Healthy Eating

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing 10 things I don’t buy anymore to help live a more zero waste lifestyle one product at a time! Check out

9997 shares This post may contain affiliate links. Read my disclosure policy. These healthy Garlic Mashed Potatoes are creamy and much lighter than traditional mashed potatoes, and taste so darn good! The perfect side dish at any holiday. Garlic Mashed Potatoes These easy garlic mashed potatoes are the perfect side dish for filet mignon, air

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing 7 healthy habits that I have been loving as part of my morning routine 2018. Get my HealthNut Coconut Coffee recipe HERE: http://bit.ly/2FzCq6f Healthy Breakfast Recipes Playlist: http://bit.ly/2nrHcfu Get your $1

381 shares This post may contain affiliate links. Read my disclosure policy. This healthy roasted acorn squash soup recipe made creamy with cashews – a great holiday side or vegetarian main – is dairy-free and vegan and absolutely delicious. Roasted Acorn Squash Soup There’s no cream in this creamy Roasted Acorn Squash Soup. Instead, I

Huge thank you to Branch Basics for sponsoring today’s video. Make sure to use code HEALTHNUT to get 15% off all the starter kits. Order the Premium Starter kit here https://bit.ly/3WOIGPZ In today’s video I share my top tips and tricks for navigating toddlerhood. These are some of the tips that have helped me navigate

posted November 12, 2022 by Gina 323 shares This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Today I’m sharing the ultimate pregnancy night time routine and my best tips for getting the best sleep ever! In this video you’ll see my current skincare routine, healthy meal ideas and everything I do to wind down and relax in my third trimester

This post may contain affiliate links. Read my disclosure policy. This Dairy-Free Heavy Cream recipe, made with whole raw cashews, lemon, salt and vinegar is the perfect replacement for cream in soups, sauces and more! Dairy-Free Heavy Cream If you need a dairy-free heavy cream replacement, this cashew based cream is delicious! Pureed raw cashews

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m sharing a HUGE healthy grocery haul that combines weekly staples from two of my favourite health food stores! From produce all the way to pantry staples, I hope this haul gives you some inspiration next time you’re doing you’re

This post may contain affiliate links. Read my disclosure policy. Garlic-Ginger Chicken Stir-Fry is a quick and easy stir-fry with chicken breast, bok choy, red onion, peanuts and basil. Garlic-Ginger Chicken Stir-Fry Ginger, soy sauce, garlic, and chili paste turn boring chicken breast into a delicious main dish that’s just right for dinner or lunch

Hey HealthNuts! Today I’m sharing a new Day In The Life Vlog and how I’m staying healthy, active and most importantly comfortable at home! A huge thank you to SPANX for sponsoring this video and supporting the HealthNut community one comfy outfit at a time. To shop the SPANX Activewear line, click here: https://go.magik.ly/ml/wuif/ and

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Follow the HealthNut Shop on Instagram ↠ http://bit.ly/2KQmhxb Today I’m sharing a healthy cozy food what I eat in a day video! PRODUCTS MENTIONED: Clear glass mug: https://amzn.to/2ripvk9 Glass kettle: https://amzn.to/2PfzkJd Water

821 shares This post may contain affiliate links. Read my disclosure policy. This creamy, Sweet Potato Soup with Sausage and Kale is a hearty, gluten-free, dairy-free soup you’ll want to add to your soup rotation! Slow Cooker, Instant Pot or Stove Top directions! Sweet Potato Soup with Sausage and Kale This is like a healthy

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing a relaxing winter pamper routine 2018! For Primally Pure you can use my coupon code “HEALTHNUT” for 15% off your order! PRODUCTS MENTIONED: Jojoba oil: https://amzn.to/2UXsvQI Facial cleanser: http://bit.ly/2GuH2jv

This post may contain affiliate links. Read my disclosure policy. Mini Bagel Dogs, or Everything Bagel Pigs in a Blanket, make a great game day appetizer or kid-friendly after- school snack! Everything Bagel Pigs in a Blanket Pigs in a Blanket are a party favorite. This Mini Bagel Dog recipe is my Skinnytaste spinoff, made

posted November 4, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I’ve

197 shares This post may contain affiliate links. Read my disclosure policy. These umami-loaded Garlic Butter Mushrooms are done in under 15 minutes. A low-carb, low-calorie side dish that’s quick and easy and pairs well with just about anything. Garlic Butter Mushrooms Sautéing mushrooms in butter creates a rich, caramelized, umami-loaded side that’s out of

285 shares This post may contain affiliate links. Read my disclosure policy. Chicken soup is good for the soul, and this healthy bowl of Turmeric Chicken Noodle Soup is a delicious, anti-inflammatory soup. It’s loaded with vegetables, chicken, and rice noodles. Healing Turmeric Chicken Noodle Soup I had a stomach bug a few weeks ago, and

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp Today I’m in the kitchen with my Vovo cooking up some traditional Portuguese recipes I grew up on and still love to this day. Today were making a Spaghetti and Veal dish all made in one pot! INGREDIENTS: -1 lb veal

1006 shares This post may contain affiliate links. Read my disclosure policy. This cozy Apple Pie Overnight Oats recipe with apples, cinnamon, maple syrup, oats, chia seeds and walnuts, tastes just like apple pie! Apple Pie Overnight Oats I’ve been making overnight oats for years. They’re healthy and full of fiber (10 grams!) which will

posted October 28, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan As

59448 shares This post may contain affiliate links. Read my disclosure policy. Here’s 4 ways to make an Avocado Toast with Egg – scrambled, poached, hard boiled or sunny side up, my favorite, healthy breakfast! Avocado Toast with Egg This healthy, avocado toast recipe is made on whole grain toast with mashed avocado, and your

1168 shares This post may contain affiliate links. Read my disclosure policy. This healthy and savory black bean soup recipe with dry beans is easy to prepare, freezer-friendly, and perfect for those cold winter days. Black Bean Soup I look forward to making homemade soups and stews when the weather gets cold. This black bean

ORDER NOW! The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Don’t you just love foods that are healthy but taste amazing too?! (It’s the little things😉) Today I’m sharing 5 underrated foods that you MUST TRY because I just don’t think get the love they deserve! Have you guys tried these foods before? Let

This post may contain affiliate links. Read my disclosure policy. These 10-minute Blackened Air Fryer Salmon Bites are great on top of a salad, served with rice or your favorite grain, or in a bowl with veggies and sauce. Blackened Air Fryer Salmon Bites There’s no mistaking I love salmon, and I love my air

In today’s video, I’m sharing 10 simple cooking hacks that everyone should know! These cooking hacks are fun, unique and will be sure to blow your mind next time you’re in the kitchen! A huge thank you to Natura Market for sponsoring and this video and supporting the HealthNut community. Click here to visit their

This post may contain affiliate links. Read my disclosure policy. These vegan Tofu Tacos with Potatoes and Jalapeños are great when you want a plant-based taco that still has lots of protein. Tofu Tacos with Potatoes and Jalapeños Tofu is a blank slate, so I love transforming it by adding different spices. Sprinkling crumbled tofu

This post may contain affiliate links. Read my disclosure policy. This easy, gluten-free, dairy-free Sweet Potato Turkey Meatloaf puts a fun healthy spin on my classic turkey meatloaf. Sweet Potato Turkey Meatloaf My classic turkey meatloaf recipe is on repeat in my house, but I love playing around with it. I tested this Sweet Potato

posted October 21, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Happy

This post may contain affiliate links. Read my disclosure policy. This Lemony Hearts of Palm and Avocado Salad is a fast and easy side salad recipe or make it a main dish with your favorite protein. Hearts of Palm Salad with Avocado I grew up eating hearts of palm right out of the can, so