10 Pregnancy Hacks You NEED to Know Before Giving Birth | Advice for New Moms

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In today’s video I share 10 pregnancy hacks I wish I knew before getting pregnant and must have products that I swear by and have used for both pregnancies so far.

ADDITIONAL LINKS:
magnesium calcium supplement: https://rstyle.me/+9JKLHWKepeUj2yLZrdiuYQ
Nausea wrist bands: https://amzn.to/3CzGtiG
magnesium spray/balm: https://rstyle.me/+0nPU-uRrjNysb0Xus1ukjA
yoga bolster: https://rstyle.me/+brYNpGZcllX8VrtAnQ8TaA
egg salad reel: https://bit.ly/43InpuC
electrolytes: https://bit.ly/3WQiHID
Ginger capsules: https://rstyle.me/+YicHEOwS9hy_KSiWts_sgQ
Humidifier:
Sage’s Cloud humidifier: https://amzn.to/41l9XMf

RELATED VIDEOS:
TOP PREGNANCY MUST HAVES | Essentials For Every Trimester!: https://youtu.be/ctTNFTps-XY
Second Trimester Recap | Pregnancy Cravings, Symptoms & Must-Haves!: https://youtu.be/GzVk3oAG9Zw

CHAPTERS:
0:00 – intro
1:20 – heartburn acid reflux
3:01 – wrist bands for nausea
4:14 – disposable underwear
7:45 – magnesium spray/balm
9:22 – prenatal stretching
11:27 – protein intake
13:43 – ice water
14:44 – ginger capsules
16:24 – pillow between the knees
17:51 – sleep with a humidifier
19:26 – outro

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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!

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Hugs + Smoothies,
Nikole xo

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