Here is a beautiful recipe that takes 10 mins and is delicious and healthy, it’s for a Sicilian caponata style spaghetti bolognese- its a simplified version of a caponata stew served with a lentil bolognese and is a tribute to one of the most beautiful Islands we’ve ever been to, Sicily! well worth trying – link to full written recipe here : https://thehappypear.ie/recipes/quick-caponata-style-spaghetti-bolognese/
To learn more about our Gut Health Revolution course: https://offers.thehappypear.ie/the-gut-health-revolution
All the best,
Dave & Steve.