CHAPTERS:
0:00 – intro
0:38 – quick update
2:45 – juicing
4:05 – breakfast
4:50 – how I’m feeling
6:51 – Sage playing
8:33 – what I take when sick
9:58 – essential oils I use when sick
10:50 – health check in
11:38 – hot toddy
15:07 – snow break
15:30 – emotional check in
17:47 – outro
ADDITIONAL LINKS:
Banana bread muffins recipe – https://bit.ly/2WTfUDi
Liquid vitamin C – https://amzn.to/3BjIK19
Juicing bags – https://amzn.to/3iNSoD2
A.vogel Echinaforce products – https://bit.ly/3F8ggJ2 use NIKOLE20” to get 20% off
Thorne vitamin zinc – https://amzn.to/3P9tmub
Beekeeper’s Natural throat spray – https://amzn.to/3iHdUZW
Oscillococcinum – https://amzn.to/3FcWgEW
Essential oils course – https://bit.ly/38O0Km3
MOST RECENT VIDEOS:
Day in the Life of a Mom with a Two Year Old: Morning Routine, Cleaning House and Daily Reset: https://bit.ly/3VFguOP
20 gifts your kids will LOVE this Christmas | Ultimate Baby and Kids Gift Guide: https://bit.ly/3VFcSMz
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The Baby HealthNut Cookbook: https://bit.ly/3GiFxP5
The HealthNut Cookbook: http://bit.ly/2XKGzSv
Shop BeautyNut Skincare: https://bit.ly/2PafTag
Browse HealthNut Shop: http://bit.ly/2EPrUbP
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
Most Popular Videos:
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3nmnCxk
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/38jZh7j
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/38gxLrb
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/38kmc29
Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti…
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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo