Healthy Eating

posted December 9, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Getting

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa GET THE FULL RECIPE: http://bit.ly/2iqqVHc A vibrant ruby red broth, veggie infused detox soup to cleanse your body from within. For DETOX JANUARY I’m sharing healthy detoxifying recipes all month long 😀 #howtodetox #detoxsoup #healthyrecipes To continue with the theme of

7173 shares This post may contain affiliate links. Read my disclosure policy. Quick and easy Asian Lettuce Wraps are delicious! Made with ground chicken, shiitake mushrooms, water chestnuts with a spicy hoisin sauce. Asian Lettuce Wraps Some of you probably know how much I love using lettuce leaves as a wrap for everything from Turkey Taco

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today I’m sharing WHAT I EAT IN A DAY while hiking. I’ve partnered up with Manitoba Harvest who are sponsoring this video to share easy and healthy snack and lunch recipes you can pack with you when hiking. #whatieatinaday #whatiate #hiking WHAT I EAT IN A DAY PLAYLIST:

675 shares This post may contain affiliate links. Read my disclosure policy. Spicy Vodka Chicken Parmesan is made with sliced jarred hot cherry peppers, vodka sauce, fresh mozzarella, and breaded chicken cutlets. Baked or air fryer! Spicy Vodka Chicken Parmesan My baked Chicken Parmesan is always a hit! (I even have air fryer chicken parmesan

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp Easy Summer Rolls made in 30-minutes with fresh veggies, marinated grilled tofu and a savoury almond butter sauce.These rolls are flavourful, fresh and perfect for Summer! GET THE FULL RECIPE: http://bit.ly/2uJPb9X SUMMER BBQ RECIPES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVN2inx-N8Vk8ZLpC17cvJ7f ___________________________________________ FAVOURITE ONLINE HEALTH FOOD

This post may contain affiliate links. Read my disclosure policy. This easy Oysters Rockefeller recipe is always a hit. Topped with creamy spinach and breadcrumbs that get hot and golden under the broiler. Oysters Rockefeller I have never met an oyster I didn’t love! Even people who don’t like raw oysters love these broiled Oysters

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today Mr.Matt and I are answering all of your relationship advice questions about how we met, do we want kids, long distance dating advice, etc. We by no means are saying that we have

This post may contain affiliate links. Read my disclosure policy. Baked fennel gratin is made with onion and olive oil and topped with Gruyere, Parmesan, panko crumbs, and nutmeg. Fennel Gratin Baked fennel pairs so well with Gruyere and Parmesan. In this easy gratin, the fennel wedges are baked with onions and stock and finished

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Last time I did a Trader Joe’s Haul you guys loved it and reccommened so many other goodies for me to try so Matt and I went back and followed your suggestions. In today’s video we are doing a Trader Joe’s taste test and rating each item out

206 shares This post may contain affiliate links. Read my disclosure policy. Savory Steel Cut Oats for breakfast is loaded with protein and provides a good dose of fiber, which will keep you feeling satisfied longer. Savory Steel Cut Oats If you never had savory oats, think of hearty grits or risotto! This breakfast for

posted December 2, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I

219 shares This post may contain affiliate links. Read my disclosure policy. These easy Herb Roasted Carrots bake in the oven with garlic, thyme, and parsley. They’re a healthy side dish that goes well with any protein, like roasted chicken or turkey. Herb Roasted Carrots Nothing beats the natural sweetness of oven-roasted carrots, which are

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing a Day In My Life running errands, cooking, working out and living my best avocado life! PRODUCTS MENTIONED: PRE-ORDER Avocado Pillows

1286 shares This post may contain affiliate links. Read my disclosure policy. These crispy Air Fryer Chicken Thighs have become a weeknight staple in my house. An easy recipe that you can whip up super fast! Air Fryer Chicken Thighs These easy Air Fryer Chicken Thighs take only minutes to prep and are very versatile.

This post may contain affiliate links. Read my disclosure policy. This easy High-Protein Zucchini Omelet, for one, is a healthy way to start the morning. Over 36 grams of protein and 1 cup of veggies! High-Protein Zucchini Omelet I’ve been prioritizing protein and vegetables, making it a point to add one cup of veggies to

posted November 26, 2022 by Gina 215 shares This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal

In today’s video I share a look into a very exciting day! I share all the behind the scenes of setting up, family coming over, snacks and desserts being made, and lots of moments with nieces and nephews to celebrate my daughter’s second birthday. I truly cant believe how fast she is growing. Video Points:

364 shares This post may contain affiliate links. Read my disclosure policy. This delicious and easy Tortilla Soup is a great way to use up your leftover Thanksgiving turkey or chicken. Tortilla Soup If you have leftover turkey or chicken and need some dinner ideas, you will love this easy Tortilla Soup! The turkey (or

1853 shares This post may contain affiliate links. Read my disclosure policy. Whip up these 5-minute Enchilada Scrambled Eggs, they’re a high-protein, high-fiber breakfast that’s quick and delicious! Plus, they’re low-carb, gluten-free, and vegetarian. High-Protein Enchilada Scrambled Eggs I’ve been making these fluffy scrambled eggs often because I try to eat at least one small

This post may contain affiliate links. Read my disclosure policy. This stuffed butternut squash is a meal in one, filled with chicken sausage and wild rice stuffing with mushrooms and cranberries. Stuffed Butternut Squash with Wild Rice This wild rice stuffed squash is a complete meal in one, packed with protein, carbs, and vegetables. It’s

In today’s video I share my quiet early morning routine before Sage wakes up, my struggle with mom brain and making pancakes, and making sure to take a moment for myself to get ready for the day. CHAPTERS: 0:00 – intro 0:08 – start the day 0:56 – goodmorning sage 3:11 – breakfast 6:16 –

160 shares This post may contain affiliate links. Read my disclosure policy. This healthy, crunchy Kale and Brussels Sprout Salad with Parmesan and Pecans is tossed with a Dijon Maple Vinaigrette – so good! Kale and Brussels Sprout Salad This Kale and Brussels Sprout Salad is simple yet delicious. It doesn’t take long to make

SUBSCRIBE for new videos every WEEK! http://bit.ly/1stp7xR CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa CHECK OUT MY SUPERFOOD EBOOK: http://bit.ly/1U6U84Q GET THE FULL RECIPE HERE: http://bit.ly/2bOAmw4 Who doesn’t love Tuesday taco nights? Make every night, taco night with these crispy “beer” battered fish tacos, fried to perfection and drizzled with a creamy avocado hemp crema

This post may contain affiliate links. Read my disclosure policy. This easy Sheet Pan Thanksgiving dinner for four is made with roast turkey breast, maple-glazed sweet potatoes, and Brussels sprouts. Sheet Pan Thanksgiving If you need a Thanksgiving dinner for four people or less, or you just have a craving for the flavors of Thanksgiving

371 shares This post may contain affiliate links. Read my disclosure policy. This made-from-scratch, savory cornbread sausage stuffing recipe is filled with sage, thyme, and Italian chicken sausage. Cornbread Sausage Stuffing I didn’t grow up eating cornbread stuffing. My mom always made this stuffing with French bread, and I’ve been making this sausage stuffing year

posted November 18, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Thanksgiving!

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today is episode 8 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking! #mealprep #healthyrecipes #howtomealprep #holidayrecipes Apple Chestnut Stuffing: http://bit.ly/2dSNONV Easy Roasted Butternut Squash:

766 shares This post may contain affiliate links. Read my disclosure policy. This lightened-up Vanilla Sweet Potato Casserole with roasted, mashed sweet potatoes and a praline topping is a wonderful Thanksgiving side dish. Vanilla Sweet Potato Casserole This healthy sweet potato casserole has all the wonderful Thanksgiving flavors you crave for the holiday table. It’s

1078 shares This post may contain affiliate links. Read my disclosure policy. Roasted Butternut Squash with Red Onions, Bacon, and Parmesan is made all in one sheet pan! An easy fall or winter side dish. Butternut Squash with Onions, Bacon, Parmesan Roasted butternut squash screams fall, and I frequently cook with it this time of