Healthy Eating

7565 shares Spaghetti Squash Lasagna Boats filled with chicken sausage, tomato sauce, ricotta, Parmesan, and mozzarella cheese. Spaghetti Squash Sausage Lasagna Boats What do you put on your spaghetti squash? I top mine with almost anything I love on pasta like I did with these Lasagna Boats. To add protein I used leaner chicken sausage,

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10491 shares These Vegetable Latkes, are not your traditional latkes, they’re made with shredded potatoes and a mix of carrots, zucchini and bell pepper, PLUS they’re cooked in a waffle iron so there’s no need to fry! Waffled Vegetable Latkes What to serve with latkes is completely up to you, my favorite is with sour

3398 shares Did you eat too much stuffing and pumpkin pie this Thanksgiving? Here’s a wonderful Fall cobb salad to use up any of that leftover turkey if you’re looking for a meal that will be filling yet light. Leftover Turkey Harvest Cobb Salad This turkey cobb salad is a great quick lunch to make

I’m beyond exciting that in just a few days my new cookbook Skinnytaste Air Fryer Dinners will finally be hitting bookstores!! FREE BONUS PACK + 3 Exclusive Recipes This week, as an added bonus (and a thank you to everyone who has already pre-ordered the book), if you pre-order Skinnytaste Air Fryer Dinners Cookbook from

posted November 27, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7-Day Healthy Meal Plan For those who have been loving my free meal plans but would love to

725 shares My Mom makes the BEST Thanksgiving stuffing, it’s the one thing I crave every year more than the turkey! This recipe has been remade like Mom’s, only just a bit healthier! Mom’s Thanksgiving Stuffing Day old whole wheat French bread, bacon, onion, celery, sage and parsley are combined then baked to make a

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Hey HealthNuts! Today’s video is a day in the life vlog where I’m taking you along casual Saturday with us. I’m sharing everything I eat, a bump update and an exciting 18-week ultrasound reveal of our little Baby Acorn! I hope you enjoy watching.😊

This Baked Pumpkin Pasta is made with pancetta, kale, and white beans and topped with gruyere and panko crumbs. Baked Pumpkin Pasta This healthy baked pumpkin pasta bake is total comfort food. I know it’s rare to hear the words “healthy” and “comfort food” in the same sentence but hear me out! The pumpkin, kale,

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m finally sharing our long-awaited sleep journey! In this video, you’ll look at our baby sleep schedule, from newborn up to 7 months old. I’m sharing our routine, how we got Sage to sleep through the night and tips we’ve

posted November 19, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7-Day Healthy Meal Plan This week, I’m excited to introduce you to Relish+, a premium membership that allows

Meal prepping is something I’m constantly trying to improve on and I often feel like breakfast is forgotten about. My Slow-Cooker Apple Pie Oatmeal has come to save the day or the week I should say. Check out my full blogpost here: http://www.healthnutnutrition.ca/2015/11/15/applie-pie-oatmeal-slow-cooker-recipes/ You can find a slow cooker here: http://amzn.to/1NUVpcw -CHECK OUT MY NEW

12838 shares This easy makeover Spinach Gratin is creamy and decadent, with a hint of nutmeg baked in the oven topped with melted Gruyere cheese for a must at your Holiday table! Makeover Spinach Gratin I bring this dish to my mom’s every year for Thanksgiving because everyone loves it! Much lighter than a traditional

This raw vegan parmesan cheese goes perfect topped on my raw spinach pesto pasta recipe which you can watch my clicking here: ________________________ PRODUCTS I USED: White twistable mason jar lids here: http://amzn.to/1pBl4vX Black & Decker food processor I used: http://amzn.to/QOcjin Mason Jars: http://amzn.to/QOcwSE RELATED RECIPES Raw Spinach Pesto recipe: http://youtu.be/wtBWIl4-HRI What I Eat In

This simple side dish of Roasted Green Beans with Caramelized Onions pairs wonderfully with Thanksgiving turkey or roasted chicken. Green Beans with Caramelized Onions This Roasted Green Bean recipe with caramelized onions is your answer if you’re looking for a lighter and simpler alternative to a green bean casserole. Caramelized onions add amazing flavor to

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m sharing my favourite 10 minute breakfast recipes that I make every single week! I usually alternate between them depending on what I’m in the mood for, but they are all quick and easy to make and incredibly delicious! Which

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Where did my baby go?! Today’s vlog is a special one because I’m sharing a little recap of our Boho Floral party that we threw for Sage’s first birthday! I hope this video gives you some inspiration for planning a first

SUBSCRIBE for new VLOGS every WEEK! http://bit.ly/1XKeAIi Today on Nik + Matt , Matt gets a NEW haircut by our amazing hair stylist and friend Conner Lange and we go to The Sorry Girls 1 million subscriber party to celebrate 🙂 HUGE Back to School GIVEAWAY: http://bit.ly/2eqkAaA Check out Anthony’s Channel HERE: https://www.youtube.com/channel/UCA-RnIllZ_QfWMU-l7BErRQ Check out

posted November 12, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7-Day Healthy Meal Plan Need an idea for a Thanksgiving party at school or at the office? Try

This Turkey Pot Pie with Sweet Potato Topping screams comfort food! A delicious way to use up your Thanksgiving leftovers. Turkey Pot Pie with Sweet Potato Topping As a kid I LOVED when my mom made turkey pot pie with leftover Thanskgiving turkey. I lightened up the classic pot pie by skipping the crust and

28074 shares Sautéed Shredded Brussels Sprouts with Pancetta is the best Brussel sprout recipe! Lightly pan fried until slightly browned on the edges, it’s my favorite way to cook and eat them! Sautéed Brussels Sprouts with Pancetta Sauteed brussels sprouts are delicious when shredded and sautéed with pancetta (or bacon), garlic and oil. If you

44351 shares Chicken and Broccoli Noodle Casserole is sure to be a family crowd pleasure for weeknight dinner, even those with picky palates. Chicken and Broccoli Noodle Casserole This dish is total comfort food! Shredded chicken breast and broccoli baked in the oven with egg noodles in a light creamy sauce topped with toasted breadcrumbs.

6206 shares Easy baked brie in mini phyllo cups topped with craisins, walnuts and honey. Delicious bite-sized appetizers, perfect for the Holidays! Baked Brie Phyllo Cups If you need a quick appetizer to bring to a holiday party that is easy and everyone will love, this is it! The quickest holiday appetizer recipe yet so

posted November 5, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan Whether its for Friendsgiving or an early Thanksgiving party, it never hurts to plan ahead! Need to bring a side? Try my

ORDER NOW! The HealthNut Cookbook: http://bit.ly/33XUK5l​ Join Our Email List: http://bit.ly/2FwMD6Q​ Shop BeautyNut Skincare: http://bit.ly/2NuCNGm​ Browse HealthNut Shop: https://bit.ly/3nyDNIk​ Today I’m sharing 7 habits for a healthy routine as a new mama + my 5-minute oral hygiene routine! A special thank you to Arm & Hammer for sponsoring and collaborating with me on the video

2640 shares Whenever I make salmon for dinner, I usually cook an extra piece for lunch just to make this arugula salmon salad with capers and shaved Parmesan – so good and loaded with good fats and omegas! Arugula Salmon Salad Here’s an easy recipe to use leftover salmon especially if you’re cooking for one.

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Chicken Cassoulet with Sausage and Swiss Chard is a hearty meat and white bean stew made lighter than the classic. Chicken Cassoulet Traditionally made with rich pork sausage and duck confit, this chicken cassoulet is lightened up using chicken thighs but is still cozy, nourishing, and satisfying. A true one-pot recipe topped with garlic crumbs

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing a Healthy Grocery Haul at Costco! Watch more grocery haul videos HERE: http://bit.ly/2blINQA Meal Prep Hacks video: http://bit.ly/2HxaiXm Mushroom Leek Chicken

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today’s vlog is a weekend in our life that combines a little bit of everything! From healthy eats to nature hikes, gardening and setting up the projector for a DIY outdoor family movie night – I think this one that you’re