Healthy Eating

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This post may contain affiliate links. Read my disclosure policy. These 20 High Protein Breakfast Ideas are perfect for anyone looking to get their day started on the right foot. They’re healthy, packed with flavor, and super easy to make.   The Best High Protein Breakfast Recipes  I always feel my best when I have

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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (May 8-14) Happy Mother’s Day to all the moms out there- even pet moms, because our fur babies are part of the family

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67801 shares This post may contain affiliate links. Read my disclosure policy. The BEST Chicken enchilada recipe! These easy chicken enchiladas are made with shredded chicken, cheese and my homemade enchilada sauce. Chicken Enchiladas When I go out for Mexican food, I always order the chicken enchiladas because it’s my favorite!! This enchilada recipe has

This post may contain affiliate links. Read my disclosure policy. These healthy shrimp tacos are easy and delicious! Served on a warm tortilla with a quick cabbage slaw and a simple shrimp taco sauce. Shrimp Tacos Madison loves shrimp tacos, and lately, I’ve been making this easy shrimp taco recipe for her on repeat. They’re

Links to more easy healthy recipes here – http://bit.ly/33XUK5l The HealthNut blog here – https://bit.ly/429uLG8

This post may contain affiliate links. Read my disclosure policy. Greek Tofu Bowls feature crispy, baked breaded tofu cutlets over a bed of fresh cucumbers, tomatoes and peppers in a light dressing. Greek Tofu Bowl Tofu is a great source of vegetarian protein. It’s low in calories and very mild in flavor, so it needs

This post may contain affiliate links. Read my disclosure policy. These easy, delicious, high-protein Cottage Cheese Lasagna Roll Ups are vegetarian and perfect weeknight dinners. Lasagna Roll Ups With Cottage Cheese I swapped out ricotta for cottage cheese in these cheesy lasagna roll ups, and no one in my family noticed a thing! In fact

This post may contain affiliate links. Read my disclosure policy. Air fryers have only recently had a surge in popularity, but my air fryer has quickly become a must-have appliance in the kitchen. Not only are the best air fryers easy to use, but they’re the perfect way to cook quick, healthy meals. Some of

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (May 1-7) April showers bring May flowers! And don’t forget to buy flowers and something special for your mom, step mom, bonus mom

Make sure to check out The Baby HealthNut Cookbook for tons more ideas like this here: https://bit.ly/3GiFxP5 Tons of Toddler and Baby Essentials at my Amazon storefront: https://amzn.to/3NavtPq

695 shares This post may contain affiliate links. Read my disclosure policy. Angel hair pasta with shrimp and tomato sauce is made with a touch of cream, white wine and a hint of lemon. A quick weeknight dinner idea! Angel Hair with Shrimp Angel Hair Pasta with Shrimp in a light Tomato Cream Sauce so

I love too bake with bananas for little ones there just so versatile, for more banana recipes like this one check out The Baby HealthNut Cookbook here: https://bit.ly/3GiFxP5

This post may contain affiliate links. Read my disclosure policy. These Air Fryer Salmon Patties are great for using leftover salmon or canned salmon and turning it into something delicious. Air Fryer Salmon Patties I eat salmon at least twice a week and love finding new ways to make it so I don’t get bored.

This post may contain affiliate links. Read my disclosure policy. These gluten-free Roasted Strawberry Almond Flour Muffins are delicious and light, made with Greek yogurt, oat flour, and almond flour. Roasted Strawberry Almond Flour Muffins These healthy almond flour muffins are delicious for breakfast or a snack. Roasting the strawberries is a real game changer.

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (April 17-23) Spring means many things—sunshine, growth, greenery, (allergies lol), crazy weather, and the start of spring sports! That can mean crazy days

#shortsvideo #shorts Tons more ideas like this in The Baby HealthNut Cookbook: https://bit.ly/3GiFxP5

This post may contain affiliate links. Read my disclosure policy. Choosing something special for your mom for Mother’s Day can be a bit challenging. She is the woman who gave you life, after all! That’s why I’ve rounded up the best Mother’s Day gifts that I would even love to receive myself this year. I’ve

In today’s video, I share all my latest picky toddler eating hacks. These hacks include getting them in the kitchen which actually encourages them to eat their meals, to using a “no bowl”. These are all the tips and tricks we’ve been using lately that have really worked. Get The Baby HealthNut Cookbook here: https://bit.ly/3GiFxP5

4074 shares This post may contain affiliate links. Read my disclosure policy. Flounder piccata is breaded and lightly pan fried served in a lemon white wine butter sauce with capers and parsley. A delicious way to prepare fish! Flounder Piccata This Flounder Piccata recipe is an excellent way to prepare fish for people who are

7175 shares This post may contain affiliate links. Read my disclosure policy. Mexican Shrimp Cobb Salad is a beautifully layered salad with shrimp, avocados, grilled corn, black bean salsa, cucumbers, tomatoes and cheese. Mexican Shrimp Cobb Salad This is delicious Mexican inspired shrimp cobb salad is served in layers in a glass trifle dish. It’s

5023 shares This post may contain affiliate links. Read my disclosure policy. Fiesta Bean Salad is made with black beans, chick peas, tomatoes, cilantro and avocado tossed with a cumin-lime vinaigrette. Fiesta Bean Salad This delicious fiesta bean salad is loaded with fiber! I try to eat lots of legumes each week to get more

This post may contain affiliate links. Read my disclosure policy. These easy oven roasted mushrooms can be made with any variety of mushrooms – just make sure to keep the slices a similar size so they roast evenly. Roasted Mushrooms with Parmesan Roasting mushrooms intensifies their umami-rich flavor, creating caramelized edges and a meaty, sweet

It’s official… Matt and I are engaged! It was truly so special to be able to share this moment with Sagey and have a mini family photoshoot on the beach to look back on. I cant thank you all enough for being apart of this beautiful online community, and I am so grateful to be

232 shares This post may contain affiliate links. Read my disclosure policy. Huevos pericos are a traditional Colombian breakfast dish made with scrambled eggs, tomatoes, and scallions. Huevos Pericos In Colombia, Huevos Pericos is typically served with arepas (corn cakes) or bread, and can be accompanied by hot chocolate, coffee, or fruit juice. This is

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (April 17-23) Looking for quick lunch ideas? Try my Tuna Sandwich with Avocado or my Air Fryer Salmon Fish Sandwich. Want to meal