Get The Baby HealthNut Cookbook here: https://bit.ly/3GiFxP5
FULL BLOG POST + LINKS: https://bit.ly/43vh0CH
RELATED VIDEOS:
first pregnancy playlist: https://www.youtube.com/playlist?list=PLEpwurODsrVNAxTIYMTWD9D3jR49KlM6-
First Trimester Pregnancy Recap | Symptoms, Cravings and Essentials!: https://youtu.be/GdinnKL5-VA
ADDITIONAL LINKS:
Ginger capsules:
Sea bands: https://amzn.to/3WXJHpI
Natural homeopathic nausea medicine: https://bit.ly/3NrvJJD
LMNT Electrolytes: https://bit.ly/3WQiHID
B6 vitamin: https://bit.ly/43tkGow
Freezies: https://amzn.to/3NeohkP
Lemon eggs from the blog: https://bit.ly/33Zwzqi
CHAPTERS:
0:00 – intro
2:55 – nausea
5:45 – food aversions
6:21 – lack of energy
6:52 – mom guilt
11:37 – natural nausea remedies
13:16 – skin changes
14:00 – food cravings
16:44 – body changes & insecurities
19:24 excursive and movement
20:41 – mental health update
21:47 – outro
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti…
TikTok • https://www.tiktok.com/@healthnutnutrition……..
Facebook • https://www.facebook.com/healthnutnut……
Blog • http://www.healthnutnutrition.ca…
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut……
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Hugs + Smoothies,
Nikole xo