Oven Baked Zucchini Parmesan

Turn a simple and plentiful vegetable into an impressive side dish with this Oven Baked Zucchini Parmesan recipe.  

Baked parmesan zucchini is a tasty side dish that is quick and easy to make! Simply cut up some zucchini, toss with seasonings, sprinkle with parmesan cheese, and bake. It’s a low carb side dish that is crispy and delicious! Plus it’s a great way to use up the mounds of zucchini from the summer harvest. 

plated Oven Baked Zucchini Parmesan

Oven Baked Zucchini Parmesan

©TheShortcutKitchen

PIN IT to your SIDE DISHES board to SAVE it for later!

Follow TheShortcutKitchen on Pinterest for more great recipes!

Best Zucchini Parmesan 

  • Simple. Crispy. Tasty. These are the best words to describe this baked parmesan zucchini. 
  • For those nights on the go, this is a superb side dish. It is so quick and easy to make.
  • Zucchini is a healthy vegetable. In this recipe, it is cooked until it is crisp and hard to resist.  

ingredients to make Oven Baked Zucchini Parmesan

Simple Ingredients

ZUCCHINI: Choose small, blemish-free zucchini that are yellow or green. They should be firm in the middle and at the end. If using a larger variety it may be necessary to remove some of the seeds and peel the thicker skin. 

CHEESE: Parmesan cheese adds a slightly nutty and salty flavor to any dish it touches. This simple yet powerful cheese pairs nicely with mild flavored zucchini. 

VARIATIONS: Add a little diced or minced fresh garlic for extra flavor, or add some Panko bread crumbs for a bit extra crunch. The zucchini in this recipe are cut into ‘coins’, but they can also be cut into spears if desired.

process to season, coat and top with parmesan cheese, to make Oven Baked Zucchini Parmesan

How to make Baked Parmesan Zucchini

Zucchini is a relatively cheap and mild flavored vegetable. Turn it into an impressive side dish with these easy steps. 

  1. Slice the zucchini, then toss with seasonings & olive oil.
  2. Arrange on a baking sheet and sprinkle with cheese. 
  3. Bake (as per the recipe below)

What to Serve With Zucchini Parmesan

Whether roasted in the oven, fried, or made on the grill, zucchini parmesan can accompany almost any main dish. It would be superb as a side dish with some air fryer parmesan chicken, slow cooker balsamic roast beef, or some honey garlic roasted pork tenderloin. It also works well as an appetizer with fave dips like this dill veggie dip or homemade chip dip.

Tips & Time Savers

Chop all zucchini ahead of time, toss with the seasoning, and refrigerate until ready to bake. Pre-shred the parmesan cheese and keep it separate until just before popping everything in the oven. 

Is the oven already used for the main dish? Try this recipe pan-fried on the stove, cooked on the grill or even in an air fryer.  

Store any leftovers covered and in the refrigerator for 2-3 days. Reheat under the broiler to crisp up again.

Oven Baked Zucchini Parmesan on the baking sheet

Other Tasty Sides!

plated Oven Baked Zucchini Parmesan

5 from 1 vote

Rate Recipe

Oven Baked Zucchini Parmesan

Baked parmesan zucchini is a delish side dish or appetizer made with simple and easy-to-find ingredients.

Pin Recipe
Print Recipe

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Servings 4 servings
Author The Shortcut Kitchen

Ingredients

  • 1 pound zucchini ¼ inch slices
  • 2 Tablespoon olive oil
  • ½ teaspoon garlic powder
  • ¼ teaspoon pepper
  • ¼ teaspoon salt
  • ½ cup parmesan shredded

Instructions

  • Preheat the oven to 450°F.

  • Combined sliced zucchini in a medium bowl with the oil and seasonings. Toss until fully coated.

  • Place on an unlined baking sheet in a single layer. Sprinkle the parmesan cheese on top of the zucchini.

  • Bake for 8 minutes, then broil for 2 minutes until the cheese is golden brown and the zucchini is softened.

Notes

  • Slice zucchini, toss with oil and seasonings, then refrigerate until ready to bake.
  • Pre-shred the parmesan cheese and top zucchini just before baking in the oven. 
  • Refrigerate leftovers in a covered container for 2-3 days. Reheat under the broiler to crisp again.
  • This recipe can be pan-fried on the stove, cooked on the grill or even baked in an air fryer.  

 

Nutrition

Calories: 135kcal | Carbohydrates: 5g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 11mg | Sodium: 374mg | Potassium: 325mg | Fiber: 1g | Sugar: 3g | Vitamin A: 336IU | Vitamin C: 20mg | Calcium: 130mg | Iron: 1mg

Keyword baked parmesan zucchini, zucchini parmesan

Course Appetizer, Side Dish

Cuisine American

REPIN this Oven Baked Zucchini Parmesan recipe!

plated Oven Baked Zucchini Parmesan with writing

Oven Baked Zucchini Parmesan on a plate with a title
Oven Baked Zucchini Parmesan on a baking sheet and plated with writing


Products You May Like

Articles You May Like

Epic Honey Butter Toast
Crispy Cabbage Rolls with Gochujang Tofu & Mushroom 💯
Apple Butter
Chick n’ Broc: The Dynamic Duo You Need
Free 7 Day Healthy Meal Plan (Sept 23-29)

Leave a Reply

Your email address will not be published. Required fields are marked *