Healthy Eating

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SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi It’s the last day of #DETOXJANUARY and I’m wrapping it up with this amazing Beauty Detox Salad to make your skin glow! You guys always ask what I eat in a day and I salads like they help cleanse my body and make me feel amazing all day

940 shares This post may contain affiliate links. Read my disclosure policy. This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful! Skillet Turkey, Sweet Potatoes and Beans This dairy-free, gluten-free winter skillet recipe is a variation of my summer ground

This post may contain affiliate links. Read my disclosure policy. You’ll love this delicious, silky Greek Avgolemono soup filled with chicken, rice and dill with a lemon-egg sauce. Delish! Avgolemono Chicken and Rice Soup Avgolemono is a traditional Greek soup made with chicken broth, rice, and eggs. The eggs are beaten and mixed with lemon

This post may contain affiliate links. Read my disclosure policy. Delicious Broccoli Salad made with bacon, sunflower seeds, red onion, and goat cheese mixed with a creamy Greek yogurt-mayo sauce. So good!!  Broccoli Salad Here’s a great way to get a cup of veggies into your meal, serve this Broccoli Salad as a side with

433 shares This post may contain affiliate links. Read my disclosure policy. Braised Kale with pancetta, garlic, and onion, a healthy side dish to pair with any protein, is a tasty way to eat your greens! Braised Kale with Pancetta This simple kale recipe with seven ingredients is so delicious. Pancetta gives the kale flavor,

posted January 20, 2023 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Hey

609 shares This post may contain affiliate links. Read my disclosure policy. This white bean scampi served over whole-wheat linguine provides a high-fiber, vegetarian alternative to shrimp scampi. White Bean Scampi with Linguine This vegetarian entrée channels all the flavors of a classic shrimp scampi but leans on mild, creamy cannellini beans, a naturally fat-free

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#shorts All the link to items are here in my Amazon store front – https://amzn.to/3ZlGxwG

This post may contain affiliate links. Read my disclosure policy. Enjoy a bowl of this vegetarian borscht soup with a big hunk of rye bread and butter or a nice, green salad on the side. Borscht This meatless Borscht recipe is a gorgeous red color and so delicious. Some versions of traditional borscht have meat,

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252 shares This post may contain affiliate links. Read my disclosure policy. I snuck 1 cup of zucchini into my morning oats (think zucchini bread) along with a ripe banana to sweeten them naturally and loved how these Zoats or Zucchini Oats turned out for a high-fiber, healthy breakfast. Zoats or Zucchini Oats I’ve been

posted January 13, 2023 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I

2517 shares This post may contain affiliate links. Read my disclosure policy. These easy Chicken Stuffed Peppers with White Beans are a great way to use up leftover chicken breasts for dinner! Chicken Stuffed Peppers with White Beans Stuffed Peppers are a favorite in my house! Some of my most popular are these Turkey Stuffed

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Join the newsletter and get FREE Green Smoothie Guide: http://bit.ly/2HjcKhw Hey, HealthNuts! Today I’m sharing Healthy Summer Grocery Haul to give you some inspiration on what to pick up at your next visit! What foods have you been enjoying lately? I’d love to know

This post may contain affiliate links. Read my disclosure policy. When I want to whip up a quick dinner on busy weeknights, I love making this easy Air Fryer Shrimp that comes out perfectly every time. Perfect Air Fryer Shrimp Shrimp is one of my go-to’s for a quick weeknight meal, and air frying is

ORDER NOW! The HealthNut Cookbook For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com Hey HealthNuts! For today’s video, I thought it would be fun to try all of your weirdest pregnancy cravings while giving my honest review as a soon-to-be mama at 38 weeks! Of course, I had Mr.Matt join in the fun and trust me when

Happy Avocado Week! Davida and I have partnered up with Avocados from Mexico Canada and today were sharing with you an authentic Mexican Guacamole using no garlic or lime.. crazy I know but amazing! Check out The Healthy Maven for full details: http://bit.ly/traditionalguac Subscribe to The Healthy Maven’s YouTube channel here: http://bit.ly/1MlcjlV Follow Avocados from

This post may contain affiliate links. Read my disclosure policy. If you love caramelized onions and melted cheese, you will love this Skillet French Onion Chicken, a great way to jazz up chicken breasts! Skillet French Onion Chicken I’m more of a dark-meat girl, so my chicken breast recipes really need to be jazzed up

posted January 6, 2023 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I

This post may contain affiliate links. Read my disclosure policy. This classic Caesar salad without the croutons is topped with pan-seared salmon and the best Caesar dressing. High in protein and omega-3s! Salmon Caesar Salad Salmon Caesar Salad is my go-to order when I’m having lunch in a restaurant that doesn’t have the healthiest options.

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This post may contain affiliate links. Read my disclosure policy. This quick and easy, Spicy Hearts of Palm Noodle Stir Fry with Chicken is made with ground chicken, ginger, sesame oil, hoisin sauce, and sambal oelek – under 15 minutes! Spicy Hearts of Palm Noodles with Chicken If you want an easy way to get more

1290 shares This post may contain affiliate links. Read my disclosure policy. Delicious high protein Buffalo Chicken Rice Bowls are made with chicken breast, black beans, brown rice, cheese and smothered in hot sauce. Perfect for meal prep! Buffalo Chicken Rice Bowls These healthy Buffalo Chicken Bowls are high protein and high in fiber and

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posted December 23, 2022 by Gina 138 shares This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal

posted December 30, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan 2023

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posted December 26, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. I am so excited to announce my Skinnytaste recipes are back on the Home Chef menu for a limited time this January. Skinnytaste and Home Chef We are offering six familiar favorites of balanced, flavorful meals. Pre-order for next