Healthy Eating

106 shares This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan So who else loves to throw ingredients in a crock pot in the morning and come home to a meal ready to

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2244 shares This post may contain affiliate links. Read my disclosure policy. This lightened up Chicken Divan made from scratch with no canned soups. Just layers of tender chicken breast and broccoli in a flavorful creamy, cheese sauce topped with golden breadcrumbs. Chicken Divan If you’re looking for a healthier version of this classic casserole

This post may contain affiliate links. Read my disclosure policy. This breaded cubed steak recipe (bistec empanizado) is a Puerto Rican staple, and making it in the air fryer is easy and healthier! Air Fryer Breaded Cubed Steak If you’re in a cooking rut and need new dinner ideas, your family will love this breaded

621 shares This post may contain affiliate links. Read my disclosure policy. If you need a family-friendly weeknight dish, you’ll love these baked Chicken Tenders Parmesan. My family loved it! Chicken Tenders Parmesan Two family favorites – chicken tenders and chicken parmesan – combine for an easy weeknight dish. I wasn’t sure how chicken parmesan

8699 shares This post may contain affiliate links. Read my disclosure policy. How to cook perfect filet Mignon with this easy, foolproof recipe to make at home, great for date night! Perfect Filet Mignon for Two If you want to know how to cook a filet mignon just like you would order in a steakhouse,

2449 shares This post may contain affiliate links. Read my disclosure policy. The air fryer is not a way you would think to make egg salad, but that’s how I do it! It’s so easy to make hard boil eggs in the air fryer – you don’t even have to add water! Air Fryer Egg

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan Valentine’s Day is here! I feel like this year is flying by already! You can start the day with these cute Heart Shaped Chocolate

18078 shares This post may contain affiliate links. Read my disclosure policy. This Buffalo Chicken Dip has everything you love about buffalo wings, only made into a dip – the perfect party appetizer, no messy hands! Make it in the oven with a rotisserie chicken or from scratch in the slow cooker. Buffalo Chicken Dip

4858 shares This post may contain affiliate links. Read my disclosure policy. I love jalapeño poppers AND buffalo chicken so I decided to combine them both and really spice things up! Baked Buffalo Chicken Jalapeño Poppers These little Jalapeño Poppers pack a little kick! A delicious twist on the classic appetizer and the perfect halftime

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26825 shares This post may contain affiliate links. Read my disclosure policy. Buffalo Chicken Lettuce Wraps, delicious, low-carb lettuce wraps topped with shredded carrots, celery and my homemade light blue cheese dressing. Buffalo Chicken Lettuce Wraps Making shredded buffalo chicken in the slow cooker is super easy, anyone can do this and you can use

1969 shares This post may contain affiliate links. Read my disclosure policy. Buffalo Chicken Breasts are stuffed with cheese, shredded carrots, and minced celery, and then rolled, breaded, baked, and drizzled with hot sauce. Sound enticing? It should be – this is good stuff! Stuffed Buffalo Chicken Breasts One of my subscribers kindly shared this

This post may contain affiliate links. Read my disclosure policy. If you don’t have time to cook, you’ll love this 5-minute Salmon Rice Bowl with Bok Choy made in the microwave! Microwave Salmon Rice Bowl For the quickest, flakiest, most perfectly cooked salmon – use your microwave! This whole meal, salmon and veggies cooks in 5

Meal prep hacks #shorts So many more hacks on my tiktok – https://www.tiktok.com/@healthnutnutrition?lang=en

13342 shares This post may contain affiliate links. Read my disclosure policy. Italian Pasta Fagioli (Pasta and Beans) is a great tasting, hearty, vegetarian pasta and bean soup – the perfect vegetarian dinner for a cold night. Pasta Fagioli This Pasta Fagioli, usually pronounced pasta fazool is a wonderful and filling meal that will keep

751 shares This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan It’s almost time for the big game!!! Who’s excited? Lol, I am excited for some game day apps – I am not

17031 shares This post may contain affiliate links. Read my disclosure policy. These healthy buffalo chicken meatballs are a great option for a weeknight dinner, game day snack, or party appetizer. Serve them with celery sticks and blue cheese dressing for dipping, or enjoy them on their own. Buffalo Chicken Meatballs These healthy buffalo chicken

314 shares This post may contain affiliate links. Read my disclosure policy. Crunchy, bright and sweet, the healthy Raw Beet Salad with Apples and Carrots is a delicious way to eat beets! Just 5 ingredients not counting salt. Raw Beet Salad with Apples and Carrots This shredded raw beet salad is one of those recipes

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This post may contain affiliate links. Read my disclosure policy. These fresh and delicious Teriyaki Shrimp Quinoa Bowls seasoned with honey, ginger, and soy sauce are topped with avocado and a Mango-Cucumber Salsa. Teriyaki Shrimp Quinoa Bowls I love grain bowls. I usually gravitate to rice bowls, but I also love one with quinoa. This

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258 shares This post may contain affiliate links. Read my disclosure policy. This quick and easy recipe for Black Beans and Rice is delicious! Made with sofrito, canned black beans and long-grain rice. Black Beans and Rice Serve these rice and beans as a meatless main dish with avocado or a side with steak, pork

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3290 shares This post may contain affiliate links. Read my disclosure policy. Tortilla Encrusted Chicken Tenders coated with seasoned crushed tortilla chips and served with salsa. An easy, family weeknight dish! Tortilla Encrusted Chicken Tenders I love this fun tex-mex twist on chicken tenders! It’s perfect with a Mexican corn salad or a black bean salad.

119 shares This post may contain affiliate links. Read my disclosure policy. If you need a quick and healthy breakfast, you’ll love this six-minute Air Fryer Breakfast Banana Split! Air Fryer Breakfast Banana Split With just five ingredients, this delicious Air Fryer Banana Split tastes like you’re having dessert for breakfast. The bananas are baked

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan I am so happy to see and hear all your positive comments about the new site! Tell me what your favorite new thing about

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4471 shares This post may contain affiliate links. Read my disclosure policy. If you love Thai food, you’ll love this easy Red Thai Coconut Curry Shrimp, the perfect balance of sweet, spicy and savory flavors! Red Curry Shrimp When I go out for Thai, I love getting coconut curry shrimp! Red Thai Coconut Curry Shrimp