Healthy Eating

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa CHECK OUT MY SUPERFOOD EBOOK: http://bit.ly/1Q9ZLcp GET THE FULL RECIPE HERE: http://bit.ly/1VkxfvL How to make Banana Bread – Banana Bread Recipe! What’s better than a fresh loaf of banana bread that’s packed with flavour, straight out of the oven? Imagine the

37751 shares This post may contain affiliate links. Read my disclosure policy. These salisbury steak meatballs are cooked in a light mushroom gravy, lightened up by using half ground turkey and half lean ground beef. Salisbury Steak Meatballs I’ve been dying to make these Salisbury Steak Meatballs which I adapted from my Salisbury Steak recipe.

This post may contain affiliate links. Read my disclosure policy. I love my air fryer, and it has completely changed the way I cook in the kitchen. They’re perfect for making lighter versions of delicious, crispy foods like french fries and chicken wings, but they’re also more versatile than people give them credit for. I’ve

This post may contain affiliate links. Read my disclosure policy. If you need a healthy, protein-packed breakfast to make ahead and eat on the go, you’ll love this easy mini quiche recipe with ham and cheese. It’s great for breakfast, brunch, meal prep, and back to school. Mini Quiche Recipe with Ham and Cheese To

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 28-Sept 3) I can’t believe the end of summer is upon us! I love Labor Day weekend but it is always

This post may contain affiliate links. Read my disclosure policy. Here’s a step-by-step recipe for making easy, low-carb cauliflower rice from scratch in the skillet or roasted in the oven. It’s delicious in bowls, arancini, stir fries, meal prep, and more. How to Make Cauliflower Rice On days I want to eat fewer carbs, balance

This post may contain affiliate links. Read my disclosure policy. Air fryer chicken cutlets turn out crispy, golden, juicy, and delicious – perfect with veggies, over salads, with pasta, and more. Air Fryer Chicken Cutlets The secret to the best tasting air fryer chicken cutlets, is marinading them quickly with Italian dressing and seasonings before

14839 shares This post may contain affiliate links. Read my disclosure policy. Cajun Chicken Pasta is packed with chicken strips, bell peppers, red onion, mushrooms, and scallions in a light, creamy Cajun sauce. Cajun Chicken Pasta One of the easiest ways to lighten up a pasta dish is to add tons of protein and vegetables,

If you’re like me and have the biggest sweet tooth ever than I know you’re going to love these no bake vegan chocolate brownies. I love them because they take little time to make, hardly any clean up and best of all they completely satisfy my sweet tooth cravings without the guilt. CHECK OUT MY

22176 shares This post may contain affiliate links. Read my disclosure policy. This healthy loaded baked potato soup recipe is comforting, delicious, and so easy to make! Made with hidden veggies! Loaded Baked Potato Soup This baked potato soup has everything you love about a baked potato – sour cream, cheddar, bacon, and chives, at a fraction

In today’s video, I share 22 tiny habits that will change your life. Each of these tips is tried and true and something I do every single day. I am sure that by implementing these tips you will see amazing improvements in the way you feel throughout the day and as a whole! Tell me

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 21-27) As some of you can probably tell, one of my favorite late summer veggies is……eggplant!! My Grilled Veggie Towers with

This post may contain affiliate links. Read my disclosure policy. These Greek yogurt bagels with a babka-inspired filling of cinnamon, sugar, and chocolate are delicious served for breakfast with coffee or as an after school snack. Babka-Inspired Bagels Babka is a sweet cake-like bread developed by Polish and Ukrainian Jews many years ago. It’s sort

3743 shares This post may contain affiliate links. Read my disclosure policy. Oven roasted broccoli with smashed garlic takes broccoli from basic to delicious in under 30 minutes. A simple side dish with 5 ingredients. Roasted Broccoli with Smashed Garlic This easy broccoli recipe is perfect if you’re tired of making this green vegetable the

This post may contain affiliate links. Read my disclosure policy. Get creative with these easy rice bowl recipes! Rice bowls are a great way to pack protein, veggies, and more into a delicious all-in-one weeknight dinner or healthy lunch. Easy Rice Bowl Recipes to Try ASAP Whenever I’m at a loss as to what to

This post may contain affiliate links. Read my disclosure policy. This family-friendly Chicken Stroganoff made with ground chicken and mushrooms in a creamy sauce is perfect over egg noodles, veggie noodles, or pasta. Chicken Stroganoff My sister-in-law loves my Hamburger Stroganoff from the Skinnytaste Fast and Slow Cookbook, but her daughter doesn’t like beef, which

This post may contain affiliate links. Read my disclosure policy. These 5-ingredient Feta Eggs with Zucchini take less than 10 minutes to make. An easy way to add veggies to your breakfast! Viral Feta Eggs with Zucchini I’ve been seeing these viral feta eggs all over the internet, but I wanted to make them a

ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP Today I’m sharing what I eat in a week in Florida edition! This was filmed during our first week in Florida, sharing clips of what we did and ate (including miss Sagey). I hope this video and yummy recipes give you

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 14-20) It’s the perfect time of year to think about meal prep as summer activities start to die down and our

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This post may contain affiliate links. Read my disclosure policy. Once you make air fryer fish sticks from scratch, you’ll never deep fry them again! Perfect with homemade tartar sauce. Fish Sticks in Air Fryer Forget the frozen aisle – Make healthy fish sticks in the air fryer with cleaner, fresh ingredients that taste so much

This post may contain affiliate links. Read my disclosure policy. Enjoy this quick and easy Instant Pot Chicken Noodle Soup in your lunch box, on a cold day or when you’re feeling under the weather. It’s so comforting! Instant Pot Chicken Noodle Soup There’s nothing quite as soothing and satisfying as a steaming bowl of

This post may contain affiliate links. Read my disclosure policy. This quick and easy blender hummus made with canned chickpeas comes out super creamy. It’s so easy to make from scratch that you’ll never buy it pre-made again! Hummus The trick to making super creamy hummus without adding a ton of oil is using a

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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 7-13) As the peak of summer now fades behind us, lets soak up every second we can! Still have lots of

This post may contain affiliate links. Read my disclosure policy. Ratatouille with Farro is loaded with summer vegetables, like tomatoes, zucchini, bell peppers, and eggplant. Enjoy it as a vegetarian main or as a side dish with a protein. Ratatouille with Farro There’s no need to turn the oven on – this easy summer Ratatouille

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I’m sharing 6 super easy and healthy 3 ingredient snack recipes to satisfy your cravings! GET THE RECIPES ON THE BLOG HERE: http://bit.ly/2HFy8P8