparagus is the perfect spring side dish. This basic recipe can be seasoned many different ways—add lemon juice, garlic, or shaved parmesan for variations. Roasted Asparagus Roasted Asparagus is a super easy side dish that goes well with

This post may contain affiliate links. Read my disclosure policy. I love cooking with fresh produce as much as possible, but some recipes — like my Sauteed Julienned Summer Vegetables — require a lot of slicing and can take a long time to prep if you’re just using a knife. If you’re making a recipe

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (April 1-7) As spring continues to bloom, artichokes, arugula, and asparagus are some of the first vegetables ready to harvest, but don’t

This post may contain affiliate links. Read my disclosure policy. Skip the bread and enjoy a bowl of this healthy Italian Sub Salad with salami, cold cuts and cheese, which takes the indulgence of an Italian hero served as a low-carb salad instead. Italian Sub Salad Whether you’re looking for a filling lunch, light dinner,

This post may contain affiliate links. Read my disclosure policy. This moist Lemon-Coconut Almond Cake is not just a treat for those following a gluten-free or dairy-free diet but a delightful dessert everyone will love. The perfect cake for any occasion! Lemon-Coconut Almond Cake Let’s just start by saying I am obsessed with this Lemon-Coconut

This post may contain affiliate links. Read my disclosure policy. This easy, 4-ingredient Honey-Mustard Ham recipe is made with honey, Dijon mustard, and a touch of brown sugar on a baked spiral ham. Honey-Mustard Ham Honey mustard is delicious on ham! This simple spiral ham glaze, with only 3 ingredients, balances the sweet and tangy

3142 shares This post may contain affiliate links. Read my disclosure policy. Made with mayo, dijon mustard, and paprika, these Classic Deviled Eggs are an easy and flavorful side dish or appetizer. They’re perfect for holidays like Easter, summer gatherings, and packed lunches, and they can store well too! Classic Deviled Eggs Deviled eggs are

This post may contain affiliate links. Read my disclosure policy. Lemon Poppy Seed Cupcakes are a delightful dessert that combines the zesty, fresh flavor of lemon with the subtle, nutty taste of poppy seeds. Lemon Poppy Seed Cake This easy Lemon Poppy Seed Cupcake recipe is perfect for Easter, spring and summer gatherings, or any

This post may contain affiliate links. Read my disclosure policy. This Risotto Primavera recipe showcases the freshness and variety of spring in a bowl loaded with asparagus, peas, zucchini, and cherry tomatoes. Risotto Primavera Risotto, a classic Italian favorite known for its creamy texture, is made even more delightful with the addition of crisp, fresh

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 25-31) Spring and Easter! Sounds perfect to me! I know winter is refusing to leave some areas- but warmer weather is

999 shares This post may contain affiliate links. Read my disclosure policy. Baked spiral ham with a simple homemade glaze made with fresh orange juice, pineapple juice, honey, Dijon mustard, and a touch of brown sugar is the perfect holiday dish! Honey Baked Ham Spiral hams are great for serving at large parties because they

This post may contain affiliate links. Read my disclosure policy. Amazon is known for its big Prime Day sale in the summer, but when it announced its Big Spring Sale, I knew it was a great chance to shop for Spring cleaning and organizing essentials at a great price. The spring Prime Day sale runs

This post may contain affiliate links. Read my disclosure policy. This spring, double Pea Salad recipe, made with blanched peas, minced shallot, feta cheese, and a creamy dressing made of more peas, yogurt, mint, and dill is super fresh and very easy! Pea Salad I never liked green peas as a kid. But as my adult taste

This post may contain affiliate links. Read my disclosure policy. I absolutely love smoothies — they’re quick and easy to make, loaded with healthy ingredients, and my daughters can’t get enough of them! Whether I’m whipping up a Carrot Banana Protein Smoothie for an on-the-go breakfast or an afternoon snack of Green Smoothie Bowls for my

This post may contain affiliate links. Read my disclosure policy. Crispy fish cakes with roasted pepper sauce can be made with any white fish, canned salmon, or even crab. Bake them or air fryer them! Fish Cakes These homemade baked or air fryer fish cakes are healthier than deep frying. Anytime I have leftover fish,

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 18-24) This week it is official! Spring is finally here! Who else is excited with me? I can’t wait for vibrant

2038 shares This post may contain affiliate links. Read my disclosure policy. This avocado egg salad uses half the egg yolks and adds lots of healthy fats from avocado. An easy healthy, high protein lunch! Avocado Egg Salad The avocado makes this egg salad extra creamy without using a lot of mayo. It’s a delicious

This post may contain affiliate links. Read my disclosure policy. Crispy Butter Beans are a healthy, high-fiber snack or appetizer made with a fresh and bright lemon-herb green sauce for dipping. They are so good, even my kids love them! Crispy Butter Beans This healthy Butter Beans snack recipe is the only way you can

This post may contain affiliate links. Read my disclosure policy. This spring Green Shakshuka is a fresh, veggie-packed twist on the classic egg dish which is perfect to enjoy with crusty bread! Great for a leisurely brunch, lunch or a simple, nutritious dinner. Green Shakshuka Eggs As spring approaches, I crave lighter, fresher meals that

This post may contain affiliate links. Read my disclosure policy. Whether I’m chopping ingredients or putting together a charcuterie board, I always reach for one of the best wood cutting boards. A good-quality cutting board is essential in every kitchen, and not only are wooden cutting boards more sustainable than plastic ones, but they’re also

4570 shares This post may contain affiliate links. Read my disclosure policy. These Whole Wheat Irish Soda Bread Muffins are the perfect start to a lazy, cold March Sunday morning. Speckled with raisins, they are sweet and perfect to enjoy with a hot cup of tea. Whole Wheat Irish Soda Bread Muffins Irish soda bread

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 11-17) One of my favorite Irish “blessings”- ‘May the road rise up to meet you. May the wind be always at