Healthy Eating

23476 shares This post may contain affiliate links. Read my disclosure policy. This 30-minute Shrimp, Peas and Rice dish is a family favorite dinner! It’s quick to cook and requires no chopping, easy prep!! Shrimp, Peas and Rice Last week I shared this Shrimp, Broccoli and Orzo dish. For those of you observing Lent, I

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353 shares This post may contain affiliate links. Read my disclosure policy. These 10-minute roasted salmon rice bowls and made with bite sized pieces of honey-sriracha salmon, cucumbers and avocado. So delicious! Honey Sriracha Roasted Salmon Bowls These scrumptious Honey Sriracha Salmon Bowls are fast and easy and lick-the-bowl good! Made in the broiler, which

In today’s video, I share the reality of parenting when you’re just not feeling well. Feeling sick and keeping a toddler busy is no joke and today was a representation of that. In today’s video, I share how I’m feeling physically and emotionally, all while keeping Sage busy and happy. CHAPTERS: 0:00 – intro 0:38

381 shares This post may contain affiliate links. Read my disclosure policy. You’ll love this hearty, healthy and filling wild mushroom and farro soup recipe that eats like a meal! Wild Mushroom and Farro Soup There’s something so cozy about eating soup during the colder months. This lightened up version of Ina Garten’s wild mushroom

In today’s what I eat in a day, I share all the details of what our meals have been looking like while adjusting to our new space. I share a very meaningful afternoon with Sage and Cashew, dinner with my family, and some of my favourite snacks and treats. CHAPTERS: 0:00 – Intro 0:25 –

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497 shares This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan For those who observe, I have many Lenten friendly recipes that will appeal to every palate. Some of my favorites are Sheet

In today’s video I share all my tips and tricks in reducing food waste and keeping our very expensive groceries these days fresh longer. From freezing citrus to soaking berries in vinegar, these are some of my top tips to getting your groceries to last longer. Full blog post HERE: http://bit.ly/3H9AvGZ (includes links + photos)

In today’s video I answer ALL of your questions about navigating life with a toddler! From big feelings to parenting style I use everything I have learned since Sage was born to talk about everything you want to know. We are in this together and if you have any tips for me that come to

725 shares This post may contain affiliate links. Read my disclosure policy. This hearty cabbage soup with chicken, pork and lots of vegetables is a simple one pot meal. Cabbage Soup with Chicken and Pork There’s nothing like a hearty soup in middle of winter. This cabbage soup is perfect comfort food for a cold

494 shares This post may contain affiliate links. Read my disclosure policy. If you want to turn a non-tofu lover into a believer, crumble it up! This vegan Spicy Gochujang Tofu Bowl is loaded with protein, veggies, and tons of flavor! Spicy Gochujang Tofu Bowl Often, the texture of tofu turns people away. However, when

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1494 shares This post may contain affiliate links. Read my disclosure policy. Meal prep these delicious, high-protein Egg White Muffins with turkey bacon, cottage cheese, and veggies for a quick breakfast on the go! Egg White Muffins These easy Egg White Muffins are loaded with egg whites, cottage cheese, bell pepper, broccoli, scallions, and shallots,

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106 shares This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan So who else loves to throw ingredients in a crock pot in the morning and come home to a meal ready to

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2244 shares This post may contain affiliate links. Read my disclosure policy. This lightened up Chicken Divan made from scratch with no canned soups. Just layers of tender chicken breast and broccoli in a flavorful creamy, cheese sauce topped with golden breadcrumbs. Chicken Divan If you’re looking for a healthier version of this classic casserole

This post may contain affiliate links. Read my disclosure policy. This breaded cubed steak recipe (bistec empanizado) is a Puerto Rican staple, and making it in the air fryer is easy and healthier! Air Fryer Breaded Cubed Steak If you’re in a cooking rut and need new dinner ideas, your family will love this breaded

621 shares This post may contain affiliate links. Read my disclosure policy. If you need a family-friendly weeknight dish, you’ll love these baked Chicken Tenders Parmesan. My family loved it! Chicken Tenders Parmesan Two family favorites – chicken tenders and chicken parmesan – combine for an easy weeknight dish. I wasn’t sure how chicken parmesan

8699 shares This post may contain affiliate links. Read my disclosure policy. How to cook perfect filet Mignon with this easy, foolproof recipe to make at home, great for date night! Perfect Filet Mignon for Two If you want to know how to cook a filet mignon just like you would order in a steakhouse,

2449 shares This post may contain affiliate links. Read my disclosure policy. The air fryer is not a way you would think to make egg salad, but that’s how I do it! It’s so easy to make hard boil eggs in the air fryer – you don’t even have to add water! Air Fryer Egg

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan Valentine’s Day is here! I feel like this year is flying by already! You can start the day with these cute Heart Shaped Chocolate

18078 shares This post may contain affiliate links. Read my disclosure policy. This Buffalo Chicken Dip has everything you love about buffalo wings, only made into a dip – the perfect party appetizer, no messy hands! Make it in the oven with a rotisserie chicken or from scratch in the slow cooker. Buffalo Chicken Dip

4858 shares This post may contain affiliate links. Read my disclosure policy. I love jalapeño poppers AND buffalo chicken so I decided to combine them both and really spice things up! Baked Buffalo Chicken Jalapeño Poppers These little Jalapeño Poppers pack a little kick! A delicious twist on the classic appetizer and the perfect halftime

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26825 shares This post may contain affiliate links. Read my disclosure policy. Buffalo Chicken Lettuce Wraps, delicious, low-carb lettuce wraps topped with shredded carrots, celery and my homemade light blue cheese dressing. Buffalo Chicken Lettuce Wraps Making shredded buffalo chicken in the slow cooker is super easy, anyone can do this and you can use

1969 shares This post may contain affiliate links. Read my disclosure policy. Buffalo Chicken Breasts are stuffed with cheese, shredded carrots, and minced celery, and then rolled, breaded, baked, and drizzled with hot sauce. Sound enticing? It should be – this is good stuff! Stuffed Buffalo Chicken Breasts One of my subscribers kindly shared this

This post may contain affiliate links. Read my disclosure policy. If you don’t have time to cook, you’ll love this 5-minute Salmon Rice Bowl with Bok Choy made in the microwave! Microwave Salmon Rice Bowl For the quickest, flakiest, most perfectly cooked salmon – use your microwave! This whole meal, salmon and veggies cooks in 5