AIR FRYER APRICOT BAKEWELL TARTS
Baking pastries in an air fryer? We weren’t convinced either… until we made these! Golden, flaky puff pastry topped with a simple almond frangipane and sweet, jammy apricots. They taste like something you’d pick up from a little bakery in the south of France, but they’re made in just 15 minutes in our Cuisinart Clearview Air Fryer.

One thing we love about the Clearview is the large cooking surface, so you can bake a few tarts at once, and the glass viewing window means you can watch them puff up and turn beautifully golden without opening the drawer and losing heat. Link in bio to learn more!

Simple, summery and seriously delicious

#AirFryerRecipes #SummerBaking #EasyDesserts #ad #AirFryerBaking

CRUNCHY PB BANANA POPSICLES The easiest frozen treat you’ll make all summer!

Full recipe link in bio and up on our Recipe Club

#bananaicecream #healthydessert #plantbasedrecipes #easyrecipes #summerrecipes

COURGETTE/ZUCHINNI RINGS Perfect as a healthy summer snack, starter, and comes together in minutes in the Airfryer

Full recipe link in bio and up on our Recipe Club

#HealthySnacks #AirFryerRecipes #PlantBasedFood #SummerRecipes

Protein is a hot commodity at the moment, it’s on the label of every product and can start to give you pockets a bigger workout than you get at the gym! We think this recipe is great because it’s packed with wholefood protein and doesn’t break the bank to make. You get to hit your goals and have a delicious high protein snack. Let us know how you’d customise it in the comments!

SIGN UP TO RECIPE CLUB HERE; https://thehappypear.ie/plant-based-vegan-recipes/
RECIPE; https://thehappypear.ie/plant-based-and-vegan-recipes/plant-based-peanut-protein-bars/

All the best,
Dave & Steve.

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Could your shoes be the problem? Our feet are our foundation, affecting overall strength, posture, and balance, and are fundamental to our physical health. We tried this test to see how conventional shoes compared with our Vivo barefoots and after wearing Vivos for years were amazed and how tightly conventional shoes squeezed our toes together in comparison!

Conventional shoes often have a narrow toe box that squeezes your toes together, limiting their natural movement. This tightness can lead to problems like blisters, corns, and bunions, and can even lead to other issues in your body such as hip or knee issues. When you’re feet have restricted movement over time it can weaken the muscles and tendons, making them less flexible and strong. This can affect your overall foot health, balance, and posture.

Vivo Barefoot shoes are designed to match the natural shape of your feet, allowing your toes to spread out and move freely. This helps to strengthen your foot muscles and improve overall foot health, and can also help to support your balance, which is so important especially as we get older! We’ve been wearing Vivo’s for years, and have noticed a huge difference in our mobility and overall physical health. They’re the only shoes we’ll wear and we really couldn’t recommend them any more! Use code HAPPYPEAR20 for 20% off Link in bio to learn more

#barefoot #HealthyLifestyle #barefootshoes #plantbasedlifestyle #movement

Crispy on the outside, packed with flavour on the inside

These Crispy Rice Paper Rolls are seriously addictive! Filled with savoury mushrooms, crunchy veg, and sticky gochujang-glazed tofu, every bite is loaded with texture and flavour!

Full recipe up on our Recipe Club – link in bio!

#RicePaperRolls #PlantBasedRecipes #VeganFood #HealthyRecipes #EasyVeganMeals

CRISPY QUINOA The only salad you need this summer!

Full recipe up on our Recipe Club – link in bio!

#recipeclub #thehappypear #summerrecipe #salad

This chocolate sesame brittle is a healthier snack packed with healthy fats, calcium, and fibre from sesame seeds, almonds, and coconut.

Just mix, bake, and top with dark chocolate, freeze-dried raspberries & sea salt for the ultimate treat that’s as delicious as it is nourishing!

Full recipe up on our Recipe Club – link in bio!

SPRING GREENS BEANOTTO Want to eat more fibre? This is the dish for you!
We’ve used Bold Bean white beans instead of rice, which means more fibre and more protein, and it cooks faster too! With vibrant spring greens and peas, and a dollop of Happy Pear Lovely Basil Pesto for a flavour punch and finished with coconut yoghurt and pickled red onions. It’s simple, nourishing, and packed with flavour!

#fibre #beanotto #beans #fiber #fibermaxxing #healthyrecipes