Healthy Eating

posted January 1, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Happy New Year! I am looking forward to helping you get back on track with your health journey. Don’t

Craving a Bloody Mary but doing a dry challenge? Make this Virgin Bloody Mary, also known as the Virgin Mary, and you won’t miss the vodka! Virgin Bloody Mary The Bloody Mary is one of the most popular brunch cocktails. This mocktail version is loaded with flavor – spicy, savory, and salty. It’s perfect if

5 from 1 vote Drunken shrimp just got a makeover. Not sure if you can call this drunken since I significantly cut down the wine, but the shrimp aren’t 100% sober either. Drunken Shrimp This Drunken Shrimp is a little less drunk than most recipes – I only use a one-quarter cup of white wine

1402shares Thinly sliced collard greens sautéed with bacon, garlic, and olive oil is the perfect side dish for New Year’s Day. Sauteed Collard Greens with Bacon It’s tradition to eat collard greens on New Year’s Day because their green color symbolizes wealth and prosperity for the coming year. This easy collard greens recipe is absolutely

ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Sign up for our newsletter and get a FREE Green Smoothie Guide: https://mailchi.mp/healthnutnutrition… How To Eat Healthy on a Budget Blog Post: http://bit.ly/2PseARv Hey HealthNuts! Today I’m sharing how to eat healthy on a budget! These are 13 of my tried and true tips

Today I’m sharing what I eat In a day while pregnant during my third trimester with baby acorn! Thanks to Magic Spoon for sponsoring today’s video and supporting the HealthNut community. To try a variety pack and get free shipping, go to → https://magicspoon.thld.co/healthnut Links/Recipes: Lazy Blender Crepes (The HealthNut Cookbook): http://bit.ly/33XUK5l Quickie Turkey Chilli

posted December 26, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan I hope everyone had a wonderful holiday! As we look to ring a new year in (and good riddance

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi SIGN UP FOR MY MONTHLY NEWSLETTER: http://eepurl.com/Yeg-L 5 Ingredient Smoothie Recipes: PEANUT BUTTER & JELLY SMOOTHIE -1/2 frozen ripe banana -1 cup frozen strawberries -1 TBSP natural peanut butter (I like ones with a sea salt) -1 TBSP Chia Seeds -1 cup coconut milk (from carton) MANGO SUNRISE

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa CHECK OUT MY EBOOK: http://bit.ly/1Q9ZLcp Get the full recipe here: http://bit.ly/2dQYAYh Hearty chewy granola bars loaded with toasted oats and almonds and a date and peanut butter caramel to hold it all together. ________________________ PRODUCTS MENTIONED IN THIS VIDEO: 8×8 inch

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today I’m sharing the ultimate Brunch Meal Prep Buffet for the holidays! These healthy brunch recipes are healthy, easy to make and delicious! Thank you to Florida Orange Juice for sponsoring and collaborating with me on this video. I just couldn’t possibly have an epic brunch spread without

Sheet Pan Shrimp Oreganata is made with jumbo shrimp topped with a light breadcrumb and pecorino mixture baked on a sheet pan for a quick and easy dinner. Sheet Pan Shrimp Oreganata Italian Shrimp Oreganata is an easy weeknight meal that cooks in under 12 minutes. Just toss the butterflied shrimp with white wine, salt,

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing my how to detox meal prep filled with healthy breakfast recipes, lunch and dinner! Make sure to use the poll at the end of the video and vote for next month’s

Roasted Delicata Squash with Burrata, Pomegranate and Pistachios has minimal ingredients and just one sheet pan for prep, perfect for your Holiday table or as an easy weeknight side dish. Roasted Delicata Squash with Burrata This easy-to-make, festive winter side dish is perfect for the Holiday table! I’m excited to share this guest post from

posted December 18, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Ready for the holidays? I think I am! Remember that the holidays can be stressful under normal circumstances, and

Tender oven-roasted rack of lamb, seasoned with rosemary, fresh lemon juice, and garlic, is perfect for entertaining and so easy to make! Frenched Rack of Lamb I make lamb chops all the time because they are quick and easy, and my family loves them. They are also perfect for entertaining when you want to make

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Hey, HealthNuts! Today’s I’m sharing 7 Healthy Eating Hacks. These are simple, straightforward forward and affordable habits that will make a big impact on your health and how you feel overall! Which healthy eating hack are you most inspired to try first? Let me

posted December 12, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Why Should Everyone Meal Plan? Meal planning is a great way to organize your meals for the week ahead.

Chilean empanadas, also known as pequenes, are stuffed with caramelized onions and seasoned with Latin spices. They make the perfect holiday appetizer. Caramelized Onion Empanadas You guys know how much I love empanadas, well these vegetarian caramelized onion empanadas make a great meatless version. The sweet caramelized onions are seasoned with Latin spices, like cumin,

Yogurt Sheet Pan Pancakes with Mixed Berries are an easy breakfast or brunch for the holiday season or any time of the year. Set out all the toppings and let your family serve themselves. Yogurt Sheet Pan Pancakes with Mixed Berries My Lemon Blueberry Buttermilk Sheet Pan Pancakes from my new cookbook Skinnytaste Meal Prep

5 from 2 votes 1272shares Angel Hair with Shrimp and Asparagus is a quick and easy pasta dish made with fresh tomatoes and asparagus in a light tomato broth. Angel Hair with Shrimp and Asparagus This simple weeknight pasta dish is light and delicious! I love pasta and crave it often. To keep it light,

5 from 2 votes 2145shares These Lemon Cranberry Scones studded with dried cranberries are topped with a lemon glaze; a perfect Sunday morning treat. Lemon Cranberry Scones Freshly baked scones and a hot cup of tea, is my idea of the perfect cozy Sunday morning. If you’re a scone lover like me, you may also

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Hey Healthnuts! Today I’m sharing our first week home with baby girl as Matt and I adjust to our new routine as parents for the first time! In this vlog, you’ll see everything I’m doing for postpartum care + the products I swear by,

posted December 5, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan December- can you believe it??? Have you started decorating yet? I know a lot of people started early this

Grocery shopping is seriously one of my favourite hobbies haha Check out all the goodies I picked up this week! CHECK OUT MY SUPERFOOD EBOOK: http://bit.ly/1Q9ZLcp ______________________________ PRODUCTS MENTIONED Bananas Cara Cara oranges Fuji apples Avocados Purple sweet potatoes Red onions Baby carrots Kale Rapini Shredded carrot Broccoli slaw Lemons Ginger King oyster mushrooms Blue

Dark Chocolate Peanut Butter Bark with Sea Salt is so easy to make, just 3 ingredients! It makes a great homemade holiday gift! Dark Chocolate Peanut Butter Bark If you’re in the mood to make some holiday treats, and baking is not your thing, this bark recipe is for you! I used Lily’s Dark Chocolate

If you don’t love raw radishes, this 5-ingredient recipe for Roasted Radishes and Onions recipe will definitely change your mind! Roasted Radishes This roasted radishes recipe couldn’t be simpler. It only has five ingredients, after all – three of which are pantry staples. I also tried them with shallots in place of onions and they

Lentil Soup with Butternut and Kale is comforting and nutrient-dense, thanks to the butternut squash, lentils, kale, and leeks. Lentil Soup with Butternut and Kale This vegetarian butternut squash lentil soup is like a bowl of comfort – the perfect way to warm up on a cold night. This colorful soup, made with healthy ingredients,

posted November 28, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan I hope everyone had a great Thanksgiving! If you tried any of my new recipes let me know which

I may not be a true Italian but I’m definitely one at heart! I love a healthy serving of pasta once in a while and today I’m excited to share my creamy Vegan Mushroom Fettuccine Alfredo recipe to help you carb-up this wintertime and keep warm. CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa FULL RECIPE

This delicious, Chicken Brown Rice Bowl is an easy one-bowl meal with chicken breast, arugula, avocado, tomatoes, Gruyere with a sriracha yogurt sauce. Chicken Brown Rice Bowl (Zinque’s Le Bowl) This recipe is inspired by the LA restaurant, Zinque, an easy chicken and rice bowl is perfect for lunch or dinner. It’s also a great