Healthy Eating

13342 shares This post may contain affiliate links. Read my disclosure policy. Italian Pasta Fagioli (Pasta and Beans) is a great tasting, hearty, vegetarian pasta and bean soup – the perfect vegetarian dinner for a cold night. Pasta Fagioli This Pasta Fagioli, usually pronounced pasta fazool is a wonderful and filling meal that will keep
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751 shares This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan It’s almost time for the big game!!! Who’s excited? Lol, I am excited for some game day apps – I am not
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17031 shares This post may contain affiliate links. Read my disclosure policy. These healthy buffalo chicken meatballs are a great option for a weeknight dinner, game day snack, or party appetizer. Serve them with celery sticks and blue cheese dressing for dipping, or enjoy them on their own. Buffalo Chicken Meatballs These healthy buffalo chicken
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314 shares This post may contain affiliate links. Read my disclosure policy. Crunchy, bright and sweet, the healthy Raw Beet Salad with Apples and Carrots is a delicious way to eat beets! Just 5 ingredients not counting salt. Raw Beet Salad with Apples and Carrots This shredded raw beet salad is one of those recipes
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258 shares This post may contain affiliate links. Read my disclosure policy. This quick and easy recipe for Black Beans and Rice is delicious! Made with sofrito, canned black beans and long-grain rice. Black Beans and Rice Serve these rice and beans as a meatless main dish with avocado or a side with steak, pork
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3290 shares This post may contain affiliate links. Read my disclosure policy. Tortilla Encrusted Chicken Tenders coated with seasoned crushed tortilla chips and served with salsa. An easy, family weeknight dish! Tortilla Encrusted Chicken Tenders I love this fun tex-mex twist on chicken tenders! It’s perfect with a Mexican corn salad or a black bean salad.
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119 shares This post may contain affiliate links. Read my disclosure policy. If you need a quick and healthy breakfast, you’ll love this six-minute Air Fryer Breakfast Banana Split! Air Fryer Breakfast Banana Split With just five ingredients, this delicious Air Fryer Banana Split tastes like you’re having dessert for breakfast. The bananas are baked
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan I am so happy to see and hear all your positive comments about the new site! Tell me what your favorite new thing about
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4471 shares This post may contain affiliate links. Read my disclosure policy. If you love Thai food, you’ll love this easy Red Thai Coconut Curry Shrimp, the perfect balance of sweet, spicy and savory flavors! Red Curry Shrimp When I go out for Thai, I love getting coconut curry shrimp! Red Thai Coconut Curry Shrimp
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This post may contain affiliate links. Read my disclosure policy. You’ll love this delicious, silky Greek Avgolemono soup filled with chicken, rice and dill with a lemon-egg sauce. Delish! Avgolemono Chicken and Rice Soup Avgolemono is a traditional Greek soup made with chicken broth, rice, and eggs. The eggs are beaten and mixed with lemon
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This post may contain affiliate links. Read my disclosure policy. Delicious Broccoli Salad made with bacon, sunflower seeds, red onion, and goat cheese mixed with a creamy Greek yogurt-mayo sauce. So good!!  Broccoli Salad Here’s a great way to get a cup of veggies into your meal, serve this Broccoli Salad as a side with
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433 shares This post may contain affiliate links. Read my disclosure policy. Braised Kale with pancetta, garlic, and onion, a healthy side dish to pair with any protein, is a tasty way to eat your greens! Braised Kale with Pancetta This simple kale recipe with seven ingredients is so delicious. Pancetta gives the kale flavor,
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posted January 20, 2023 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Hey
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609 shares This post may contain affiliate links. Read my disclosure policy. This white bean scampi served over whole-wheat linguine provides a high-fiber, vegetarian alternative to shrimp scampi. White Bean Scampi with Linguine This vegetarian entrée channels all the flavors of a classic shrimp scampi but leans on mild, creamy cannellini beans, a naturally fat-free
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This post may contain affiliate links. Read my disclosure policy. Enjoy a bowl of this vegetarian borscht soup with a big hunk of rye bread and butter or a nice, green salad on the side. Borscht This meatless Borscht recipe is a gorgeous red color and so delicious. Some versions of traditional borscht have meat,
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252 shares This post may contain affiliate links. Read my disclosure policy. I snuck 1 cup of zucchini into my morning oats (think zucchini bread) along with a ripe banana to sweeten them naturally and loved how these Zoats or Zucchini Oats turned out for a high-fiber, healthy breakfast. Zoats or Zucchini Oats I’ve been
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posted January 13, 2023 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I
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