Healthy Eating

posted September 16, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan As

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop out online wellness store here ↠ http://bit.ly/2EPrUbP Today I’m sharing What I Eat in a Day and some healthy recipes that I’ve been loving that are perfect for fall and the colder weather. More What I Eat in a

In this video I share my life changing meal prepping hacks! These hacks will save you time and keep you reaching into the fridge throughout the week. I’ve been loving them and I know you will too. Blog Post 10 Life Changing Family Meal Prep Hacks: https://bit.ly/3LigP5x CHAPTERS: 0:00 – Intro 00:41 – Baked Pancakes

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing a healthy DIY Valentines Day treat recipe. These Strawberry Chocolate Mousse Tarts are the perfect chocolatey Valentines Day dessert made with an almond coconut flour crust and filled with a avocado

15084 shares This post may contain affiliate links. Read my disclosure policy. Chicken Enchilada Stuffed Zucchini Boats filled with shredded chicken, enchilada sauce, cheese, and scallions is a tasty twist on a Mexican favorite. Serve them with cilantro lime rice to make it a meal! Chicken Enchilada Stuffed Zucchini Boats If you’ve been following my

This post may contain affiliate links. Read my disclosure policy. The viral chia seed cereal, only with a scoop of protein! Makes a great high protein breakfast or snack, just 4 ingredients, 15 minutes! 15-Minute Protein Chia Seed Cereal Thanks to Kim Kardashian, the viral chia seed cereal has been all over the internet. It’s

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Welcome back to another vlog where I’m sharing everything I ate in a day on the weekend! The weather was gorgeous so we took full advantage by going for a long family hike and enjoying a healthy picnic-style lunch on the

posted September 9, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan It’s

This post may contain affiliate links. Read my disclosure policy. If you need a high protein, low-carb dish you can whip up in under 20 minutes, these Fish Taco Bowls are it! Air fryer or saute 6 minutes! Fish Taco Bowl I love taco bowls, so why not make a fish taco bowl! It’s super

2925 shares This post may contain affiliate links. Read my disclosure policy. If you need back to school dinner ideas, what can be more kid friendly than a bowl of Spaghetti and Meatball Soup made with turkey meatballs cooked in a light tomato broth! Spaghetti and Meatball Soup This Spaghetti and Turkey Meatball Soup is

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi In today’s video I’m partnering up with Manitoba Harvest to share a bunch of healthy picnic recipes for you to enjoy this Summer! If you’re interested in checking out some more Hemp Heart products you can find them at Manitoba Harvest’s Website here: https://goo.gl/6zjsie (Use the coupon code

This post may contain affiliate links. Read my disclosure policy. This Heirloom Tomato Galette is delicious and deceptively easy to make with refrigerated pie dough, summer tomatoes, shallots and pesto. Heirloom Tomato Galette The best part about making a galette is that they are rustic so they don’t have to be perfect. This heirloom tomato galette is not just gorgeous,

posted September 2, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Back

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Sign Up for our FREE Essential Oils 101 Course: https://bit.ly/2TsYDMO Hey HealthNuts! Today I’m sharing 11 beauty products that I don’t buy anymore, and the all-natural alternatives that I used in their place! These non-toxic swaps are simple, effective and so much better for

This post may contain affiliate links. Read my disclosure policy. This delicious Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella highlights end-of-summer vegetables on sour dough bread. Chicken Panini with Zucchini, Tomato Mozzarella There’s something about a hot sandwich that just feels more satisfying sometimes especially when you add protein like I did in this

This post may contain affiliate links. Read my disclosure policy. Air Fryer Sweet Plantains or Maduros are an easy and healthy way to make this classic Latin side dish. Air Fryer Sweet Plantains I grew up eating plantains every way you can imagine! Depending on the ripeness of the plantain, you’ll get different results. Mom

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP In today’s video I’m going to take you through a day in my life on the weekend doing some spring-cleaning, getting ready for a

posted August 26, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I

SUBSCRIBE for new videos every WEEK! http://bit.ly/1stp7xR CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa ICE-CREAM WEEK Playlist: http://bit.ly/2a2MSGT GET THE FULL RECIPE HERE: http://bit.ly/29OBQ6G This dairy free creamy Mint Chocolate Chip Ice Cream is the perfect combination of fresh mint and chocolate that is sure to cool you right off this summer. ______________________________ PRODUCTS USED:

This post may contain affiliate links. Read my disclosure policy. This delicious Three-Cheese Zucchini Quiche, made lighter without heavy cream, is perfect for end-of-summer zucchini for breakfast,  brunch or lunch. Zucchini Quiche Trying to adapt quiche to make it healthier is challenging because you can’t skimp on the pie crust (which is the best part,

544 shares This post may contain affiliate links. Read my disclosure policy. This moist and delicious Zucchini Bread with walnuts, cinnamon, and vanilla, is made lighter with applesauce and is a great way to use up that summer zucchini. Zucchini Bread I modified my Chocolate Chip Zucchini Bread to make this non-chocolate quick bread with

Taking you on a home tour and sharing our baby proofing must haves!

2414 shares This post may contain affiliate links. Read my disclosure policy. This creamy corn soup is sweet and savory made with fresh sweet summer corn, thickened with a potato and topped with salty queso fresco or cotija cheese. Creamy Corn Soup with Queso Fresco I love this soup, and this is the perfect time

posted August 19, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I’m

This post may contain affiliate links. Read my disclosure policy. Tuna tartare may sound fancy, but it’s really easy to make! Combine fresh sushi grade tuna, cucumber, avocado, scallions, and the sauce ingredients and serve with baked wonton chips. Tuna Tartare with Cucumber and Avocado My friend gave me a freshly caught tuna, and I

ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Join the newsletter for MORE recipe sneak peeks: https://mailchi.mp/75b761a1a644/cookbookrecipe Your requests have been answered! Today I’m finally giving you 5 recipes I’ve NEVER shared before! These are easy, everyday meals that I’m making all the time here in the HealthNut kitchen. They’re all so

In today’s video I share some of the ways that I have changed now that I am 1 year postpartum. From how I physically feel to my outlook and perspective on life, I want to give you a real and honest update on where I am at! I’d also love to hear from YOU –

882 shares This post may contain affiliate links. Read my disclosure policy. This easy garden Tortellini Salad with is the perfect BBQ side dish made with three-cheese cheese tortellini pasta, summer tomatoes, broccoli florets, and black olives. Tortellini Salad I love a chilled Tortellini Salad in the summer. It’s a simple side dish that goes

Today I’m sharing a health food store grocery haul. I show you all of my go-to items and those I love to stock my fridge and pantry with. CHAPTERS: 0:00 – Intro 0:27 – Haul 0:47 – Almond milk 1:08 – Chicken breast fillets 1:27 – Oat creamer 2:09 – Pizza sauce & dough 3:14

posted August 13, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan While