Healthy Eating

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today I’m sharing a TRADER JOE’S Pumpkin grocery haul to get into the holiday spirit! #traderjoeshaul #healthygroceryhaul #healthnutnutrition ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys _______________________________ FOLLOW ME ON SOCIAL MEDIA Website: http://www.healthnutnutrition.ca

These Spicy Sriracha Tofu Rice Bowls (air fryer or oven directions) make a flavorful protein-packed meatless meal that comes together quickly! Sriracha Tofu Rice Bowls If you like spicy food, I bet you’ll like these Sriracha Tofu Rice Bowls. Lately, I have loved tofu in my dishes – it’s a great source of protein and

posted August 27, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan August is winding down, summer is on it’s way out, it is almost Labor Day and that means back to school—say it

It’s official, back to school season is literally around the corner! So I’ve put together a list of some awesome ideas for breakfast to get you prepped and ready to hit the books. Full recipes & giveaway details are available here: http://www.healthnutnutrition.ca/2015/09/04/3-healthy-back-to-school-ideas-for-breakfast/ Check out Manitoba Harvest’s website: http://manitobaharvest.com/ Check out Manitoba Harvest’s YouTube Channel: https://www.youtube.com/ManitobaHarvestHemp/

This protein-packed bowl of oatmeal, sweetened with ripe banana and just a touch of maple syrup, uses vanilla protein shake, egg whites to add more protein and make the oats creamy. Banana Nut Protein Oats Breakfast is one of the most important meals of the day. I try to start every morning with at least

posted August 20, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan The weather is getting cooler and fall is in the air. Taking advantage of the end of summer while it’s here! And

Today I’m sharing my current morning routine with a newborn! A huge thank you to Philips Avent for sponsoring this video and continuing to support us as we navigate parenthood for the first time! For more information on their baby products, check out their site here: https://bit.ly/3f2YPOo PRODUCTS SEEN/MENTIONED: Double Electric Breast Pump: https://bit.ly/3hWYr3j Premium

Sausage, Pepper and Onion Stromboli (Stuffed Sausage Bread) stuffed with Italian chicken sausage, peppers, onions, pomodoro and mozzarella. Sausage Pepper and Onion Stromboli This sausage and pepper bread is basically a stuffed, rolled pizza. It’s so delicious you’ll want to make it again and again!  I partnered with DeLallo for this sausage stuffed bread recipe

posted August 14, 2021 by Gina 407 shares A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan I’m holding on to summer for as long I can! What are your favorite things to do or places to

posted August 15, 2021 by Gina 287 shares I’m so excited to share Skinnytaste Ultimate Meal Planner is now available for pre-order! The Skinnytaste Ultimate Meal Planner When I began my health journey a few years ago, I found that the two things that helped the most were a) cooking my own healthy dinners at

1166 shares This oven “fried” chicken is extra crispy from a secret ingredient – bran flakes! It’s moist yet still light since little oil is used. You can also make it in the air fryer! Oven Fried Chicken (Air Fryer Fried Chicken) Fried chicken is my favorite food!! But I never fry at home, so

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP If you haven’t already heard, Mr. Matt (aka my other half and father to Sagey) has started his own YouTube channel to share our journey with real estate investing! In today’s vlog, I thought it would be fun to share some

3560 shares Portuguese Seafood Stew made with clams, shrimp, scallops and chorizo comes together in minutes! Serve it with some crusty bread and enjoy! Portuguese Seafood Stew This Portuguese Seafood Stew is simple and delicious. It’s loaded with fresh seafood and flavored with garlic, onion, white wine, bay leaf, and parsley. You can pretty much

When you want meatless tacos, try these roasted cauliflower tacos made in the air fryer, topped with Peruvian green sauce and pickled red onions. Air Fryer Roasted Cauliflower Tacos I have tons of air fryer recipes but needed a quick vegetarian taco to add to the list. These easy Roasted Cauliflower Tacos are a tasty

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing a Grilled Veggie Salad with Homemade Chimichurri Sauce perfect for BBQ season! SAVE & PRINT the full recipe HERE: http://bit.ly/2KGomLM ______________________ Camera & Equipment I use to film my videos: Main

Here are my 3 easy vegan & gluten free mini desserts for two! CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa SUBSCRIBE to OLGA’S Channel: http://bit.ly/1NgmcLU WATCH OLGA’S Video: http://bit.ly/23WVJy8 I’m sharing a decadent double chocolate cake, a creamy cashew creme brulee, and a simple blueberry lemon crisp. GET THE FULL RECIPES HERE: http://bit.ly/1Q7pdPJ COCONUT WHIP

posted August 6, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan While I know it is still early for those of us up north, some kids are already back, or going back to

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m sharing 10 underrated healthy foods that I think you NEED to try if you haven’t already yet! What is your favourite healthy food product that you feel doesn’t get enough love and attention? Let me know in the comments

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m sharing our casual Sunday routine as a family of three! Come along as I clean, get organized, how I meal plan for the week as a new mom. I also talk about Sage’s 4-month sleep regression update that we’ve

In the summer, there’s nothing better than homemade, fresh garden tomato sauce – perfect for your favorite pasta dish! Garden Tomato Sauce I have a garden in my backyard, and every summer, I always end up with a ton of tomatoes. Making plum tomato sauce from scratch is an excellent way to use them up.

posted July 30, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan One of my favorite things about this time of summer is being able to just walk outside and pick my own veggies!

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m sharing 11 things that you should know about babies! From perfecting the latch to four-month sleep regressions, cluster feeding and more – I’m covering all the things that I bet you weren’t aware of before becoming a parent! Did

posted July 23, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan Have you seen my announcement? I am SO excited about this cookbook! The Skinnytaste Air Fryer Dinners cookbook hits book stores and

Grilled Coconut Red Curry Shrimp Skewers with bell pepper and onions are so flavorful, thanks to one of my favorite pantry staples – red curry paste. Coconut Red Curry Shrimp Skewers The shrimp in these Coconut Red Curry Shrimp Skewers marinate in cooling coconut milk, spicy red curry paste and jalapeños, and fresh garlic, ginger,

2495 shares Grilled salmon seasoned with a smokey rub served with a fresh black beans and corn salsa. Grilled Salmon with Black Bean Salsa These grilled salmon are steaks rubbed with a spicy blend of smoked paprika, chipotle chili powder, brown sugar, cumin and cocoa powder served with a quick side dish of black beans,

posted July 19, 2021 by Gina I have big news! You all know how much I love my air fryer, my new cookbook Skinnytaste Air Fryer Dinners: 75 Healthy Recipes for Easy Weeknight Meals is out for pre-order! Skinnytaste Air Fryer Dinners I am so excited about this cookbook! The Skinnytaste Air Fryer Dinners cookbook

1279 shares Strawberry Scones made lighter, a wonderful breakfast and a delicious way to use up fresh strawberries! Strawberry Scones Can a morning get better than freshly baked strawberry scones topped with strawberry preserves? I love scones because they are easy to make, and not too sweet. They’re perfect for breakfast or even as the

posted July 16, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan Many of you saw that I had a house full of family and friends last week- I am enjoying some time off

I’m extremely excited about todays blogpost not only because I am featuring not 1 but 3 quick and healthy lunch recipes but I’m collaborating with the fabulous Olga over at FabLunch. Olga is the expert on healthy lunches and she is sharing her top 3 go to healthy lunch recipes that are perfect for those

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m sharing what we eat in a day on vacation as a family of three! Since we stayed at an Airbnb, we took advantage of making a lot of our meals from home but of course, we enjoyed some delicious