Healthy Eating

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (June 19-25) Summer arrives this week!!! Woohoo!! Who else is excited!?! Check out my grilling recipes, salads and easy summertime desserts like my

61574 shares This post may contain affiliate links. Read my disclosure policy. Fill these easy loaded egg muffins with any combination of veggies, cheese, and meats. Perfect breakfast to make ahead for the week. Loaded Egg Muffins These healthy Loaded Egg Muffins are made with eggs, bacon, spinach, cheese, and veggies and then baked in

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This post may contain affiliate links. Read my disclosure policy. These colorful, fresh veggie kabobs are perfect for throwing on the grill when you need a quick side dish. So delicious and easy! Veggie Kabobs Elevate your summer grilling game with this quick and easy grilled Veggie Kabob recipe, the perfect side dish for anything

This post may contain affiliate links. Read my disclosure policy. I always have cans of tuna in the pantry as it’s affordable, convenient, and protein-packed! Below, I’m sharing 13 Easy Canned Tuna Recipes that you can make for healthy lunch or dinner ideas any day of the week. Best Canned Tuna Recipes Nothing beats the

This post may contain affiliate links. Read my disclosure policy. This quick and easy chipotle chicken recipe is made with boneless chicken thighs (or breasts), delicious for homemade burrito bowls, tacos, quesadillas, and more. Chipotle Chicken This Chipotle Chicken recipe is a delightful combination of smoke, spicy and savory flavors. Whether you cook them in a

This post may contain affiliate links. Read my disclosure policy. Serve this delicious cold pasta salad at your next BBQ or summer party. It’s packed with colorful veggies, such as broccoli, tomatoes, and cucumbers, plus Italian favorites, like salami, cheese, pepperoncini, and olives. Italian Pasta Salad This fresh and flavorful pasta salad is one of my favorite

493 shares This post may contain affiliate links. Read my disclosure policy. A foolproof recipe for making perfect, fluffy quinoa for adding to salads, stir-fries, bowls, and even breakfast dishes and so much more. How To Cook Quinoa If you’ve ever tried cooking quinoa and it wound up soggy and not fluffy, this recipe is

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (June 12-18) Happy Father’s Day to all the dads out there! I hope you feel all the love and appreciation headed your way.

This post may contain affiliate links. Read my disclosure policy. Whip up a batch of these quick and easy Protein Bagels with Cottage Cheese for breakfast or lunch in less than 30 minutes – they come out perfect! Protein Bagels with Cottage Cheese Remember my Greek yogurt bagels? They’re so last year! What’s new? Cottage

This post may contain affiliate links. Read my disclosure policy. This easy turkey burger recipe is simple and delicious, perfect for a quick, weeknight dinner. You can also make them ahead and freeze them! Best Turkey Burger Recipe I wanted to create a basic turkey burger you can eat on a bun, just like a

718 shares This post may contain affiliate links. Read my disclosure policy. This savory Greek Cottage Cheese Bowl is an easy high-protein breakfast or lunch that is fresh and flavorful and doesn’t require any cooking. Greek Cottage Cheese Bowl Need a quick lunch that doesn’t require cooking or reheating? Then you’ll love this recipe! I

This post may contain affiliate links. Read my disclosure policy. My go-to, homemade taco seasoning recipe made with just 6 ingredients you already have in your pantry. When it comes to making tacos at home, nothing beats making your own spice blend. Easy Homemade Taco Seasoning Recipe Next time you’re planning to make tacos, skip

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This post may contain affiliate links. Read my disclosure policy. For the best grilled asparagus, marinate them in a simple balsamic dressing, then grill until charred. An easy, healthy side dish! Grilled Asparagus This simple asparagus recipe will show you how to cook the best grilled asparagus. They’re so good you’ll have a hard time

177 shares This post may contain affiliate links. Read my disclosure policy. Boneless chicken thighs are one of my favorite proteins to cook. I’m sharing 14 Boneless Chicken Thigh Recipes for dinner that you can make in any season. The Best Boneless Chicken Thigh Recipes When it comes to cooking weeknight dinner, chicken is one

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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (June 5-11) Have you tried my Pickled Red Onions yet? If you’re grilling this weekend, they are a delicious addition to so many

This post may contain affiliate links. Read my disclosure policy. These ground chicken summer rolls with basil and mint are served with a hoisin dipping sauce. They’re fresh and light with a wonderful combination of textures and flavors. Ground Chicken Summer Rolls I love these fresh, Vietnamese-inspired Chicken Rice Paper Rolls made with ground chicken,

This post may contain affiliate links. Read my disclosure policy. These Cheesy Stuffed Chicken Breasts with zucchini, cheddar cheese, and cream cheese are delicious and perfect if you’re looking for a high protein dinner idea. Cheesy Stuffed Chicken Breast with Zucchini The chicken breasts are stuffed and seared, creating a delicious, blackened surface and perfectly juicy insides.

This post may contain affiliate links. Read my disclosure policy. These easy pickled red onions are delicious and versatile. They add a tangy, slightly sweet, and crunchy element to steaks, sandwiches, tacos, burrito bowls and more! Pickled Red Onions Pickled Red Onions are so simple to make, and add the perfect touch to so many