What I Eat in a Day as a Mom (These meals are perfect for the whole family)

Healthy Eating
In today’s video I share everything that Sage and I ate in a day. I share some of my best hacks for quick meals when you’re rushed, tired, or just feeling lazy!

CHAPTERS:
0:00 – Intro
0:53 – Morning Herbal Coffee & Sage’s Breakfast
1:59 – Morning Green Smoothie
2:27 – Sage’s Morning Snacks
2:41 – Lunch
6:34 – Vitamins
7:25 – Walk
7:56 – Snack #1
8:02 – Snack #2
8:22 – Sage’s Dinner
9:02 – Dinner
12:20 – Night Drink & Snack

ADDITIONAL LINKS:
Vitamin C gel: https://amzn.to/3DmWJVW
Wooden lid storage containers: https://amzn.to/3eNVyEw
Silicon storage bags: http://bit.ly/2Cf1S1P
Shrimp Fried Cauliflower Rice: https://bit.ly/2SdZ5iD
Vitamin caddy: https://amzn.to/3BAKsuD
Hat: https://rstyle.me/+vIbrHZBw8GMJhsn3CVMMSQ

MOST RECENT VIDEOS:
Toddler Food Hacks for Picky Eaters (Your Kids Will Eat EVERYTHING!): https://bit.ly/3BEZ25w
Family Meal Prep HACKS That ARE LIFE CHANGING! (Cooking has never been this easy): https://bit.ly/3RHwXzz

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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!

Most Popular Videos:
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7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3nmnCxk​​​​​​​​​​​​
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/38jZh7j​​​​​​​​​​​​
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/38gxLrb​​​​​​​​​​​​
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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!

Hugs + Smoothies,
Nikole xo

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